Primal Total Male+ Review – Is This Testosterone Booster Right For You?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

primal total male+ review

Testosterone boosters are one of the most sought after supplements by men. They’re used in hopes of enhancing energy, boosting strength, increasing sex drive, and improving virility.

Now, we’ve covered a lot of testosterone boosters here; some good, some, well…not so good. And this article takes a look at a t-booster called Primal Total Male+. 

We’re going to go over everything you need to know in this Primal Total Male+ review to see if this testosterone booster is actually worth the money. 

About Primal Total Male+

Primal Total Male+ is a testosterone booster and all-around total wellness formula for men. It’s made by Primal Harvest, a supplement company with many other nutritional supplements, many of which we have reviewed.

Primal Total Male+ is a potent male health complex that contains 15 active ingredients, such as zinc, shilajit, tribulus terrestris, and maca root.

Primal Total Male+ Bottle

The vitamins, minerals, and herbal extracts in Primal Total Male+ are designed to work together in harmony to enhance physical and mental functions that matter to you most as a man. All it takes is three easy-to-swallow capsules per day.

Plus, every ingredient claims to be research-backed and properly dosed, and all of them are listed on their fully transparent label.

Primal Total Male+ Benefits

Primal Total Male+ is advertised to be much more than a testosterone booster. Below are the following claimed benefits:

  • Healthy Testosterone Production
  • More Energy & Vitality
  • Improved Mood
  • Enhanced Muscle Health & Performance
  • Maintains Bone Strength & Health

Healthy Testosterone Production

Testosterone naturally declines around age 25. And there are many other factors that can cause a further decrease in T, such as stress and a poor diet. Needless to say that many men are out there living life with abysmal T levels.

Primal Total Male+ claims to support healthy testosterone production and get your T levels back where they need to be. This formula is packed with a number of t-boosting ingredients to help you reclaim your manhood, such as tongkat ali, vitamin D, zinc, and tribulus terrestris.

More Energy & Vitality

Low testosterone is also associated with decreased energy and a lower overall sense of zest for life or vitality. And no man likes to suffer from that for too long!

Well, Primal Total Male is advertised to give back the energy and vitality you’ve been missing. Ingredients such as maca and Korean ginseng are designed to promote a physical and mental energy boost for whatever you need to get done, whether that’s a workout, company project, or home renovation.

Improved Mood

Irritability, anxiety, and depression are things no man wants to have to battle for long. These can really make you feel like much less of a man and can even negatively affect those around you. 

But Primal Total Male+ says to hell with grumpy grandpa! They claim that several ingredients will help to improve mood and mental well-being, such as oat straw and velvet bean. In turn, you can enjoy life more and have a more positive influence on those that matter most to you.

Enhanced Muscle Health & Performance

Think of this…you strap on a pair of basketball shoes and realize you’re nowhere near at the ability you used to be when you were younger. Or maybe you’ve been noticing plateaus in strength and muscle gain, or even decreases! 

This can happen with age if you’re not careful. But Primal Total Male claims to enhance muscle health and performance so you can stay competitive and athletic well past your so-called “prime”.

Vitamin D3, zinc, tongkat ali, fenugreek, and other compounds in Primal Total Male may boost testosterone and enhance muscle health, performance, and recovery, for the total athletic performance package.

Maintains Bone Strength & Health

Just as you may see a decrease in muscle mass as you get older, you also might see a decline in bone strength and health. But that’s a big issue if you want to stay active and at your best.

Primal Total Male is advertised to maintain bone strength and health so you don’t have to worry about any bone problems down the road. Their formula uses vitamin D3 and boron to ensure optimal calcium absorption and fortify your bones for years to come.

primal total male supplement

If you’re a man reading this, I’m sure these benefits sound important to you. But will Primal Total Male+ actually work?

Keep reading below to learn more!

Primal Total Male+ Ingredients

Primal Total Male+ has 15 ingredients, including various vitamins, minerals, and herbal compounds. 

Below are all of the Primal Total Male ingredients:

  • Vitamin D
  • Vitamin B3
  • Zinc
  • Tongkat Ali
  • Fenugreek
  • Velvet Bean 
  • Tribulus Terrestris 
  • Korean Ginseng
  • Boron Citrate
  • Maca Root
  • Oat Straw
  • Shilajith
  • Horny Goat Weed
  • Coleus Forskohlii
  • Bioperine Black Pepper
Primal Total Male+ Supplement Facts

Vitamin D (44mcg)

Vitamin D is a crucial vitamin and has many hormone-like effects on the body. Men who don’t have enough vitamin D have a higher likelihood of low testosterone. This is because vitamin D helps in the creation of testosterone production. 

Supplementation with vitamin D seems useful to increase T levels in men who are deficient. 

Plus, vitamin D is needed for muscle and bone health, which also makes it vital for athletic performance. 

Vitamin B3 (132mg NE)

Vitamin B3 is a B-complex vitamin, also known as niacin. It has roles in energy production, brain health, and other functions. But it doesn’t seem to increase testosterone.

Zinc (9.6mg)

Zinc is an essential trace mineral. And you really need this guy for optimal T levels as it is required for testosterone production and regulation. 

Many men who have low T are often deficient in zinc. There is evidence that zinc supplementation increases testosterone to normal levels in men and also helps with exercise recovery and hormone function in athletes.

Tongkat Ali (352mg)

Tongkat ali (also known as longjack) is a medicinal herb with many possible effects. It is filled with compounds that may enhance testosterone production, particularly by making more free testosterone available.

And this may lead to an increase in libido and sexual health. Other researched benefits of tongkat ali are reduced stress, better energy, improved mood, and enhanced athletic performance. 

There aren’t many herbs out there that are effective for T, but tongkat ali is definitely one of them. And that’s why many other supps use it, such as Blue Star Status.

