Avantera Elevate Review – Is This Nootropic Supplement Worth Using?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

avantera elevate review

Avantera Elevate Review- An Overview

  • Avantera Elevate is a nootropic supplement designed for productivity, focus, and mental performance
  • It is formulated with many evidence-based ingredients, such as lion’s mane, theanine, and CDP choline
  • Avantera Elevate is meant to boost key neurotransmitters and improve energy, focus, mood, and even gut health
  • The regular price is over $2/serving but you can save with a subscription
  • Overall, Avantera Elevate is a good option for people who want mental enhancement

Nootropic supplements are extremely popular these days, with many people wanting to get their hands on the latest brain boosters. However, the term “nootropic” is pretty broad, so the ingredients can vary significantly among different products.

In this review, we’ll take a closer look at Avantera Elevate. We’ll discuss this supplement’s ingredients, benefits, claims, pricing, and more so you can find out if it’s worth buying. Ready to learn more? Let’s get started with this in-depth Avantera Elevate review!

About Avantera Elevate

Elevate is a premium nootropic supplement created by Avantera. The same makers as Avantera Unwind, this supplement company aims to provide high-quality products that can benefit your health in a variety of areas.

Avantera Elevate and Avantera Unwind

With a combination of clinically tested ingredients, Avantera Elevate is designed to be taken at the start of the day to give users brain-boosting effects throughout the rest of the day, helping them to optimize mental performance, productivity, and more. It features many well-known herbal and plant extracts, including l-theanine, Bacopa Monnieri, and turmeric. 

Avantera Elevate Benefits

This nootropic is designed to elevate performance throughout the day. Specifically, Avantera Elevate benefits include supporting energy, focus, memory, and mood. An additional claimed benefit is gut health support. 

Avantera Elevate Bottle And Pills

Energy and Focus

Various ingredients in Avantera Elevate, such as l-theanine, green tea, Bacopa Monnieri, and CDP choline, are designed to increase levels of key neurotransmitters involved in energy and focus, including acetylcholine and dopamine.

Additionally, Elevate is designed to increase blood flow to the brain for further mental energy enhancement. 


The inclusion of green tea and Bacopa monnieri are advertised to increase short-term memory, while CDP choline, turmeric, and lion’s mane provide overall brain health and memory support. 


L-theanine is added to improve mood via an increase in dopamine, serotonin, and GABA. 

Gut Health

Finally, turmeric and lion’s mane are purported to support gut health and function by optimizing the gut microbiome. 

That is quite the quintet of benefits and enough to make any nootropic enthusiast’s heart beat a little faster. But is it actually worth buying? Continue reading to know the truth!

Avantera Elevate Ingredients

The serving size of Avantera Elevate is two capsules. Below is the ingredient profile in each serving of Avantera Elevate.

    • Avantera Mood and Gut Health Blend (355mg), which includes:
        • Turmeric Root Powder

        • Organic Lion’s Mane Mycelium Powder

        • Bioperine Black Pepper Fruit Extract

    • Bacopa Herb Extract (300mg), containing:
        • Bacosides (150mg)

    • Avantera Focus and Energy Blend (295mg), which includes:
        • CDP Choline

        • L-Theanine

        • Caffeine (from Green Tea Leaf Extract)

avantera elevate supplement facts

Avantera Mood and Gut Health Blend

The Avantera Mood and Gut Health Blend consists of turmeric, lion’s mane, and Bioperine. 


Turmeric is a spice with several anti-inflammatory and antioxidant effects due in large part to a polyphenol called curcumin. Supplementation has also been shown to improve anxiety and depression, probably from decreasing neuroinflammation and increasing brain-derived neurotrophic factors.

Turmeric can also help prevent chronic stress-induced brain dysfunction. Overall, it is very effective as a neuroprotective, especially when at least 500mg is used daily.

Lastly, turmeric may improve gut function by reducing inflammation and improving gut microbiota composition. 

Lion’s Mane

Lion’s Mane mushroom is similar to turmeric in that it also has a number of bioactive compounds that are anti-inflammatory and act as antioxidants. Additionally, lion’s mane mushroom can promote the growth of neurons. This mushroom can also increase dopamine, serotonin, and norepinephrine. 

Research shows that lion’s mane mushroom can improve anxiety, depression, and cognitive function while offering neuroprotective benefits. Lastly, it may boost immune function and promote the growth of good bacteria in the gut, which could improve gut health.

The benefits are greatest when using at least 500mg.


The final ingredient in this blend is Bioperine, which is a black pepper extract. This ingredient is vital because it increases the absorption of both lion’s mane and turmeric. In fact, administering turmeric with Bioperine can increase absorption by 2,000 percent! So, increasing the absorption simply means the ingredients will be more effective. 

Bacopa Monnieri

Elevate also has an extract from Bacopa Monnieri (Bacopa). Bacopa is an herb with several beneficial bioactive compounds, mainly bacosides. Research shows that it is a potent anti-inflammatory and antioxidant, and it can significantly decrease neuronal oxidative stress, which offers neuroprotective effects and can improve memory.

