Functional mushrooms have swept across the Western world in recent years. Originally utilized in Japanese, Chinese, and Korean medicine and cooking, they’ve earned the title “mushrooms of immunity” for good reason.
They deliver numerous health benefits, including anti-inflammatory and antioxidant properties, immune system support, plus a nutrient-dense source of food.
While many people are hesitant about the taste, texture, or appearance of these powerful superfoods, supplements make incorporating them much simpler. Four Sigmatic leads this movement, offering an extensive range of functional mushroom supplements—including Four Sigmatic Ground Mushroom Coffee, Four Sigmatic 10 Mushroom Blend, and Four Sigmatic Mushroom Cacao Mix, which we’ll examine in this review.
What Is Four Sigmatic Mushroom Cacao Mix?
Mushroom Cacao Mix transforms a simple hot glass of water into a functional mushroom lover’s nighttime remedy. Combining cacao powder with the power of the Reishi mushroom, it delivers the perfect cup of hot cocoa.
Packaged in convenient individual sachets, Four Sigmatic makes functional mushrooms accessible to everyone.
Founder Tero Isokauppila grew up foraging functional mushrooms on his family’s farm in Finland. Exposed to these remarkable mushrooms early on, Isokauppila recognized how overlooked they were throughout Western regions.
His product line features diverse supplements showcasing various functional mushrooms. For hot cocoa enthusiasts or anyone seeking the ideal bedtime beverage, Four Sigmatic Mushroom Cacao Mix is worth considering.
Are Reishi Mushrooms Worth It?
Did you know there are over 2,000 mushroom species worldwide? Despite this vast number, only 15 have earned the “functional mushroom” designation.
The Reishi mushroom ranks among those 15, though it’s seldom used in cooking. Resembling saucers, they appear in various colors—from red to black. Reishi mushrooms grow on logs, grain, cork, or sawdust.
Regarding taste, they’re quite bitter and unpalatable. This explains why they’re rarely utilized in cuisine, despite being packed with benefits.
Here are some prominent benefits the Reishi mushroom provides:
- Immune-Booster – Reishi mushrooms contain high levels of beta-glucans and triterpenoids, which can improve immune response and allow immune cells to become more active.
- Antioxidant Properties – like most functional mushrooms, Reishi mushrooms can help reduce oxidative stress and neutralize free radicals in the body.
- Gut Health – containing a large amount of prebiotic polysaccharides, Reishi mushrooms are known to promote healthy bacteria in the gut and make them more resilient.
- Stress-Reducer – Reishi mushrooms are adaptogens, meaning they help the body react, adapt, and resist the various stressors we experience in our lives.
- Sleep-Enhancer – while Reishi mushrooms are non-sedatives, meaning they won’t put you in a sleepy state, they are known to promote healthy sleep cycles. This is especially true when taken daily.
Despite the Reishi mushroom’s potency, it remains largely unknown in the Western world. While available in select stores nationwide, most people simply don’t know they exist—or understand their benefits.
Does Four Sigmatic Make Any Claims With This Product?
Four Sigmatic’s transparency stands out. They make specific claims about Mushroom Cacao Mix, all directly related to benefits supported by growing scientific research.
Here are their key claims before we explore ways to incorporate it into your routine:
- Great beverage before bed and tastes like a dessert
- Organic, Gluten Free, Vegan, 2 g added sugar, and 3rd party lab-tested
- Perfect alternative to a glass of hot cocoa
- Antioxidant properties that support a healthy immune system and digestion
- New look in 2020, but same great formula
If you seek an effortless, delicious way to unwind after a demanding day, Mushroom Cacao Mix delivers quickly. You’ll be ready to slip into pajamas, brush your teeth, and prepare for tomorrow’s challenges.
How To Take Mushroom Cacao Mix
As mentioned, Mushroom Cacao Mix serves as your new favorite hot-cocoa alternative. Four Sigmatic recommends adding one individual packet into hot water—that’s it!
For extra flavor, try adding natural sweeteners, nut milk, or coconut oil. These additions will enhance your beverage’s taste profile.
