Smarter Nutrition Curcumin Review – Is This Curcumin Supplement A Healthy Choice?

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By Alexa DaFonte

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Smarter Nutrition Curcumin Review

Smarter Nutrition Curcumin is a curcumin product that also contains ginger and black cumin seed oil. This curcumin product challenges the common issue many turmeric and curcumin products face, which has to do with curcumin’s bioavailability. Smarter Nutrition Curcumin enhances the bioavailability of curcumin by utilizing a healthy fat source (black seed oil) as curcumin is a fat-soluble compound. This supplement can help fight inflammation, heal muscle and joint aches and pains, and boost your immune system.

Let’s take a closer look, though, and see if it’s really worth the money in this review of Smarter Nutrition Curcumin.

Smarter Nutrition Curcumin Bottle

Smarter Nutrition Curcumin Benefits

Fights Inflammation

Curcumin helps enhance the response of certain antibodies and cells within the immune system to boost immune health and support the system’s overall functioning. Curcumin is also high in antioxidants, which helps promote your immune system as well. Curcumin may also help mitigate certain proinflammatory substances, fighting inflammation further. Curcumin’s antioxidant potential also makes it great for liver health.

Supports Joint And Muscle Health

Curcumin is essential for joint and muscle health, especially when it comes to relief from certain joint and muscle pain. Curcumin has been proven to promote the overall comfort and flexibility of joints and muscles. The antioxidants in curcumin also help fight free radicals that can cause stress and damage to our cells. Joint discomfort, pain, and issues are often accompanied by an increase in these free radicals in the blood, so curcumin can help to fight those harmful compounds.

Promotes Hair, Skin, And Nail Health

Curcumin is a very powerful antioxidant, so it can really help promote hair, skin, and nail health. Curcumin can help oxidize and reduce harmful free radicals in the body. These free radicals can cause damage to our DNA and can even accelerate aging, leading to more fine lines and wrinkles. Curcumin can help offset some of these free radicals and fight the symptoms of the aging process.

Smarter Nutrition Curcumin Benefits

Improves Digestion And Brain Health

Curcumin can help calm the digestive system, reduce gas and bloating, and can even reduce the overproduction of certain acids. Curcumin also helps promote brain health as the antioxidants act as anti-inflammatory compounds that can fight free radicals and toxins that may be impacting our mental health, neural health, and overall cognition. Curcumin may also help protect your brain cells.

Smarter Nutrition Curcumin Ingredients

The main ingredient in Smarter Nutrition Curcumin is curcumin. Curcumin is the active ingredient found in turmeric. It is rich in antioxidants, and it is highly anti-inflammatory, which makes it beneficial for our neurological health, digestive health, skin health, heart health, and muscle/joint health. The form of curcumin in the Smarter Nutrition Curcumin formula is the most active form of curcumin possible.

Curcumin can greatly help oxidize and destroy harmful free radicals and toxins in the body. This helps combat the natural aging process and can reduce and prevent fine lines and wrinkles on the skin. Curcumin can also help protect muscles and joints and alleviate certain types of joint and muscle pain. Curcumin has also been proven to be quite soothing for the digestive system as it helps reduce gas and bloating and may even help eliminate the buildup of certain harmful acids.

Curcumin may also help promote good heart health. Oxidized LDL particles are highly inflammatory in the cardiovascular system. By adding curcumin to your diet, some of these free radicals and harmful particles can be destroyed, thereby reducing cardiovascular inflammation. Curcumin can also help protect your brain cells and reduce some of these free radicals that build up in the brain. Finally, curcumin helps boost liver health as this compound can boost antioxidant defenses to help facilitate the natural detoxification process performed by the liver. This can help relieve some of the stress and effort put on the liver as well.

Black seed oil is included in the Smarter Nutrition Curcumin formula as well. This fat source is used as curcumin is a fat-soluble compound. This helps make curcumin more bioavailable and more readily absorbed by the body. Ginger is also included in the formula to boost your immune system and provide support to certain bodily systems, like your digestive system. Ginseng and astragalus are also included to further boost immunity and provide even more antioxidant support.

Smarter Nutrition Curcumin Ingredients

Does Smarter Nutrition Curcumin Really Work?

Users really love this curcumin product. The science is definitely there to back up the price of this product and deems it pretty effective. Most turmeric substances do not use a very active form of turmeric, which is why they are usually more inexpensive. Other turmeric supplements also are not very bioavailable in the body, which defeats the purpose. By adding in a fat source, the bioavailability of this curcumin is amplified significantly. However, one of the most important things that enhances curcumin’s absorption in the body is black pepper (piperine). This is not shown in the formula, which may put it at a slight disadvantage.

Smarter Nutrition Curcumin Pills

Who Should Use Smarter Nutrition Curcumin?

Curcumin can be used by anyone. It is ideal for those who are aging or are experiencing typical signs of aging when it comes to skin issues and joint/muscle discomfort. This is also a great supplement to use to boost your immune system and can even be used by athletes who suffer from joint and muscle pain and discomfort. You can also use Smarter Nutrition Curcumin to alleviate digestive issues and promote better digestion.

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Is Smarter Nutrition Curcumin Safe?

Curcumin is generally safe for use, but there are some common side effects. If you are unsure about using curcumin, you can consult with your doctor to see if it’s right for you. Keep in mind that curcumin supplements like Smarter Nutrition Curcumin are more potent than typical turmeric spices.

Curcumin Side Effects:

  • Diarrhea
  • Constipation
  • Yellow stool
  • Nausea
  • Vomiting
  • Stomach ache
  • Distension

Smarter Nutrition Curcumin Alternatives

Instead of taking curcumin in supplement form, you can just use turmeric in recipes and certain meals. However, be aware that turmeric in this form is not as bioavailable and is also not as potent as the curcumin found in supplements. Always be sure to incorporate black pepper in your dishes and meals whenever you are using turmeric to enhance its bioavailability.

Some other great turmeric supplements include CuraMed Superior Absorption Curcumin, Curcumin 2000, ProHealth Optimized Curcumin Longvida, and 1MD Curcumin. You can also consume a diet rich in antioxidants and anti-inflammatory foods. These include things like berries, broccoli, leafy greens (spinach, kale), and beets.

Where To Buy Smarter Nutrition Curcumin

Smarter Nutrition Curcumin is available directly from the Smarter Nutrition website for a price of $39.95 per bottle.

There are additional discounts available if you prefer to buy in bulk. Three bottles of Smarter Nutrition Curcumin comes out to $29.95/bottle or 6 bottles comes down to $24.95/bottle.

Smarter Nutrition Curcumin Website

Overall Rating:

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