Nooflow Review: Does It Improve Mental Ability?

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By Ryan Brennan

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


There are a lot of different premium nootropic products out there (ie. Mind Lab Pro, Alpha Brain, Genius Brand, NeurolIGNITE, etc.) that claim to improve your cognition.

Which ones actually work?

With so many ingredients proven to support that claim, I’ve found that many companies try to do too much with their product by including unnecessary ingredients that could actually do the opposite of what’s intended.

These ingredients end up just being expensive, dead weight in the formula.

Nooflow Absolute Mind is a nootropic intended for daily use, claiming to use an all-natural blend of ingredients that work perfectly alongside each other. It promises to improve your daily experience by enhancing your creativity, memory, learning and socializing.

Does Nooflow live up to its word?

Let’s take a closer look and find out!

What Is Nooflow Absolute Mind?



Nooflow Absolute Mind is a nootropic supplement designed to generally improve your mental ability.

They make some bold statements when they say all of their ingredients are 100% natural and safe. It’s rare to find a supplement that won’t have the potential of side effects, but that’s what they promise with this one.

According to their official website, here’s a sample of the benefits consumers can expect by taking Nooflow:

  1. Higher levels of energy and vigor
  2. Feeling more alert
  3. Improved short-term and long-term memory recall
  4. More creativity and heightened imagination
  5. More efficient information-processing
  6. Improved focus and concentration
  7. Motivation to power through difficult tasks and end procrastination
  8. Increased confidence and more positive mood

They do state in their FAQ section that the capsules don’t contain any stimulants, meaning you can take product along with coffee or caffeine pills.

Due to the lack of side effects, this product is suited for anyone looking to improve their mental state on a daily basis. Whether you’re an athlete, student, driver, executive, musician, artist, writer or an elderly person interested in mitigating age-related cognitive decline, this product can help you get the most out of your life.

It’s important to note that the product isn’t recommended for anyone under the age of 18 nor anyone pregnant or nursing.

What Ingredients Does Nooflow Contain?

Nooflow Absolute Mind Ingredients

As we mentioned above, Nooflow Absolute Mind makes some bold claims about their ingredients, including that the formula is premium and meticulously researched.

With that being said, can these ingredients actually be trusted?

All signs point to a definite yes.

When Nooflow says their ingredients are FDA approved, EMA approved, and have gone through years of clinical tests and lab researches, they aren’t lying. This is quite a powerful balance of ingredients with a lot of clinical backing. The company also makes independent third-party lab tests and a Certificate of Analysis available upon request for each batch of product.

You’ll find 14 active ingredients in Nooflow, including:

  • Bacopa Monnieri (50% Bacosides)
  • Withania Somnifera (Ashwagandha)
  • Alpha GPC 50%
  • Uridine
  • Lycopodium Serratum (Huperzine A)
  • Phosphatidylserine
  • Grape Seed Extract
  • N-Acetyl L-Carnitine HCl
  • L-Theanine
  • L-Tyrosine
  • Selenium
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12

Where many companies add unnecessary ingredients that could make or break a supplement, Nooflow sticks to what we know. This should be appreciated by those that have bounced around from product to product just to be disappointed in their ingredient choices.

Let’s take a closer look at each ingredient and how it aids general cognitive functions.

Bacopa Monnieri

Bacopa monnieri can be found in many premium nootropics blends, such as Qualia Mind and Qualia Focus and Genius Consciousness. This is a widely popular and effective nootropic supplement designed to improve your spatial learning, ability to retain information, and concentration levels. It is also a powerful antioxidant and is one of the active ingredients in Nooflow.

Bacopa monnieri is an antioxidant known to reduce stress, leaving consumers in a better overall mood throughout the day.

Withania Somnifera (Ashwagandha)

Although Ashwagandha doesn’t have the studies to prove it prevents cognitive decline in humans, there are multiple studies that confirm it can improve your reaction time, memory, and social cognition. It can also help your brain recover with better quality sleep.

Like bacopa monnieri, Withania Somnifera is an antioxidant that fights against free radicals in the brain and widely considered to be a critical ingredient for any premium nootropic blend.

Alpha GPC 50%

Alpha GPC is a chemical compound found in the brain and is a direct precursor to Acetylcholine, a neurotransmitter that affects neuroplasticity, concentration, and logical reasoning. This ingredient plays an essential role in memory and learning.

