Based on the 21-Day Clean program developed by cardiologist Dr. Alejandro Junger, Clean has served as the go-to resource for “anyone who wants to experience what feeling good really means” since 2009. Their daily shake delivers a low-carb formula rich in antioxidants, featuring optimal plant-based protein and vitamins for convenient daily nutrition.
The nutritional shake market offers numerous options, though. Meal replacement shakes include Keto Chow and IdealShape. Superfood shakes such as Invigor8 and Purium Power Shake provide additional alternatives in this expanding wellness shake industry. Does Clean Daily Shake measure up to its competition? Is it worth purchasing? We’ll explore this product’s benefits and ingredients in this comprehensive review of Clean Daily Shake.
Daily Shake Benefits
Clean, Vegan, Non-GMO Protein Powder
With 12 grams of pea and rice protein per serving, this vegan formula provides sufficient protein to maintain satiety while delivering all-9 essential amino acids.
Fills Nutritional Gaps And Encourages Clean Eating
Lightly sweet, low-glycemic, and naturally flavored elements combine to create a pleasant nutritional experience that makes fueling your day enjoyable.
With a nutritional profile resembling a quality multivitamin supplement, your daily needs are met through a great-tasting, satisfying shake rather than swallowing pills and potions.
However, we’d prefer transparency regarding vitamin sourcing, and ingredients like disodium phosphate sound concerning, despite being considered a “mostly-safe” emulsifier.
Helps Curb Cravings And Fuel Your Day
The Daily Shake is high in fiber and low in carbs, promoting longer satiety while enhancing fat burn and improving energy levels.
This eliminates cravings since avoiding carb dependency prevents your body from missing them.
Clean Daily Shake Ingredients
Rice And Pea Protein
While rice protein lacks lysine and pea protein is low in methionine, together they deliver 12 grams of quality vegan protein containing all 9 essential amino acids. This matches the protein content of other plant-based shakes like ProPlant, though it’s lower than some whey protein powders.
Check Out Our TOP RATED Protein Powder Our team has reviewed hundreds of popular supplements - this is our favorite protein powder.Click here to learn moreNatural Flavors
What value does a healthy product have if artificial flavors and colors are added? Whether you select vanilla, plain, or chocolate, you’re assured excellent flavors derived from authentic, healthy sources including Dutch-processed cocoa powder, vanilla, rosemary, and stevia.
Apple Powder
As an exceptional source of soluble fiber (pectin), apple powder promotes satiety and supports healthy bowel movements.
Beet Fiber
Contributing to the 3.5 grams (14% of daily needs) of fiber in Clean’s formula, beet fiber maintains satiety, reduces cholesterol, and supports overall digestive health.
Olive Oil
Olive oil ranks among the healthiest sources of vegan omega-3 & 6 polyunsaturated fatty acids, while fat serves as essential fuel when carbohydrates are absent. This creates an optimal 9/4/4 ratio of fats, carbohydrates, and proteins per gram respectively, providing your body clear fuel direction.
Pomegranate Fruit Extract
Rich in antioxidants, flavonoids, and anti-inflammatory compounds, pomegranate is a superfruit that enhances wound healing, supports reproductive health, and helps prevent cancer, heart disease, and numerous chronic conditions.
Rebaudioside
Everyone appreciates a touch of sweetness. Since most sweeteners are high-glycemic, they typically don’t belong in low-carb shakes—especially those containing only safe, healthy ingredients.
Rebaudioside A (from stevia) is estimated to be 150-400 times sweeter than saccharose (common sugar), yet possesses qualities that can lower blood pressure without triggering a glycemic response.
Does Clean Daily Shake Work?
When used as directed, Daily Shake provides an excellent source of vegan protein, healthy fats, fiber, vitamins, and minerals to help ensure your daily nutritional needs are met.
Who Is Clean Daily Shake Best For?
Those seeking a high-quality, all-in-one shake to monitor daily intake, improve blood pressure, enhance fat burn, and ensure daily nutritional requirements are met will find this product ideal.
It also serves as an effective post-workout vegan protein supplement, while those wanting to reduce snacking habits and control daily calories without experiencing hunger will find Clean Daily Shake invaluable.
Claims vs. Reality
The essential question about this or any product is: does it work as advertised?
With clean ingredients, an exceptional nutritional profile, and an optimal ratio of protein, fat, and carbs, there’s every reason to expect this product will help you feel your best daily. It’s designed as a daily nutritional foundation to complement Clean’s “Cleanse” shake, their detox formula intended for limited use only.
Is Clean Daily Shake Safe?
Pregnant and breastfeeding women should avoid Daily Shake due to its high vitamin A content, or consult their doctor before using.
Otherwise, provided the product isn’t overused and users have no ingredient allergies, no dangerous side effects are expected.
Where To Buy Clean Daily Shake
At $68 for 28 servings, Clean isn’t budget-friendly. However, you get premium value through clean, all-natural ingredients with no apparent cost-cutting measures, and since it functions as a meal replacement, consider the cost of food it replaces.
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Beyond Clean’s official website, the product is available from online retailers specializing in dietary supplements, including Amazon, and select independent stores. Currently, the product doesn’t appear available in brick-and-mortar retailers.
