HAIRtamin Review – Should You Use This Hair Supplement?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

hairtamin review

A full head of hair is certainly something that doesn’t last forever. And for some, hair loss and other hair issues occur much earlier than expected, which can lead to frustration, lack of confidence, and even sadness. After all, hair is quite the defining feature. 

With this in mind, there are many hair-growth supplements out there today that claim to reduce hair loss and get your hair back to its optimal state. 

Among these, one such option that claims to support stronger, longer, thicker hair is HAIRtamin Advanced Formula. The question is, does it live up to the claims? In this HAIRtamin review, we’ll discuss everything you need to know about this supplement to find out if it’s worth the purchase.

Ready to find out if this supplement can help you grow long, luscious locks? Let’s get started with this HAIRtamin review!

hairtamin advanced formula

About HAIRtamin

Hairtamin Advanced Formula (hereon referred to just as HAIRtamin) is a hair nourishing supplement formulated to help support stronger, longer, and thicker-looking hair. It contains vitamins, minerals, herbs, and a potent antioxidant complex, all of which are designed to nourish hair from the inside out, so you can truly target the “root” cause of hair loss

HAIRtamin Benefits

By strengthening the hair from the inside out, HAIRtamin is advertised to deliver a number of benefits, such as:

  • Stronger, longer, and thicker hair
  • Reduced hair shedding and thinning
  • Improved follicle strength
  • Promotes a healthy scalp
  • Helps improve nail and skin health
hairtamin benefits

All of these benefits are attributed to HAIRtamin’s proprietary blend of vitamins, minerals, herbs, and their super antioxidant complex, which act synergistically to help promote existing hair growth, increase follicular strength, and reduce hair loss and thinning. 

Some of the key ingredients are biotin, vitamin C, turmeric, stinging nettle, and aloe vera, although there are 22 ingredients in total. 

So, is HAIRtamin truly a miracle vitamin for hair growth? Read on to find out!

HAIRtamin Ingredients

HAIRtamin contains quite a few ingredients in its formula. Below is what is in each serving (1 capsule):

  • Vitamin A – 150mcg
  • Vitamin C – 50mg
  • Vitamin D3 – 1mcg
  • Thiamin (Vitamin B1 as Thiamine HCI) – 2.5mg
  • Riboflavin (Vitamin B2) – 2.5mg
  • Niacin (Vitamin B3 as Niacinamide) – 2.5mg
  • Vitamin B6 (as Pyridoxine HCI) – 2mg
  • Folate (Vitamin B9 as Folic Acid) – 400mcg
  • Vitamin B12 (as Cyanocobalamin) – 10mcg
  • Biotin – 5000mcg
  • Pantothenic Acid (Vitamin B5 as D-Calcium Pantothenate) – 10mg
  • Zinc (as Zinc Citrate) – 15mg
  • Selenium (as Sodium Selenite) – 70mcg
  • HAIRtamin Advanced Proprietary Blend – 242mg

As you can see, it is a mix of vitamins and minerals, plus many ingredients in their HAIRtamin Advanced Proprietary Blend. 

hairtamin ingredients

Vitamin A

The first vitamin found in this formula is vitamin A, a fat-soluble vitamin. Vitamin A has some roles related to the hair cycle and follicular strength. And deficiencies in vitamin A have been associated with increased hair fragility and changes in follicular health. 

Vitamin C

Next is vitamin C, which is an antioxidant compound and can fight off free radicals that would otherwise damage hair strength and health. Plus, it is necessary for collagen synthesis, which is important since collagen is a component in hair. Small amounts of research show vitamin C can help trigger hair growth, but no human studies have been done. 

Vitamin D3

Vitamin D3 is a hormone-like compound and is one of the fat-soluble vitamins. Vitamin D receptors appear to have a regulatory role in the hair cycle, and vitamin D levels can affect hair follicular strength. And research shows a vitamin D deficiency is associated with hair loss and decreased hair strength. 


Up next is biotin, or vitamin B7. This is listed separately from the other B-Complex vitamins due to its heightened popularity as a hair growth vitamin. 

Biotin is involved in many metabolic functions, and it also plays a role in keratin production, which is important for healthy hair and nail growth. And, while HAIRtamin may not be a dedicated Biotin supplement, at 5000mcg you’ll find that it contains the same amount of this ingredient as many biotin-focused supplements, such as Vitafive Biotin For Beauty.

Supplementation appears to improve hair and nail growth in deficient people but might not benefit people who already get enough biotin.

Other B-Complex Vitamins

HAIRtamin also includes all 7 of the other B-Complex vitamins, which are all involved in energy metabolism and many other functions.

Some research shows that deficiencies in these B-vitamins is related to hair loss, but there isn’t much research showing it’ll benefit hair growth. 


One of the essential trace minerals included in HAIRtamin is zinc. Zinc deficiencies are strongly related to hair loss, likely since zinc plays a role in hair tissue growth and repair. And some research shows zinc supplementation can increase hair growth in zinc-deficient people. 


Another trace mineral in HAIRtamin is selenium. Selenium is important for hair growth, partially due to its influence on thyroid hormones involved in hair growth regulation. But interestingly, too much selenium can increase the risk of hair loss, so there’s a delicate balance needed.

HAIRtamin Advanced Proprietary Blend

Now, let’s look at the main formula, which is the HAIRtamin Advanced Proprietary Blend. It consists of aloe vera, Bacopa Monnieri, rosemary, stinging nettle, lutein, horsetail, turmeric, cayenne, and black pepper. 

hairtamin advanced proprietary blend

Aloe Vera

Aloe vera is a plant known for its gel-like substance inside the leaves. It is also rich in a number of vitamins and antioxidant compounds, such as vitamins A, C, E, B12, and folic acid, which are involved in hair growth and health. Plus, aloe vera can help to reduce dandruff and inflammation, although there’s little clinical evidence showing its effects on hair growth. 