Known as a neuroprotectant, Alpha GPC will aid in long-term brain health by promoting growth of synapses in the brain. It will also improve your mood, while reducing anxiety and stress.


Uridine helps your neurons form new connections, which can improve your cognitive function, memory, and neuroplasticity. Since it acts as a choline donor in the brain, it works well with other ingredients like Alpha GPC and increases the effects synergistically.

This is one of the ways Nooflow blends multiple ingredients together to make a truly premium nootropic stack.

Uridine is also known to help with depression by repairing dopamine receptors. With an increased flow of dopamine, you will have an improved mood throughout the day – a significant aid in genuine social interactions.

Lycopodium Serratum

Although Nooflow only contains 1mg of Lycopodium Serratum extract per serving, it will contain approximately 15 micrograms of Huperzine A — a powerful and common ingredient in many nootropic supplements.

Huperzine A is being studies for its ability to reverse age-related cognitive decline, including specific aging conditions diseases of the brain. It helps consumers better adapt, learn, and store information. It will also work well with the ingredients listed above because it helps regulate acetylcholine levels in the brain. Note: Because of this ingredient, Nooflow recommends that you cycle the product on a weekly basis; only taking it a maximum of five-days-out-of-seven to maintain natural acetylcholine levels.


One of my favorite nootropic ingredients is phosphatidylserine. I tend to avoid nootropics that don’t include it. It’ll aid your ability to process information, memory, focus, attention, and retention speed. Nooflow claims that it might be the most effective ingredient in Absolute Mind in fighting what might be called “brain fog.”

Even better, it helps to release neurotransmitters like acetylcholine and dopamine — this gives you a balanced blend of cognitive help and improved mood. Phosphatidylserine can also help repair old cells and build new ones to support better brain health.

Grape Seed Extract

I like the addition of this ingredient because it will support much more than just brain health. Grape seed extract is a powerful antioxidant that will improve blood flow throughout your entire body by dilating blood vessels. It’ll also reduce oxidative stress and preserve critical mitochondrial functions in the body.

Its high levels of proanthocyanidins makes it very powerful, considering studies show the antioxidant power of this ingredient is 20x more effective than Vitamin E and 50x more effective than Vitamin C.

Acetyl L-Carnitine HCl

This ingredient comes with a lot of research and studies proving its effectiveness. L-Carnitine is a chemical compound produced in the body that provides mental energy and focus. The ingredient used in Nooflow is the acetylated form of the L-Carnitine compound.

Acetyl L-Carnitine HCl will increase levels of acetylcholine in the brain, but will also enhance mitochondrial function and improve the signaling between neurons. It will also limit toxins from damaging your brain cells.


L-Theanine is a natural relaxer that has the ability to cross the blood-brain barrier. This ingredient will work well when combined with the other compounds contained in Nooflow. It is known to improve your overall mood by fighting against anxiety, depression, and panic attacks.

With an improved mood, we will be able to think more clearly, have a better attention span, and sleep better at night. And added benefit is that it will greatly assist in how your body absorbs and uses caffeine.


L-Tyrosine is a chemical compound that plays a major role in producing dopamine, epinephrine, and norepinephrine. It will help to uplift your mood, provide motivation, reduce stress, improve your brain energy, and mental clarity.

Another benefit of L-Tyrosine is its ability to replenish essential brain chemicals that get used up throughout the day.


This is one of the first ingredients included in Nooflow that won’t promote brain power or mood, but that doesn’t mean it’s useless. Selenium is a micronutrient essential for promoting immunity and protecting the body from oxidative damage. It’ll also regulate thyroid function.

There are some benefits for cognitive function, more related to the protection of brain cells. It serves as a precursor to glutathione, a major antioxidant for the brain. Nooflow claims that their nootropic blend gives both an instant boost as well as ongoing brain health and protection and this compound goes a long way in backing that claim up!

Vitamin B6

Vitamin B6 isn’t produced in the body and is consumed in small amounts through our daily diet. This makes it a very popular ingredient in a variety of different supplements. With a deficiency of Vitamin B6, you may experience levels of depression, a low communication rate between brain cells, diminished alertness, and impaired mental clarity.

Most of the ingredients in Nooflow promote a healthy overall mood. Vitamin B6 is known to deplete at a faster rate in stressful situations. Combining Vitamin B6 in this supplement will help you gain back what you’ve lost, while the other ingredients in Nooflow will help maintain those levels.