The memory-enhancing effects of Bacopa are also attributed to its ability to increase acetylcholine. Bacopa has also been shown in some studies to reduce anxiety and depression, possibly by increasing levels of GABA and serotonin.

The commonly administered dose is 300 to 600mg with 50% bacosides.

Avantera Focus and Energy Blend

The other blend included in Elevate is the Avantera Focus and Energy Blend, which contains CDP choline, l-theanine, and caffeine from green tea leaf extract. 

CDP Choline

CDP choline is a superior form of choline, which ultimately acts as a precursor to the neurotransmitter acetylcholine. And since acetylcholine is involved in various cognitive functions, the logic is that taking in CDP choline will improve cognition.

This is enhanced by the fact that CDP choline increases phosphatidylcholine, a major component of cell membranes. Indeed, research shows that CDP choline supplementation can improve attention and memory and may be helpful for people with cognitive impairments. 


L-Theanine comes primarily from green tea. Firstly, L-theanine can increase alpha waves in the brain, which are associated with a relaxed but alert state of mind. This is likely amplified by its ability to increase GABA levels, which also increases dopamine and serotonin.

L-theanine has been shown to reduce stress and anxiety and may even improve sleep quality. Additionally, L-theanine research shows that it offers neuroprotective effects and can improve cognitive function, such as attention. 200 to 400mg is usually used in research. 

Caffeine/Green Tea Extract

The effects of L-theanine are even better when paired with a modest amount of caffeine, and it just so happens that caffeine is also included in Elevate. The caffeine also comes from green tea extract.

Green tea reduces anxiety, improves memory, attention, and working memory, and offers overall neuroprotective effects. 

Claims vs. Reality


As a nootropic, Avantera Elevate is advertised to increase mood, energy, memory, and focus while improving gut health. These benefits should occur at least to some degree based on the ingredients here. 


As you’ve seen above, various ingredients in Elevate can increase neurotransmitters (e.g., GABA, serotonin, dopamine), increase neuronal growth, protect the brain from inflammation and oxidative stress, and increase brain alpha wave activity. These offer various nootropic benefits, including improved memory, focus, energy, and mood, as well as reductions in depression, anxiety, fatigue, and stress. However, based on the low doses, these benefits may not be as pronounced as they could be. 


Lastly, the anti-inflammatory, antioxidant, and probiotic effects of some ingredients likely make Elevate a good product for gut health too. 


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Does Avantera Elevate Work?

Overall, it is likely that Avantera Elevate will work as a nootropic supplement. All of the ingredients in Elevate are clinically researched and have a lot of good evidence behind them. However, only some of the ingredients in here are at the recommended dosages.

There is enough Bacopa, but it is unlikely that there is enough turmeric or lion’s mane simply because you need at least 500mg of each for optimal benefits, but the total blend those are in only weighs 355mg. 

Also, there may or may not be enough L-theanine, CDP choline, and/or green tea extract. These ingredients aren’t needed in as high of amounts, but the total blend only weighs 295mg. L-theanine alone is usually more potent at a dose of at least 200mg, so it is unclear if the dosages in that blend will work.

In sum, the positives should still outweigh the negatives considering the synergistic effects that can occur when the ingredients are combined. 

Who is Avantera Elevate Best For? 

With the specific ingredients here, Elevate is best for high-stress, anxiety-prone individuals who want an extra boost to optimize mental performance throughout the day. It only contains mild stimulants, and most of the ingredients are designed to provide a calm, steady focus, so this isn’t for anyone looking to get all wired up.

If you’re someone who wants to be able to calmly go about your day while increasing productivity and performance, this product is worth considering. 

Avantera Elevate Supplement Bottle

Avantera Elevate Safety

Below are some common side effects associated with the ingredients in Avantera Elevate:

    • Nausea, diarrhea, upset stomach, bloating, stomach cramps, acid reflux

    • Dizziness, blurred vision, and headaches

    • Allergic reactions (rare)

    • Fatigue

    • Anxiety, irritability, and insomnia

    • Changes in blood pressure

Also, Elevate is made in the USA and is non-GMO, vegan, and keto-friendly. It is also free from gluten, dairy, sugar, soy, and nuts.

Where to Buy Avantera Elevate

If you’re interested in trying Elevate, you can buy it from the Avantera website at this link.

avantera elevate website

There are 30 servings (60 capsules) per container. A one-time purchase of Elevate will cost you $64.95. You can choose the subscribe and save option, where you’ll get it every 30 days for $49.95.

So, the price ranges from $1.67 to over two bucks per serving. As such, it is on the expensive side. Of course, it is meant to be an “all-in-one” product, which is worth considering.

You should also note that Elevate is backed by a 30-day 100% money-back guarantee.

Avantera Elevate Final Ratings

    • Ingredient Quality: 4.6

    • Ingredient Dosage: 3.9

    • Effectiveness: 4.2

    • Safety: 4.2

    • Value: 3.7

    • Company Trustworthiness: 4.2

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.