Some days you just feel like you need a little help detoxing your body from all the garbage you put in it. Enter, detox supplements.
Supplements that can help your liver better detox your body, such as Dose For Your Liver, have become a popular wellness product. But is it really worth the money or are you just better off eating your fruits and veggies and drinking more water? Let’s find out.
About Dose For Your Liver
Dose is a supplement company that creates expertly formulated organic wellness shots. Their products range from boosting skin health to immunity and improving muscle soreness and liver detox.
Dose claims to create supplements that include high-quality ingredients that work, such as turmeric, aloe vera, elderberry, and milk thistle. Dose For Your Liver is a wellness shot that includes turmeric, dandelion, milk thistle, and ginger powder to help improve liver function.
Dose For Your Liver Benefits
The Dose website claims Dose For Your Liver can aid in filtering unwanted elements in your liver and ensuring optimal liver function. They further claim this product is supported by a double-blind placebo-controlled study, which they have available for review on their website.
This study showed that Dose For Your Liver helped to improve participant’s liver health grade 4.5 times more effectively than the placebo, with a 50% decrease in AST and a 52% decrease in ALT liver function test levels.
It is formulated with the world’s first organically bioavailable curcumin (turmeric extract), which provides 24x more absorption compared to other turmeric shots. This product is non-GMO, vegan, gluten-free, kosher, zero sugar, and zero calories.
Dose For Your Liver Ingredients
Dose For Your Liver contains limited ingredients. The main ingredients in this wellness shot include turmeric, milk thistle, dandelion, and ginger.
- Turmeric – There is sufficient evidence available to suggest that curcumin from turmeric can help improve liver function and may even be effective for certain liver diseases. There is some concern over potential liver issues because of turmeric, specifically in cases where black pepper was added for absorption; however, Dose For Your Liver does not include black pepper in their formula.
- Milk Thistle – Milk thistle contains a flavonoid called silymarin that is hepatoprotective. This means that it helps to protect the liver from toxins that can cause liver damage in high doses, such as acetaminophen (Tylenol). Silymarin also acts as an antioxidant and anti-inflammatory compound.
- Dandelion – Dandelion root is another herbal ingredient that has been used to help treat various liver diseases. It’s believed the antioxidant activity, as well as the hepatoprotective effects of dandelion root, maybe the cause. In fact, some animal studies found that dandelion root treatment reduced liver injury and improved liver function in those treated but more research is needed in human trials.
- Ginger – Ginger root contains gingerol, a compound that acts as an antioxidant and can help reduce inflammation. Ginger root supplementation has been shown to potentially help protect against alcohol-related liver diseases and fatty liver; however, these are mainly in animal studies, and further human trials are warranted.
Does Dose For Your Liver Work?
Based on the ingredients in Dose For Your Liver wellness shots and the subsequent research provided, it is likely that these shots will help provide some form of liver benefit in healthy adults. As with any supplement, individual results may vary.
Additionally, there is a potential for interactions due to the herbal ingredients in this product, and it should be used with caution. If you currently suffer from any liver disease, be sure to speak with your doctor or healthcare provider before taking Dose for Your Liver.
Who is Dose For Your Liver Best For?
Dose For Your Liver wellness shots are best for the average, healthy adult who is looking for something to help supplement their diet to emphasize liver health. It should be taken in combination with a healthy diet and lifestyle and not to help undo any damage being done, such as excessive alcohol intake or drug use.
Advise your doctor or healthcare provider if you are taking any medications for a chronic condition, as some ingredients in this product may interact with certain medications or conditions.
Claims vs. Reality
The Dose website claims Dose For Your Liver can aid in filtering unwanted elements in your liver and ensuring optimal liver function. These claims are supported by a double-blind placebo-controlled study, which they have available for review on their website.
This study showed that Dose For Your Liver helped to improve participants’ liver health grade 4.5 times more effectively than the placebo, with a 50% decrease in AST, and a 52% decrease in ALT liver function test levels, among other positive benefits.
While this research is promising, the study was only conducted on 30 participants, which is a very small sample size. It was also conducted by Dose and not a third-party which can create the potential for a conflict of interest as Dose has a stake in the results.
With that said, the ingredients in Dose For Your Liver are not known to be associated with any severe negative side effects, are likely safe, and may even provide liver health benefits to those who take this supplement. As with any herbal product, user caution is advised.
Is Dose For Your Liver Safe?
The ingredients in Dose For Your Liver are considered safe and are not associated with any adverse side effects. The most common side effects that can occur when taking these ingredients include allergic reaction, nausea, vomiting, headache, upset stomach, or skin reactions. Turmeric, in some cases, can increase the risk of bleeding; therefore, those taking any blood thinners should use caution before adding a turmeric supplement.
Where to Buy Dose For Your Liver
You can purchase Dose For Your Liver directly from the website dosedaily.com. You can purchase a 3-pack of 16-ounce bottles (24 servings) for $90, a 6-pack (48 servings) for $160, or a 24-pack of 2-ounce single-serve contains for $90. Dose offers a subscribe-and-save option that will reduce the cost by 15%.
- Efficacy 3.8
- Ingredients 4.3
- Value 4.0