Hum Red Carpet Review – Does It Really Make You Glow?

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Hum Red Carpet Review

Hum Red Carpet is a supplement formulated by the new and noteworthy supplement company called Hum Nutrition. Hum Red Carpet is a vegetarian supplement that supposedly gives you glowing skin and healthy hair. Its formula is derived from bioavailable nutrients within black currant and sunflower seeds. The company also claims that this product will prevent aging and lead to moisturized and full hair.

There are many products like this on the market right now. They use all-natural, plant-based ingredients and nutrients and sort of exploit them for their potential benefits. Although this is a great alternative to other medications, is it strong enough to actually make a difference? Let’s take a look in this review of Hum Red Carpet.

Hum Red Carpet bottle

Who Makes Hum Red Carpet?

Red Carpet is made by Hum Nutrition Inc. Hum Nutrition is a well known dietary supplement company that has a wide variety of products. We’ve reviewed some of their other products, including Hum Air Patrol, Hum Hair Sweet Hair, Hum Nutrition Skinny Bird, and Hum Flatter Me.

Hum Nutrition sets itself apart by also offering free access to teams of trained nutritionists and certified RDs. They also claim that each and every one of their products goes through an intense research process to make sure they help achieve the desired outcome.

Hum Red Carpet Benefits

Red Carpet by Hum Nutrition is a product aimed at repairing and strengthening the overall appearance and health of your skin and hair.

Hum Red Carpet Supplement Pills

Below are some of the benefits in greater detail.

Leads To Healthy And Glowing Skin

The main ingredients of gamma-linoleic acid (GLA) and alpha-lipoic acid (ALA) found in the black currant oil are omega-6 fatty acids. These omega-6 fatty acids help make skin healthier. Vitamin E and other fatty acids from the sunflower seed oil also contribute to healthy and glowing skin. Vitamin E is also an antioxidant, so it helps neutralize free radicals that damage collagen and dry out the skin.

Healthier Hair

The GLA and ALA in the black currant oil also contribute to healthier, stronger hair, while the Vitamin E and fatty acids from the sunflower seed oil help make hair shinier. This vitamin formula and fatty acids also help make hair fuller and more moisturized. These fatty acids may also help prevent heart disease and slow the aging process.

Hum Red Carpet Ingredients

Hum Red Carpet supplement facts

The ingredients in this product are black currant seed oil and sunflower seed oil. These oils and nutrient-rich sources are supposedly pretty bioavailable within the body, which might give the product a leg-up in terms of its effectivity.

The black currant seed oil comes in a dosage of 1000 mg, and it contains 150 mg of GLA and 120 mg of ALA. According to research, black currant seed oil improves skin elasticity, slows premature aging, and moisturizes the skin. GLA is also known for reducing inflammation in the body and even in the skin. GLA really seems to be the powerhouse fatty acid here as it also may help prevent heart damage and heart disease, while also helping treat skin conditions like eczema and psoriasis.

Hum Red Carpet also contains 20 IU of Vitamin E from sunflower seed oil. Sunflower seed oil is predominantly monounsaturated fats, which help keep your heart healthy. Vitamin E is the key player here as it acts as an antioxidant, is absorbed into the skin without clogging pores, and helps to moisturize the skin and treat certain skin conditions. As Vitamin E acts as an antioxidant, it neutralizes free radicals that may be damaging collagen and drying out the skin.

Does Hum Red Carpet Work?

Although there is evidence that supports the use of these vitamins, does Hum Red Carpet actually work? The reviews are a little bit mixed but lean towards it being pretty effective. Most consumers saw their hair get longer and more smooth, while also seeing an improvement in nail strength and growth. A lot of people also experienced less dull skin and noticed their skin gaining some glow. Some even saw a reduction in acne.

Some users said they did not experience any change or any improvement. Most people didn’t experience side effects, but for a $25 bottle with a month’s supply, you probably want to see some improvement. For the most part, users experienced a shift in either hair, skin, or nail growth (or a combination). Hum Nutrition is a popular company, but many people are pretty critical of their products as they are all-natural and sometimes ineffective. However, this product is definitely one of the more highly rated products they offer.