Four Sigmatic also suggests consuming it roughly one hour before bedtime. This timing allows nutrients to settle before you retire for the evening, letting the “Queen of Mushrooms” work its magic!
Four Sigmatic Mushroom Cacao Mix Ingredients
Claims and marketing mean nothing without quality ingredients. The formula determines what benefits you’ll actually receive, which is why examining nutrition and ingredient labels before purchasing remains essential.
While exact dosages for all ingredients aren’t disclosed, we get a clear picture of what Four Sigmatic Mushroom Cacao Mix offers. Let’s examine the ingredients they’ve selected!
Organic Reishi Mushroom (500mg)
We’ve discussed Reishi mushrooms extensively, but Four Sigmatic ensures they use premium Reishi in their Cacao mix. Targeting red mushrooms, Four Sigmatic believes the highest-quality Reishi mushrooms grow on logs rather than grain, cork, or sawdust.
They extract fruiting bodies and include 500mg of Reishi mushroom powder in their formula. This supports stress management, healthy sleep cycles, antioxidant benefits, and immune system function.
Recommended Dosage: 500mg per day
Organic Cacao Powder
Organic cacao powder boasts rich concentrations of antioxidants, iron, magnesium, and calcium. It may help reduce stress, blood pressure, and depression while promoting heart health.
Four Sigmatic sources organic cacao powder from the Dominican Republic’s high altitudes, renowned for exceptional smoothness—or as Four Sigmatic describes it, “sweep-you-off-your-feet-smooth.”
Recommended Dosage: N/A
Organic Coconut Palm Sugar
For those seeking refined sugar alternatives, Four Sigmatic recommends Coconut Palm Sugar. Created from coconut palm sap after dehydration and boiling, many call it the “maple syrup of the tropics.”
Coconut Palm Sugar excels as a sweetener containing only 2g of sugar per serving. It features a low glycemic index, rich antioxidant content, less fructose than refined sugar, more electrolytes, and gut-friendly properties.
Recommended Dosage: N/A
Organic Cinnamon
Everyone knows cinnamon, but few recognize its remarkable benefits. It’s loaded with antioxidants, possesses anti-inflammatory properties, improves insulin sensitivity, and promotes heart health and metabolism.
Four Sigmatic uses just enough cinnamon to complement the cacao without overwhelming it. It’s the hot chocolate addition you didn’t realize you were missing.
Recommended Dosage: No more than 3g per day
Organic Cardamom
Cardamom’s sweet, mint-like taste creates an intense flavor that pairs beautifully with cacao and Stevia extract. It’s widely used as a spice in Ayurvedic cuisine.
Research shows cardamom contains powerful antioxidants and helps lower blood pressure. It offers anti-cancer and anti-inflammatory properties, treats bad breath, prevents cavities, aids digestion, and improves breathing.
Recommended Dosage: No more than 400-500mg per day
Organic Stevia
Four Sigmatic adds Stevia extract to balance the Reishi’s taste. This ragweed family plant serves as a nonnutritive sweetener, appealing to those pursuing weight loss due to its minimal calorie content.
The Stevia used in Mushroom Cacao Mix reportedly prevents the metallic taste common in some supplements containing Stevia. Combined with Cardamom, you’ll barely notice you’re consuming actual Reishi mushroom in your hot chocolate.
Recommended Dosage: No more than 1.8mg per pound of body weight
Four Sigmatic Mushroom Cacao Mix Dosage, Packaging, And Pricing
Four Sigmatic’s website showcases Mushroom Cacao Mix’s 2020 redesign! The packaging features simple, appealing design that matches the product’s intent.
The primarily white box displays blue lettering and semi-beige background graphics. “CHILL” appears prominently on the front, hinting at the product’s purpose. Inside, individually-wrapped powder packets feature similar design elements.
Each box contains 10 packets, with each packet providing one serving. Every packet holds 6 grams of powder, with nutrition facts clearly stated on the back:
- 25 calories
- 0g fat
- 0g sodium
- 5g carbs (1g fiber, 2g sugar)
- 1g protein
They specify the 500mg of Organic Reishi Mushroom but don’t provide exact dosages for other ingredients.