Bacopa Monnieri

Bacopa Monnieri is another widely used herb. It has a number of bioactive compounds that have antioxidant and anti-inflammatory effects, which could protect against hair damage. Plus, certain alkaloids found in it are thought to activate proteins involved in hair growth. 


Rosemary is rich in numerous chemicals and bioactive components, and it has been used for many ailments. Regarding hair loss, research shows rosemary may be able to inhibit DHT and can lead to significant increases in hair growth. Plus, it has antioxidant, anti-inflammatory, and anti-fungal effects, all of which relate to healthy, strong hair. 

Stinging Nettle

Yet another herb included is stinging nettle, which has its own long history of medicinal uses. Stinging nettle contains a vast array of biological substances that affect metabolism and growth responses in hair follicles. Some research shows that stinging nettle can cause an increase in blood supply to the hair follicles and may be able to stimulate hair growth. 


Up next is lutein, which is a carotenoid known for its potent antioxidant effects and particular action on eye health. However, no research has been done on lutein for hair growth.


Horsetail is a long-used herb with antioxidant, anti-inflammatory, and antimicrobial properties. Plus, it inhibits 5-alpha reductase, which may help prevent hair loss. Not to mention its rich mineral content, especially silicon, which is important for collagen synthesis. Some research shows horsetail supplementation can improve hair thickness and reduce nail brittleness. 


One of the most widely used herbs in existence is turmeric, known mainly for the compound curcumin, which is a potent anti-inflammatory and antioxidant. Some research shows that turmeric/curcumin can reduce the inflammatory component of hair loss, which can thus promote hair growth. And it may have antiandrogenic properties, which would help against androgenic alopecia. 


Now, let’s look at cayenne, a form of hot pepper known most notably for the compound capsaicin. Capsaicin has antioxidant effects and may also increase IGF-1, which helps maintain hair follicle strength. Small amounts of research show that capsaicin supplementation may be able to increase hair growth slightly. 

Black Pepper

The final ingredient in HAIRtamin is black pepper, which is most well-known for the compound piperine. Piperine is used to increase the bioavailability of many different compounds, including curcumin. Plus. It might have its own beneficial effects on hair by increasing blood circulation. 

Does HAIRtamin Work?

Taken together, it is likely that HAIRtamin will help increase the strength and health of your hair. It contains a number of well-researched ingredients known to offer antioxidant and anti-inflammatory effects, which protect against hair damage. 

hairtamin on the go supplement

Additionally, specific ingredients, such as horsetail, stinging nettle, and rosemary, may be able to increase hair growth and hair thickness. Plus, many of the ingredients do a nice job of working on the root cause of hair loss by improving blood flow to the hair follicles and overall improving follicular strength and hair cycle quality. 

Now, the vitamins and minerals in HAIRtamin may also improve hair health and increase hair growth, but this is typically only if someone is deficient. It certainly doesn’t hurt to include these vitamins and minerals in here, but it may not help everyone unless you’re deficient. 

Another thing to consider is that the main formula is a proprietary blend, so it’s unclear exactly how much of each ingredient is in there. In turn, it’s impossible to tell if they use research-backed doses. 

Claims vs. Reality

Recall that HAIRtamin is designed to promote a healthy scalp, improve follicle strength, reduce hair shedding and thinning, and overall promote longer, fuller, healthier hair. And they also say it will improve the health of skin and nails. 

Overall, you should see some improvements in hair growth, strength, and overall health, although it might not be anything hugely noticeable, at least initially. 

Products like this take time to work, sometimes even a couple of months, before they reach full effectiveness. After all, it’s meant to treat the root cause, so it will take time for the ingredients to build up and do their job.

Also, you may experience improved skin and nail health due to the numerous antioxidant compounds and other quality ingredients, such as horsetail. But again, this likely won’t be anything spectacular. 

It’s also worth noting again that anyone who has optimal levels of the nutrients in HAIRtamin won’t experience as much of a benefit from this product. 

Who is HAIRtamin Best For?

HAIRtamin is for anyone with noticeable hair loss or for anyone who notices that their hair isn’t as strong, shiny, and healthy as it used to be.

hairtamin user

It is ideal for anyone deficient in the vitamins and minerals mentioned, but even people who aren’t deficient may benefit from this product due to the many herbs and other ingredients included in this formula. So, both men and women alike can benefit from HAIRtamin. 

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Is HAIRtamin Safe?

There shouldn’t be many side effects with HAIRtamin, although some possible side effects include:

  • Nausea, vomiting, upset stomach, diarrhea, and other digestive symptoms
  • Rash
  • Dizziness 
  • Fluid retention

Also, HAIRtamin is vegan, cruelty-free, certified gluten-free, and non-GMO. Plus, it’s free from gelatins, additives, binders, artificial colors, parabens preservatives, flavors, allergens, and animal by-products. 

And it is made in a cGMP-certified and FDA-approved facility. 

Where to Buy HAIRtamin

You can buy the HAIRtamin Advanced Formula on the official HAIRtamin website here.

hairtamin advanced formula website

You can buy 1, 3, or 6 bottles at a time. There are 30 servings (30 capsules) per bottle. Below, we will detail the pricing options available for HAIRtamin.

HAIRtamin Pricing:

HAIRtamin also offers a Subscribe and Save option. If you choose to go this route, you’ll get 25% off your order which brings the cost down to $18.75/bottle.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.