Hum Nutrition Red Carpet back label

Hum Red Carpet Claims Vs. Reality

Hum Nutrition’s claims for their Hum Red Carpet product fall in line with research studies. They make statements that support hair and skin health in an appropriate manner as these claims are backed by research and science. For example, when they claim this product can lead to full and moisturized hair, that is based on the science and research that shows GLA and Vitamin E as key players.

However, the marketing of this product is slightly misconstrued as the company is indicating that you will look like you are on the red carpet. There are a lot of other factors that go into proper skin and hair health, so it’s really more about maintaining a healthy dynamic between lifestyle and diet. Supplements like these sometimes forget they are supplements. They are supplemental materials to add into a healthy diet and lifestyle and are not the only players in your hair and skin health. Although it has been deemed an effective product, it is not a miracle product that transforms you into this “red carpet ready” person.

Who Should Take Hum Red Carpet?

Red Carpet seems to be marketed more towards females, and definitely the younger, more millennial demographic. A lot of these companies with all-natural, beauty-promoting products seem to target this population. However, if you are looking to maybe heal acne and dull skin while also contributing to your hair and nail growth, this is a great option. It’s also an alternative to collagen products that may have more powerful side effects.

who needs Hum Nutrition Red Carpet

Is Hum Red Carpet Safe?

There are not a lot of reported side effects concerning this specific product, but some of the reviews point out that it made them break out. This really comes down to a case by case basis as everyone’s hair, and especially their skin, is different. The oils in the product may trigger more oil production on the skin that may cause one person to breakout and another to be left with glowy skin.

With Vitamin E, some reported side effects include headaches, diarrhea, lightheadedness, and fatigue. Some side effects of GLA and ALA include belching, diarrhea, soft stools, intestinal gas, and an impeded ability to clot blood. So, if you have a pre-existing health condition, or if you are on other medications (especially blood thinners), consult with your doctor before use.

Hum Red Carpet


There are different studies available that prove black currant oil and sunflower seed oil as key players in your hair, skin, and nail strength, but Hum Nutrition does highlight one study in particular on their site. They include the following statement to support the benefits of Vitamin E:

According to the University of Maryland Medical Center, a healthy dose of Vitamin E can prevent premature aging and damage. Sources: “Vitamin E.” University of Maryland Medical Center. January 2012. Beoy LA, et al. Effects of tocotrienol supplementation on hair growth in human volunteers. Pub Med. NCBI. NLM. NIH. December 2010. “Black Currant. WebMD.

Where Can I Buy Hum Red Carpet?

Hum Nutrition Red Carpet website

Red Carpet is available on the Hum Nutrition website for $25. It is also available on other sites like Sephora, DermStore, SkinStore, Nordstrom, Free People, and Urban Outfitters. It is available in-store at some locations as well. The price is consistently set at $25, except for resale sites like Poshmark, which should probably be avoided due to potential mishandling and previous use by sellers.

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Final Thoughts: Hum Red Carpet

If you want a supplement that can support your hair and skin health, then Hum Red Carpet may be worth the try. The ingredients are backed by research, which leads us to believe this supplement is reliable. While the formulation isn’t as extensive as products like Beverly Hills Derma Repair Complex, the product is also more affordable.

The company, Hum Nutrition Inc., has a variety of products within the health and wellness sphere that have garnered positive reviews. While we can’t say for certain that it will make you glow, give Hum Red Carpet a try if you’re looking for better skin and stronger, healthier hair.

More reviews of Hum Nutrition products:

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Alexa DaFonte

With a degree in Nutrition and Health Sciences from the University of Massachusetts Amherst, Alexa brings a vast knowledge of nutritional sciences, especially as it intersects with modern health and wellness. Due to her passion for a healthy lifestyle, she enjoys spreading awareness of the science behind many of her nutrition practices.