Each 10-serving box costs $20 on the Four Sigmatic official website. They also offer a subscribe and save option, which provides 20% savings, reducing the cost to $16.
Save up to 20% on Four Sigmatic Mushroom Cacao MixWe scour the web for the best deals on supplements. Want to get up to 20% off your Mushroom Cacao Mix order? Click the button below to get this deal!GET THE BEST PRICEFour Sigmatic Mushroom Cacao Mix Pros vs. Cons
While you’d love every supplement to be flawless, that’s unrealistic in today’s market. With many companies seeking cost-cutting measures, they often sacrifice quality.
Despite growing concerns about trust and quality, Four Sigmatic remains committed to preserving functional mushroom integrity. They use healthy, organic ingredients while avoiding unnecessary or harmful additives.
Let’s examine Mushroom Cacao Mix’s pros and cons. Hint: you’ll discover far more pros than cons.
Pros
- Can be taken on a daily basis to provide long-term benefits
- Effectively gets rid of the bitter taste behind the Reishi mushroom
- Formula contains all organic ingredients
- Gives a beneficial twist to one of America’s favorite nighttime beverages
- Gluten-Free, Vegan, and tested in a 3rd-party lab
- Easy to use, individual packets can be taken with you anywhere
- Coconut Palm Sugar is a sweetener that only adds 2g of sugar
- Stevia extract is another sweetener added for taste
- Cinnamon and Cardamom are rich in antioxidants
- Highly reputable company with a passionate owner
- Can be combined with Four Sigmatic’s other products for maximum daily performance
- Money-back guarantee
- You receive a free Chai Latte with an order above $50
Cons
- Four Sigmatic isn’t the only company taking advantage of functional mushrooms
- Can become rather expensive if taking every day (about $48 per month)
- If you don’t like chocolate—especially hot chocolate—this is not for you
Mushroom Cacao Mix Claims vs. Reality
Four Sigmatic clearly communicates what this product is designed to deliver. They utilize scientifically-backed ingredients and consider appropriate dosages for each component.
You can’t ask for much more from a supplement.
Earlier, we highlighted Four Sigmatic’s key claims, including:
- Perfect alternative to a glass of hot cocoa
- Antioxidant properties that support a healthy immune system and digestion
- Great beverage to drink before bed and tastes like dessert
Among all functional mushrooms, only Reishi significantly impacts sleep cycles. Pairing it with cinnamon and cardamom amplifies this beverage’s antioxidant power.
Additionally, they masterfully mask the mushroom’s bitter taste using Coconut Palm Sugar and Stevia extract alongside renowned cacao powder.
The result: an exceptionally tasty hot cocoa beverage enhanced with Reishi mushroom benefits—precisely what Four Sigmatic intended.
Four Sigmatic Mushroom Cacao Mix Alternatives
Few Reishi mushroom supplements match Four Sigmatic’s quality. However, some companies offer more affordable options.
Moon Juice, Hyperion Herbs, Anima Mundi, and Om Mushroom Superfood provide Reishi mushroom supplements. Unfortunately, these lack the additional ingredients found in Mushroom Cacao Mix and don’t offer the delicious hot cocoa experience.
Some companies like Naturealm and Garden of Life offer functional mushroom blends. Even these supplements don’t match the quality of Four Sigmatic’s extensive product line.
Final Verdict: Four Sigmatic Mushroom Cacao Mix
There’s little to criticize about any Four Sigmatic product. Even if you completely oppose mushrooms’ taste, smell, and texture, Four Sigmatic creates innovative ways to make these mushrooms enjoyable.
With Four Sigmatic Mushroom Cacao Mix, they merge the relaxing, delicious hot cocoa beverage we all love with the nutritional benefits of Reishi mushroom.
If you regularly enjoy hot chocolate, it’s time to maximize its effectiveness. If you rarely drink hot chocolate, perhaps it’s time to start!
Don’t worry if you’re among the few who won’t enjoy hot cocoa. Four Sigmatic offers numerous other ways to explore functional mushrooms!
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