Swolverine Kre-Alkalyn Review – How Does This Creatine Compare?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

swolverine kre alkalyn review

Bodybuilders, weightlifters, athletes, and many others have been using creatine for decades now. 

This makes sense, since it’s easily one of the most well-researched dietary supplements out there. 

Most commonly, people have used creatine monohydrate, as this form is simple, effective, and cost-efficient. But in recent years, different forms of creatine have been brought to market with supposedly better effects.

And in this review, we’re covering a unique creatine supplement called Swolverine Kre-Alkalyn. Keep reading our Swolverine Kre-Alkalyn review to see if it offers any unique benefits from traditional creatine and if it’s worth buying.

About Swolverine Kre-Alkalyn

Swolverine Kre-Alkalyn is a creatine supplement made and produced by Swolverine. You may be familiar with this company as they have produced a wide variety of options, many of which we have reviewed.

Other Swolverine Reviews:

Swolverine Kre-Alkalyn is a patented form of creatine phosphate. They say that this form of creatine has been scientifically proven to deliver greater benefits for strength and power when compared to good ol’ creatine monohydrate.

Swolverine Kre-Alkalyn Bottle

Plus, by using a buffered form, they say that Kre-Alkalyn will eliminate common side effects of creatine monohydrate, such as bloating or cramps.

Additionally, Swolverine Kre-Alkalyn is unflavored and easily dissolves into water or whatever other beverage you want to use. 

Swolverine Kre-Alkalyn Benefits

The main benefits of Swolverine Kre-Alkalyn are:

  • Enhanced Strength & Power
  • Improved Endurance
  • Better Absorption
kre alkaly benefit

Enhanced Strength & Power

If you’re a dedicated lifter or athlete, I’m sure you want to be as strong and powerful as possible. And facing a strength plateau can be really frustrating. 

Swolverine Kre-Alkalyn claims to enhance strength and power by supplying the body with a readily-available source of creatine. They say that this creatine goes directly into your muscles to boost your lifting, jumping, and sprinting performance. 

Improved Endurance

A lack of endurance can compromise what would be a great workout. And you don’t want to let fatigue get in the way of completing your sets and reps.

Swolverine Kre-Alkalyn is advertised to improve muscular endurance mainly by upregulating muscular energy production. This may help you to work out harder, and for longer.

Better Absorption

Creatine monohydrate can sometimes leave people feeling bloated. Or it may also lead to water retention.

Swolverine Kre-Alkalyn claims that their pH-buffered form of creatine is more easily absorbed than creatine monohydrate. This may decrease bloating and cramping while also preventing water retention.

Additionally, they say that enhanced absorption may lead to even better performance than creatine monohydrate.

So, is Swolverine Kre-Alkalyn really the top dog when it comes to creatine supps?

Read on to find out!

Swolverine Kre-Alkalyn Ingredients

Swolverine Kre-Alkalyn contains only one active ingredient:

  • Kre-Alkalyn
Swolverine Kre-Alkalyn Supplement Facts


Kre-Alkalyn is a patented form of creatine phosphate. It is a pH-buffered form of creatine, and there is some evidence that it has a higher stability and bioavailability compared to creatine monohydrate and other forms. 

Also, some research shows that using Kre-Alkalyn may offer better benefits for strength and power compared to creatine monohydrate, but this isn’t always the case. 

Basically, Kre-Alkalyn is still an effective form of creatine for boosting strength, power, and muscular endurance, but it’s not necessarily superior.

Does Swolverine Kre-Alkalyn Work?

Swolverine Kre-Alkalyn is an effective creatine supplement that likely works for enhancing strength, power, and muscular endurance. 

With the ph-buffered form used, it may also have a higher bioavailability than creatine monohydrate. 

Claims vs. Reality

Swolverine Kre-Alkalyn may not necessarily be superior to creatine monohydrate, even though they claim this.

Yes, one study showed greater improvements in strength and power, and another showed it may slightly lead to better endurance. But there isn’t definitive evidence to say that it’s always superior. 

It’s still a great choice of creatine, though. 

How Does Swolverine Kre-Alkalyn Compare?

Most notably, Swolverine Kre-Alkalyn contains a less common form of creatine in Kre-Alkalyn compared to most products that use creatine monohydrate.

Swolverine Kre-Alkalyn Supplement

The dose of 3 grams is a bit lower than some products which use 5 grams, but this still is a pretty effective dose.

And Swolverine’s dose is actually higher compared to another Kre-Alkalyn Product made by EFX, which only uses 1,500mg. 

Lastly, the price of Swolverine Kre-Alkalyn is a little over one dollar per serving, which is pretty fair for creatine supplements. It’s higher priced than most creatine monohydrate, but still not by that much. 

Who is Swolverine Kre-Alkalyn Best For?

Swolverine Kre-Alkalyn is best for people who want to try out a form of creatine besides monohydrate to possibly experience greater increases in strength, power, and muscular endurance.

These aren’t guaranteed, but it’s worth trying out to see, especially if you’re a seasoned lifter who has used monohydrate already for a long time.

swolverine kre alkalyn

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Swolverine Kre-Alkalyn

  • Formula features Kre-Alkalyn
  • Ingredients are gluten-free, vegan, and non-GMO
  • Benefits strength, power, endurance, and absorption

How to Take Swolverine Kre-Alkalyn

Swolverine Kre-Alkalyn comes as a powder. They say to mix one serving (one scoop) with 8oz of water, pre-workout, or other sports beverage before or during your workout. On off days, take one scoop with water or another beverage at any time of day.

Is Swolverine Kre-Alkalyn Safe?

Swolverine Kre-Alkalyn may cause bloating in some people, although this is minimized due to the form of creatine used. Otherwise, there really aren’t any side effects or safety concerns. 

This product is made in the USA in an FDA-approved, GMP-certified facility. It is vegan, gluten-free, and non-GMO. 

Where to Buy Swolverine Kre-Alkalyn

You can buy Swolverine Kre-Alkalyn on Swolverine’s website.

kre alkalyn website

Each container of Swolverine Kre-Alkalyn has 60 servings (60 scoops). The regular price is $69.99 ($1.17/serving), but you can save 15% with the Subscribe & Save option, which lowers the price to $59.49 ($0.99/serving).

This is higher priced than some creatine formulas, but still within a reasonable and affordable range.

They also have a 30-Day Return Policy. You can only return any unused and unopened items.

Verdict: Swolverine Kre-Alkalyn Review

Swolverine Kre-Alkalyn is a quality creatine supplement. They use Kre-Alkalyn, which is a well-absorbed, clinically researched creatine form that may have a higher bioavailability than creatine monohydrate.

Also, it may have greater strength, power, and endurance benefits compared to creatine monohydrate, although this isn’t guaranteed. Overall, we think it’s still worth trying, especially if you’ve been lifting for a while and want to experiment with a different form of creatine to possibly experience better results. 

FAQ: Swolverine Kre-Alkalyn

Do I need to do a loading phase with Swolverine Kre-Alkalyn?

No. This product doesn’t require a loading phase.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.