Vitamin B9

Vitamins in the B group contain folic acid, which helps convert carbs to glucose and becomes a major energy source for the body and brain. This is no different with Vitamin B9, playing a huge role in cognitive and memory function. This vitamin will also protect cells from aging.

Studies show that an increased intake of Vitamin B9 can lead to higher IQ scores, better motor skills, and improved short-term memory.

Vitamin B12

Vitamin B12 is known as one of the more important vitamins in the B group. It plays an important role in creating nerve cells, repairing old nerve cells, and keeping your mental state clear of depression.

Studies show that a deficiency in Vitamin B12 is linked to long-term brain damage and damage to the nervous system.

Inactive Ingredients

Listed as inactive ingredients on the bottle are vegetable cellulose (the vegan capsules) and Magnesium Stearate, which the company makes clear isn’t used as a filler but as an excipient on the machinery used in the mixing process.

Nooflow states that no fillers of any sort are used in the nootropic blend.

Nooflow Absolute Mind Dosage Pricing & Packaging

Nooflow Absolute Mind Dosage Pricing & Packaging

The bottle contains 60 capsules which are intended for daily use. It is suggested to start with one capsule at a time, never exceeding more than 4 capsules in a 24-hour period. On average, one bottle should supply you for more than a month if you stick to their cycling suggestion of only taking the product five-days-out-of-seven.

Although they have a website, they don’t sell the product directly on there. Instead, they direct you to their Amazon listing, stating that using Amazon for payments and fulfillment allows them to maintain low prices and focus on keeping inventory in the chain.

At the time of this article, Nooflow Absolute Mind is only available for sale in the United States but it should be available in Canada, the UK, France, Spain and Germany late in Q3 2020.

Nooflow Absolute Mind Pros vs Cons

Nooflow Absolute Mind Pros vs Cons


As I mentioned previously, there’s a lot to like about this product. It gives you a more than healthy balance of ingredients designed to improve both cognitive function and overall brain health.

Let’s take a look at the major pros and cons with Nooflow Absolute Mind.


  • All-natural ingredients that all have extensive clinical backing
  • Significant boost in cognitive function, mood, creativity
  • Established, reputable company
  • Vegan
  • Made in the USA in an FDA-registered GMP-compliant facility
  • Zero side effects
  • Easy, flexible usage and dosage
  • Stimulant-free
  • Allergen free
  • Gluten free
  • Non-GMO


  • Only available in the United States
  • Lack of sustainable packaging
  • Small percentage of reviews state that it took up to a month to see the results they were expecting

Nooflow Absolute Mind Claims vs Reality

Nooflow Absolute Mind Claims vs Reality

Earlier in this article, we mentioned the many bold claims that come with Nooflow Absolute Mind. Luckily, they follow through with a great product that will do what it is intended to do. After reading many reviews from consumers that have tried Nooflow, it seems to be liked all-around.

There were some reports of delayed benefits, but this could be more related to your body type. Either way, the ingredients don’t lie. With 14 ingredients all carefully chosen and backed by clinical trials — not to forget they’re all approved by the FDA and EMA — it’s going to be tough to argue against it.

Nooflow Absolute Mind Final Verdict


I’ve looked at a lot of supplements designed to improve your cognitive function and mental ability, but almost all of them fall short. Whether it’s dead-weight ingredients, not enough of key ingredients, or just straight up striking out, I’ve found it tough to get behind a lot of these products.

I’m finding it very easy to get behind Nooflow Absolute Mind. I love the premium formula, I love the lack of stimulants, I love their marketing and integrity. If you’re in the market for a premium nootropic blend, this might be the one for you.

In all honesty, I don’t think you can go wrong with this supplement. Like I said, there were some reviews that mentioned it took a while to receive the benefits. I suggest taking it in moderation and upping the dosage to find your personal sweet spot.

Overall, Nooflow Absolute Mind is a brain booster we’re excited about.

Overall Rating:
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Ryan Brennan

Ryan Brennan is a health and fitness writer with both personal and professional experience in the field. His passion for nutrition stems from personal experiences dealing with malnutrition, low energy, and other health complications. Through research and experimentation, Ryan was able to overcome these issues and take control of his health. He now aims to help others do the same. Ryan has been writing about nutrition, fitness, and supplementation for the past 7 years. He also has experience in the field, serving as the manager of a high-end fitness facility in Las Vegas, NV where he currently resides.

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