Research-Based

Winged Glow Up Review – Is This Collagen Powder Right For You?

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By Meghan Stoops, RDN

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

winged glow up review

Being a woman brings unique stressors that unfortunately impact both our health and appearance. Chronic stress wreaks havoc on our bodies, causing hair loss, fine lines, wrinkles, brittle nails, and more.

To combat stress while maintaining that youthful glow, many women turn to multi-ingredient supplement blends like Winged Women’s Wellness Glow Up Collagen & Stress Powder (also known as Winged Glow Up) with biotin and tremella. But do these products actually treat stress and its unpleasant side effects, or are they just another money trap?

Let’s examine this closely in our comprehensive Winged Glow Up review.

About Winged Glow Up

Winged Women’s Wellness is a health and wellness supplement company dedicated to helping women combat stress with products formulated specifically for women’s bodies. Created by a holistic nutritionist and credentialed master herbalist, their products target sleep, mood, skin, energy, and stress management. The brand also cultivates a supportive community among its customers.

winged glow up

Winged Women’s Wellness Glow Up is a powdered supplement designed for skin and stress support. Each serving delivers 10 grams of grass-fed collagen peptides alongside vitamin C, biotin, the adaptogen Schisandra, and tremella from Snow mushrooms to promote radiant, hydrated skin while supporting stress management and hair and nail health.

Winged Glow Up Benefits

According to the company, Winged Glow Up promotes radiant, glowing skin, lustrous hair, and strong nails while protecting against the damaging effects of the stress hormone cortisol. Since cortisol accelerates collagen breakdown, elevated levels can compromise skin integrity and increase the risk of fine lines, wrinkles, and dry or sagging skin.

Winged Glow Up Serving

Glow Up delivers collagen peptides to replenish collagen stores and vitamin C to boost the body’s natural collagen production. The formula also includes the adaptogen Schisandra and tremella from Snow mushrooms for complexion enhancement, plus biotin to strengthen hair and nails.

Winged Glow Up Ingredients

The key ingredients in Winged Glow Up powder include grass-fed collagen peptides, vitamin C, Schisandra, tremella, and Biotin.

winged glow up ingredient

Collagen Peptides and Vitamin C

Collagen performs many critical functions throughout your body, particularly for skin health. Natural collagen production declines with age, leading to reduced skin elasticity, fine lines, and wrinkles.

Collagen supplements are thought to stimulate your body’s collagen production while promoting the creation of other skin-supporting compounds like elastin and fibrillin. Multiple studies demonstrate that supplemental collagen can enhance skin elasticity and hydration.

Vitamin C is essential for collagen synthesis. Taking collagen with vitamin C sources like citrus fruits is commonly recommended. Many supplement companies, including Glow Up, incorporate vitamin C into their collagen formulas for this synergistic benefit.

Schisandra

Schisandra is a vine producing deep-red berries that contains adaptogenic compounds potentially useful as alternative medicine. While it may benefit certain conditions including stress, limited research exists on Schisandra’s mechanisms of action. Additional studies are needed to validate its adaptogenic properties.

Tremella

Tremella is a tree-dwelling fungus commonly used in Chinese medicine to promote health. Also known as Snow mushroom or snow ear, this edible mushroom has earned recognition for its therapeutic applications.

Research suggests tremella may enhance skin complexion through its polysaccharides, which could improve skin hydration by protecting against collagen and water loss during sun exposure.

Biotin

Biotin is a popular vitamin supplement for strengthening hair, skin, and nails. Since biotin deficiency can cause brittle nails and hair loss, supplementation may logically improve these structures’ strength and health.

Despite biotin’s widespread popularity for these concerns, research supporting its benefits remains limited unless addressing a deficiency. However, biotin supplementation poses no harm as a water-soluble vitamin—your body eliminates any excess amounts.

Does Winged Glow Up Work?

Based on the ingredients in Winged Glow Up and available research, some consumers will likely experience improvements in their skin’s appearance and feel. However, stress-related benefits remain uncertain.

While acknowledging the placebo effect’s influence, insufficient research supports ingredients like Schisandra for stress management. Though some small studies show promise, more research is warranted. This doesn’t preclude some individuals from experiencing benefits in this area.

Consumer reviews rate this product 4.8 out of 5 stars. Customers primarily report improvements in hair, skin, and nails, though one noted: “I always had stress cortisol issues and body fat that just would not budge, no matter how much I exercised, this product has begun a new transformation in my calmness and now I see fat loss happening.” Individual results will vary with any supplement.

Who is Winged Glow Up Best For?

This product suits healthy adult women seeking to enhance their hair, skin, and nail strength and appearance. Women who are pregnant, breastfeeding, or planning pregnancy should avoid this product. Those with GERD, ulcers, or acid reflux should also steer clear.

Always consult your doctor or healthcare provider before adding supplements to your routine, especially when taking medications for chronic conditions. Ingredients in this product may interact with certain medications.

winged glow up

Get up to 15% OFF

Winged Glow Up

  • Formula includes grass-fed collagen peptides, vitamin C, and more
  • Available as a one-time purchase or subscription
  • Benefits skin, hair, and nail health

Claims vs. Reality

Winged Glow Up claims to promote radiant, glowing skin, lustrous hair, and strong nails while protecting against cortisol’s damaging effects. Based on available research for the active ingredients, this supplement appears suitable for promoting healthy hair, skin, and nails, but its effects on cortisol and related impacts lack adequate research validation.

While these ingredients aren’t considered high-risk and are generally safe for healthy adults, consumers should exercise caution until further research clarifies their potential health effects.

Is Winged Glow Up Safe?

Some ingredients in Winged Women’s Wellness Glow Up are perfectly safe while others require caution. Collagen, vitamin C, and biotin supplements are considered safe with no significant side effects for most healthy adults. However, Schisandra can cause gastrointestinal issues and isn’t suitable for people with gastroesophageal reflux disease (GERD) or ulcers. This supplement is also inappropriate for pregnant or breastfeeding women due to insufficient research.

Where to Buy Winged Glow Up

You can purchase Winged Glow Up directly from the official Winged Women’s Wellness website here.

winged glow up website

Each Winged Glow Up container provides 25 servings. A one-time purchase costs $30, but you can subscribe for 30-day automatic delivery and save 15%, reducing the cost to $26 per container. This product is also available on Amazon.com for $29.95

Overall Rating:
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Meghan Stoops, RDN

Meghan Stoops is a Registered Dietitian and licensed Nutritionist with a bachelor’s in Dietetics from San Diego State University. Meghan developed an interest in dietetics early on through her own personal struggles with nutrition misinformation. She began doing her own research, which sparked her passion for nutrition and it’s impact on our physical and mental health. Today, she takes take a non-diet, all-foods-fit approach to nutrition, and is devoted to teaching others that eating healthy does not mean restriction or sacrifice.

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