Among all supplement companies, Six Star stands out as one that’s been crafting pre-workouts and other products for years.
In this review, we’re examining one of their supplements called Pre-Workout Explosion to determine whether it truly delivers multiple benefits for your workouts and overall athletic performance.
Continue reading this Six Star Pre-Workout Explosion review to discover the main features, potential benefits, and how it stacks up against other pre-workouts.
About Six Star Pre-Workout Explosion
Pre-Workout Explosion is a comprehensive workout performance supplement created by Six Star, the same makers as Six Star Testosterone Booster and Creatine X3. This company has operated in the fitness industry for decades and maintains a solid reputation.
Their Pre-Workout Explosion product contains a blend of beta-alanine, caffeine, arginine, and other clinically researched ingredients. These components work together to provide strength, endurance, energy, and pumps for an optimal workout experience.
Additionally, Six Star Pre-Workout Explosion was formulated to taste great, allowing you to actually enjoy your pre-workout rather than forcing it down reluctantly.
Six Star Pre-Workout Explosion Benefits
Six Star Pre-Workout Explosion is marketed to deliver multiple workout benefits, including:
- Enhanced Energy
- Increased Focus
- Improved Endurance
- Bigger Pumps
Enhanced Energy
Fatigue and low energy make challenging workouts even more demanding. When you’re an athlete, bodybuilder, or lifter, you need peak energy for maximum performance.
Six Star Pre-Workout Explosion claims to deliver an energy surge through caffeine anhydrous and other stimulants, ensuring you can attack your workout with ultimate intensity.
Increased Focus
If you experience brain fog or poor concentration, your workout performance will inevitably suffer.
Six Star Pre-Workout Explosion is designed to increase focus and concentration through nootropics such as tyrosine and choline. This may help optimize the mental aspect of training that’s crucial yet often overlooked.
Improved Endurance
It’s frustrating to enter a set with specific goals, only to fall short and fail earlier than expected.
Pre-Workout Explosion by Six Star claims to enhance endurance in both muscular and aerobic capacity. They utilize beta-alanine, citrulline, and other ingredients to supercharge your muscles with the energy needed to power through even the longest, most demanding workouts.
Bigger Pumps
Most lifters desire massive pumps, which typically signal effective target muscle engagement. However, achieving this pump can sometimes prove elusive.
Six Star Pre-Workout includes various vasodilators such as citrulline and arginine which they claim produce massive, skin-splitting pumps and enhanced blood flow.
These four primary benefits represent some of the most commonly advertised pre-workout advantages.
But does Six Star Pre-Workout Explosion actually deliver on these promises?
Read on to discover the answer!
Six Star Pre-Workout Explosion Ingredients
Six Star Pre-Workout Explosion features 13 active ingredients, some within proprietary blends while others are individually listed. This formula combines amino acids, vitamins, and various compounds.
Below are the ingredients in Six Star Pre-Workout Explosion:
- Beta-Alanine
- Betaine Anhydrous
- L-Arginine Alpha-Ketoglutarate
- Advanced Pump Complex:
- Taurine
- L-Citrulline
- L-Citrulline Malate
- L-Arginine Hydrochloride
- Pre-Workout Explosion Blend:
- Caffeine Anhydrous
- Choline Bitartrate
- L-Tyrosine
The serving size is one scoop, though they indicate many users can take two scoops. We’ll list doses for both options, with the single-scoop dose listed first.
Beta-Alanine (1,500mg/ 3,000mg)
Beta-alanine is an amino acid that increases carnosine concentration in muscles. This matters because carnosine gets depleted during high-intensity exercise.
Furthermore, beta-alanine functions as a lactic acid buffer, helping delay fatigue. Overall, beta-alanine proves effective especially for improving muscular endurance and enhancing exercise capacity.
Betaine Anhydrous (1,250mg/ 2,500mg)
Betaine anhydrous is a popular supplemental form of betaine, itself a choline metabolite.
Betaine offers several benefits. It can reduce lactic acid buildup, increase muscle cell hydration, and may support muscle protein and creatine synthesis.
Collectively, betaine anhydrous excels at reducing fatigue and boosting muscle endurance.
L-Arginine Alpha-Ketoglutarate (1,100mg/ 2,200mg)
L-Arginine Alpha-Ketoglutarate (AKG) is an arginine-based compound—specifically, a highly bioavailable form of arginine.
Arginine acts as a vasodilator by increasing nitric oxide levels, which enhances blood flow to muscles.
This produces bigger, fuller muscles (those coveted “PUMPS”). But enhanced blood flow benefits extend beyond aesthetics. Research shows arginine may also reduce fatigue, improve endurance, and increase strength, among other benefits.
This specific arginine form appears in other pre-workouts like Crazy Nutrition Intensive Pre-Train.
Advanced Pump Complex (500mg/ 1,000mg)
The Advanced Pump Complex contains taurine, citrulline, citrulline malate, and arginine hydrochloride.
Taurine is an amino acid involved in energy metabolism with anti-inflammatory properties. It may also decrease lactic acid levels. Some evidence shows that taurine can improve endurance, increase strength, and reduce fatigue.
Next, we have two citrulline sources (regular citrulline and citrulline malate), plus arginine hydrochloride. These all function as vasodilators, increasing blood flow and pumps. The malic acid in citrulline malate also enhances energy production. This combination may effectively boost muscle endurance and reduce fatigue.
