- About Culturelle Probiotics Digestive Daily Probiotic
- Digestive Daily Probiotic Benefits
- Culturelle Probiotics Digestive Daily Probiotic Ingredients
- Does Digestive Daily Probiotic Work?
- Who Is Culturelle Probiotics Digestive Daily Probiotic Best For?
- Claims vs. Reality
- Is Digestive Daily Probiotic Safe?
- Where To Buy Culturelle Probiotics Digestive Daily Probiotic
With a philosophical belief that wellness starts from the inside out, Culturelle is one of the most well-known brand names in the probiotic industry. They specialize in bringing you and the whole family high-quality, beneficial bacteria products that are gluten-free, dairy-free, and soy-free to avoid most common allergies.
With their Digestive Daily Probiotic, they’ve created a product that delivers 10 billion CFU of the most clinically studied bacterial strain there is, LGG®. They do this to help balance the gut, improve digestion, and boost the immune system all in one convenient daily capsule.
The market is not lacking in probiotic supplements, though. There are many, such as Renew Life Probiotics, Just Thrive Probiotic, and Physician’s Choice Probiotic. So, it’s a good idea to gain more information about Culturelle Probiotics before making your decision. In this review of Culturelle Probiotics, we’ll take a closer look at their Digestive Daily Probiotic, its ingredients, its benefits, and more.
About Culturelle Probiotics Digestive Daily Probiotic
Digestive daily is one of the most convenient ways there are to ensure your gut has plenty of healthy bacteria. It is free of most allergens, including soy, dairy, and wheat, and needs no refrigeration, making it ideal for our busy modern lifestyles.
Along with 10 billion CFU’s of lactobacillus rhamnoses, Digestive Daily contains the prebiotic inulin from chicory root, and comes in special packaging designed to keep light, moisture, heat, and air away from the living cultures.
Digestive Daily Probiotic Benefits
Helps With Occasional Diarrhea, Gas, And Bloating
An unhealthy gut results in digestive unrest, gas, and bloating, which restoring populations of healthy bacteria can reduce the occurrence of.
Helps Your Digestive System Work Better
Your digestive system is also a veritable ecosystem of microbes doing their jobs, which is to help provide you good digestive and immune health. When you boost the numbers of one of the most beneficial strains there are, L. rhamnoses, you get digestive health at its best, and at your convenience.
Vegetarian (Gelatin-Free) Probiotic Capsules
Not only is what’s in the capsules important, but the capsule itself needs to be made from healthy, consumable compounds.
Culturelle contains few—if any—allergens, and uses capsules which are gelatin-free, vegan-friendly, and specially designed to keep the colonies in them healthy and alive.
Culturelle Probiotics Digestive Daily Probiotic Ingredients
Lactobacillus Rhamnoses GG
Digestive Daily Probiotic contains 10 billion CFU (colony forming units) of lactobacillus rhamnosus, which is a type of friendly bacteria that produces the enzyme lactase to help break down dairy sugars.
It is also uniquely adapted to survive acidic environments, which enables it to better survive the upper part of your digestive tract, and it may help boost other strains of friendly bacteria.
It is also one of many strains of gut bacteria in a healthy digestive tract.
Extracted from chicory root, inulin is a type of soluble fiber that probiotics feed on called “prebiotics.” Culturelle includes 200mg of inulin in their capsules to ensure the L. bacillus in them are happy and well-nourished.
Does Digestive Daily Probiotic Work?
As part of a healthy eating plan that is rich in fiber and phytonutrients, Culturelle Digestive Daily can effectively improve gut health. As with other beneficial microbes, it works best as part of a large and diverse colony of strains, meaning while Digestive Daily is a good place to start, adding other strains is also recommended—though not necessarily all at the same time.
That’s because even beneficial bacteria may battle each other, which means one strain may kill off another if they’re released at the same time.
That, and some gut bacteria are also better suited to surviving stomach acid, so the timing of intake with meals is important. Since L. bacillus does well against stomach acid, the product can be taken at your convenience, and with no concern for the timing of energy intake.
Who Is Culturelle Probiotics Digestive Daily Probiotic Best For?
For anyone 12-years or older who needs improved digestion, as well as anyone needing a convenient, travel-friendly probiotic that needs no refrigeration, Culturelle Digestive Daily is an outstanding product.
It is also free of wheat, nuts, and dairy, and comes in a vegan-friendly, gelatin-free capsule.
Claims vs. Reality
The benefits of healthy gut bacteria have long been known, and Culturelle does an outstanding job of delivering you fresh, live, active cultures that work hard to maintain your digestive and immune health.
While the product does reduce occasional bouts of diarrhea, gas, and bloating, you may experience the very same when you first start taking Culturelle. That’s because the environment inside you is changing for the better—starting a little “house cleaning,” which is what the whole gurgling-gut thing is about.
Is Digestive Daily Probiotic Safe?
Other than some initial gas and bloating for some, there are no safety concerns or side-effects with Digestive Daily. Remember that these bacteria are already inside you naturally, and it is when you don’t have enough of them in you that you experience dangerous and uncomfortable conditions.
The initial digestive unrest some may feel is also short-lived, though if you experience it for more than a week-or-two, you may need to consult with a healthcare professional.
The product should also not be taken along with antibiotics, which will merely kill off the microbes and prevent their health benefits.
- Effectiveness of Lactobacillus Helveticus and Lactobacillus Rhamnosus for the Management of Antibiotic-Associated Diarrhoea in Healthy Adults: A Randomised, Double-Blind, Placebo-Controlled Trial— https://pubmed.ncbi.nlm.nih.gov/27169634/
- Efficacy of High-Dose Lactobacillus Rhamnosus GG in Controlling Acute Watery Diarrhea in Indian Children: A Randomized Controlled Trial— https://pubmed.ncbi.nlm.nih.gov/18813028/
- Lactobacillus Rhamnosus GG Prevents Epithelial Barrier Dysfunction Induced by Interferon-Gamma and Fecal Supernatants From Irritable Bowel Syndrome Patients in Human Intestinal Enteroids and Colonoids— https://pubmed.ncbi.nlm.nih.gov/30040527/
- Probiotic research priorities for the healthy adult population: A review on the health benefits of Lactobacillus rhamnosus GG and Bifidobacterium animalis subspecies lactis BB-12— https://www.tandfonline.com/doi/full/10.1080/23311932.2018.1452839
- Inulin and Fructooligosaccharide Affect in Vitro Calcium Uptake and Absorption From Calcium-Enriched Gluten-Free Bread— https://pubmed.ncbi.nlm.nih.gov/26965706/
- Prebiotics: Definition, Types, Sources, Mechanisms, and Clinical Applications— https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6463098/
Where To Buy Culturelle Probiotics Digestive Daily Probiotic
The product is available in either 30-count blister packs for around $16.88, or 50-count for around $22.50. It can be purchased through most major and independent online and brick-and-mortar retailers that sell supplements and digestive products.
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