VitalFit Red Root Review – Should You Use This Pre-Workout Supplement?

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

VitalFit Red Root Review

VitalFit Red Root is an energizing pre-workout supplement made from red spinach and beetroot. Red Root is an oxygenating, pre-training blend designed to energize your body for enhanced fitness performance. Red Root delivers stamina-boosting phytonutrients to your body in order to help your muscles perform better. This superfood two-ingredient formula is backed by science and is pretty highly rated, but let’s take a closer look and see if it’s really worth the money in this VitaFit Red Root review.

VitalFit Red Root Bottle

VitalFit Red Root Benefits

Improves Athletic Performance

Red Root naturally boosts energy levels by enhancing blood flow and increasing the movement of oxygen in the body. This allows for a natural energy increase in the body and in the muscles. Additionally, red spinach and beetroot contain amazing phytonutrients that have been proven to reduce lactic acid buildup in the muscles, which is what often contributes to muscle fatigue and soreness. This enhanced energy from the phytonutrients, and the better oxygen circulation in the body results in heightened endurance and an improvement in athletic performance.

Fights Muscular Fatigue

Beets and red spinach contain high amounts of phytonutrients that have been proven to target lactic acid. Lactic acid builds up during exercise and results in muscle burn, fatigue, and soreness. These phytonutrients help combat this lactic acid buildup, reducing muscular fatigue, and powering you through your workout.

Increases Energy

The phytonutrients in red beet and spinach also help deliver more oxygen to the body and to the muscles. This also helps enhance blood flow in the body, and often results in increased energy levels, powering you through a workout.

athletic performance

VitalFit Red Root Ingredients

The main ingredients in Red Root are red spinach and beetroot. Red-violet beetroot extract is the first main ingredient. Beetroot is also known as Beta Vulgaris. It is packed with phytonutrients like potassium, iron, manganese, fiber, and Vitamin C. The nitrates in beetroot are converted into nitric oxide in the body, which helps dilate blood vessels, helping more oxygen be delivered to the muscles. This facilitates muscle and body endurance and overall fitness performance. The added oxygen delivery to muscles also helps prevent muscle fatigue and soreness before, during, and after workouts.

The other main ingredient is raw red spinach extract, also known as Amaranthus Dubius. Spinach is also packed with essential vitamins, nutrients, and minerals. It’s a great source of iron, Vitamin E, fiber, and Vitamin C. Spinach also produces nitrates in the body, enhancing oxygen and blood circulation. This again benefits endurance, muscle recovery and abilities, and overall fitness performance. Nitrates also help enhance muscle fiber composition, which may help you perform harder, faster, and longer during your next workout.

Additionally, the phytonutrients in the spinach and beetroot blend may also help reduce lactic acid buildup in muscles. This results in less muscle fatigue, soreness, and burn.

Is VitalFit Red Root Really Healthy?

Red Root is actually very healthy. It contains only two ingredients- red beetroot extract and red spinach extract. Usually, these superfood powders contain preservatives, added sugars, and other unnecessary ingredients. However, Red Root contains only two all-natural ingredients. This helps the superfoods benefit your body without any potential side effects or energy crashes from added sugars.

VitalFit Red Root Powder

Who Should Use VitalFit Red Root?

Red Root is a great product to use in your day to day life if you are athletic. If you workout often and you are looking to either reduce muscle soreness or amplify your energy levels during workouts, this is a great product to consider. This product can also be used as a health supplement. The phytonutrients and vitamins in Red Root can benefit your digestive system, immune system, and cardiovascular system. Also, because these ingredients help improve blood flow and oxygen circulation in the body, all of your body systems benefit.

Is VitalFit Red Root Safe?

Red Root is pretty safe for consumption, as it contains only two ingredients. Beetroot and spinach are superfoods and vegetables that don’t typically have any side effects associated with them. However, beetroot extract may cause redness in urine, a dip in blood pressure, and potentially some stomach discomfort. Red spinach extract may also cause some gastrointestinal discomfort, although it is rare.

VitalFit Red Root Alternatives

Instead of consuming Red Root, you can get the same phytonutrients from dietary sources. Specifically, you can eat beetroot and spinach (red or green) to get Vitamin E, iron, Vitamin C, fiber, and antioxidants. It’s also advisable to always consume a diet rich in fruits and vegetables. Fruits and vegetables contain a wide array of phytonutrients that can really benefit your health.

In terms of enhanced athletic performance, there are quite a few pre-workout options out there. Some choices to consider include Ghost Legend Pre Workout, Stim Lord Numero Dos, and MRI Black Powder. You can also boost your energy levels with caffeine, but be wary of potential side effects. You can also consume carbohydrates before your workout to provide you with a healthy, more natural dose of energy to fuel your workout.

Where To Buy VitalFit Red Root

Red Root is available directly from the VitalFit website but is currently sold out. It is usually around $39.99.

VitalFit Red Root Website

Overall Rating:
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Alexa DaFonte

With a degree in Nutrition and Health Sciences from the University of Massachusetts Amherst, Alexa brings a vast knowledge of nutritional sciences, especially as it intersects with modern health and wellness. Due to her passion for a healthy lifestyle, she enjoys spreading awareness of the science behind many of her nutrition practices.

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