Pre-Workout Explosion Blend (255mg/ 510mg)
The Pre-Workout Explosion Blend consists of caffeine anhydrous, choline bitartrate, and tyrosine.
Caffeine remains the “gold standard” of workout supplements, used for decades due to its stimulating effects that increase energy, alertness, and performance, particularly endurance.
Choline bitartrate is a well-absorbed choline form that can elevate acetylcholine levels, potentially enhancing focus and concentration.
Finally, tyrosine is an amino acid that helps produce dopamine and noradrenaline—both stimulating, energizing neurotransmitters.
Intense workouts may deplete these brain chemicals. Tyrosine could potentially restore them to enhance performance and reduce mental fatigue.
Vitamin C (250mg/ 500mg)
Vitamin C is an essential vitamin with powerful antioxidant effects. It can also reduce stress, which may prove beneficial during workouts.
Niacin (30mg/ 60mg)
Niacin is a B-complex vitamin crucial for energy metabolism and brain function.
However, limited research exists on its performance-boosting capabilities.
Does Six Star Pre-Workout Explosion Work?
Six Star Pre-Workout Explosion likely functions as an effective all-around workout enhancer, especially with two scoops.
It features an excellent lineup of proven pre-workout ingredients that are clinically validated to boost energy, increase endurance, reduce fatigue, and enhance blood flow.
The doses are somewhat modest with one scoop, and several ingredients appear in proprietary blends, likely at suboptimal doses. Even so, you’ll probably experience benefits since the ingredients have complementary actions and effects. If you purchase it, experimenting with dosage will be crucial to determine whether two scoops work better for you.
How Does Six Star Pre-Workout Explosion Compare?
Six Star Pre-Workout Explosion ranks as average among pre-workouts.
Its strengths include evidence-based ingredients and potential for multi-faceted benefits.
However, areas for improvement include incomplete label transparency and certain ingredients dosed too conservatively.
We’ve encountered other supplements that address these concerns and may suit you better. For instance, Gorilla Mode contains many identical ingredients like citrulline, tyrosine, caffeine, and betaine. But it offers complete label transparency with clearly higher ingredient doses than Six Star’s product. Yet, Gorilla Mode costs more at $49.99 for 40 servings compared to Six Star Pre-Workout Explosion’s $15.99 for 30 servings.
Another quality option is BlackWolf. It contains citrulline malate, arginine AKG, taurine, tyrosine, betaine, and other well-researched ingredients. Most doses exceed Six Star’s levels, and BlackWolf provides complete label transparency. BlackWolf also offers a caffeine-free version for stim-sensitive users. However, it’s pricier at $44.99 for 22 servings.
Who is Six Star Pre-Workout Explosion Best For?
Six Star Pre-Workout Explosion works best for athletes, bodybuilders, lifters, and fitness enthusiasts seeking a well-rounded, general pre-workout.
This supplement appears designed to provide moderate benefits across multiple areas rather than dramatic effects in just one or two specific categories.
How to Take Six Star Pre-Workout Explosion
Six Star Pre-Workout Explosion comes in powder form like most pre-workouts. To assess tolerance, begin with one scoop mixed into 6oz of cold water.
If needed, increase to two scoops mixed into 12oz of cold water. Take it 30 minutes before your workout.
Never exceed two scoops per day.
Safety and Side Effects
Six Star Pre-Workout Explosion contains ingredients generally recognized as safe. However, potential side effects may include:
- Anxiety and jitters
- Sleep difficulties (if taken later in the day)
- Headache
- Upset stomach & other digestive issues
- Skin flushing (from niacin)
- Skin tingling
Six Star Pre-Workout Explosion is manufactured in a GMP-certified, FDA-registered facility. It contains no major allergens but is produced in a facility that processes all eight major allergens.
This pre-workout also contains artificial colors and sucralose.
Where to Buy Six Star Pre-Workout Explosion
You can purchase Six Star Pre-Workout Explosion directly from Six Star’s official website.
Each container provides 30 servings (30 scoops) of Six Star Pre-Workout Explosion—or 15 servings if you require two scoops per serving.
Six Star Pre-Workout Explosion is available in three flavors:
- Fruit Punch
- Icy Rocket Freeze
- Pink Lemonade
Pre-Workout Explosion ranks among the most affordable pre-workouts at just $15.99. That breaks down to $0.53 per single scoop serving and $1.07 per two-scoop serving.
You can save even more by selecting the Subscribe & Save option, which reduces the cost by 20% to $12.79. That’s only $0.43 per single-scoop serving and $0.85 per two-scoop serving.
As mentioned earlier, this pre-workout’s doses aren’t exceptionally high. Nevertheless, these remarkably low prices significantly enhance the supplement’s value.
Six Star also provides free shipping on orders over $25 and offers a 30-Day Return Policy.
Verdict: Six Star Pre-Workout Explosion Review
Six Star Pre-Workout Explosion is a solid, well-rounded pre-workout. While it’s nothing flashy and doesn’t truly distinguish itself from other pre-workouts,
it does provide a solid mix of research-backed ingredients that offer various benefits for energy, focus, endurance, pumps, and more. The doses aren’t exceptionally high, but they should definitely work synergistically to enhance your workouts.
Moreover, this ranks among the most affordable pre-workouts available, so you won’t strain your budget while still receiving the standard benefits.