Fenugreek (352mg)

Fenugreek is another herb with similar actions as tongkat ali, in that it enhances total and free testosterone levels. This is due to the chemical compounds inside of it.

These effects may lead to a number of positive effects, such as improved body composition and increased strength. 

Velvet Bean (220mg)

Velvet bean is an herbal compound often used as an aphrodisiac in traditional medicine. These uses are potentially supported by research as it seems to increase dopamine production, which leads to an increase in testosterone levels. 

The increase in dopamine may help improve motivation, mood, and vitality too, although this hasn’t been specifically studied.

Tribulus Terrestris (176mg)

Yet another herbal component in Primal Total Male+ is tribulus terrestris. Compounds in tribulus may increase testosterone, although this isn’t conclusive.

It also seems to increase nitric oxide, which enhances blood flow and may benefit exercise performance and sexual health. 

Korean Ginseng (132mg)

Korean ginseng was used in Traditional Chinese Medicine for its effects on vitality and energy.

A number of compounds in ginseng seem to have stimulating properties and can increase testosterone and neurotransmitters (brain chemicals).

This may lead to more energy and reduced fatigue, higher libido, and enhanced workout performance. 

Boron Citrate (88mg)

Boron is a trace mineral with many positive effects on the body. It maintains bone strength, increases testosterone and regulates estrogen, and may decrease inflammation.

With further regard to hormones, boron can lead to an increase in free testosterone, which has the most potent effects. 

Maca Root (88mg)

Maca root is a traditional herbal medicine used for energy and sexual function. This root has many bioactive components that may improve overall hormonal health, sex drive/libido, and even physical endurance.

Plus, some evidence shows that maca root may have anti-anxiety and antidepressant effects. 

It’s not clear if it boosts testosterone directly, though.

Oat Straw Extract (88mg)

Oat straw extract contains a combination of vitamins, minerals, fiber, and other healthy elements. But it doesn’t seem to have any direct link to increasing testosterone production.

Shilajith (88mg)

Shilajith (or shilajit) is a compound used in Ayurvedic medicine. It’s a rather odd substance, as it’s a stick, brownish-black exudate found mainly in the Himalayan mountain rocks. 

Whoever thought of consuming such a thing?

Anyway, turns out it can be pretty beneficial. Shilajit seems to increase testosterone production and boosts ATP production, which is necessary for energy. That’s likely why studies have shown benefits of shilajit for increasing free and total testosterone and for enhancing muscular strength.

Other supplements have this unique ingredient too, such as Super Test Maximum.

Horny Goat Weed (88mg)

Horny goat weed is an herb used in traditional medicine for, you guessed it…ramping up sex drive. 

Evidence from animal studies shows that horny goat weed increases testosterone and other sexual hormones, but we still need to see some human studies. 

Coleus Forskohlii (88mg)

Coleus forskohlii is an herb with a significant history of use in Ayurveda, mainly for sexual function. Forskolin and other compounds in this herb may increase testosterone, decrease body fat, and improve body composition. 

Bioperine (8.8mg)

Bioperine is a trademarked form of black pepper fruit extract. This contains piperine, which enhances the digestion and absorption of other nutrients, increasing their effects.

Does Primal Total Male+ Work?

Overall, Primal Total Male+ is likely to work as a general supporter of testosterone production and men’s health.

The formula has a nice group of well-researched ingredients, specifically vitamin D, zinc, tongkat ali, and fenugreek. Most of the main ingredients are dosed pretty well too, although there are several that are underdosed, such as shilajit, maca root, and ginseng.

You also have to consider if you’re deficient in any of the vitamins and minerals in Primal Total Male+ and/or have been diagnosed with low T. For those cases, Primal Total Male+ is likely to offer the most noticeable benefits for energy, libido, muscle health, etc. 

Whereas a 20-something with a great diet, good sleep patterns, and a healthy training program probably won’t see too much of a benefit from this product. 

Primal Total Male also states that these benefits take time to develop, upwards of six months for maximal effects. And we like to see this statement because it really is true; it takes time to work fully.

How Does Primal Total Male+ Compare?

There are dozens of testosterone boosters out there, so it’s nice to see how Primal Total Male+ compares to the competition. 

In general, Primal Total Male+ is one of the better testosterone boosters because it contains a solid selection of evidence-backed ingredients, such as zinc, vitamin D, tongkat ali, and fenugreek. You’ll find many of these ingredients in other products too, such as TestoFuel, but some are just filled with sham ingredients. 

Also, the dosage for Primal Total Male is moderate overall. I like that it uses a fully transparent label and doesn’t have any proprietary blends, which sets it apart from lower-quality t-boosters.

Now, if you really want to focus more on vitamin and mineral production and not so much herbal extracts, Hunter Test is a good fit. 

And if you’re looking for a higher-dose product with many different herbal extracts, Nugenix Total-T Maxx is definitely worth considering.

Who is Primal Total Male+ Best For?

Primal Total Male+ is best for men with low testosterone levels who want to boost their t levels naturally and enhance overall men’s health.

It’s particularly for men who know they have low T and/or are deficient in zinc and vitamin D.

primal total male 1

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Primal Total Male+

  • Formula includes a variety of vitamins, minerals, and herbal compounds
  • Third-party tested for potency and purity
  • Benefits testosterone production, energy, mood, performance, and more

How to Take Primal Total Male+

Primal Total Male+ comes in capsules. The recommended dose is three capsules per day, preferably taken with a light meal and a glass of water.

Is Primal Total Male+ Safe?

There are 15 ingredients in Primal Total Male+, which increases the possibility of side effects. 

Generally speaking, here are some possible side effects of Primal Total Male+:

  • Nausea, upset stomach, vomiting, diarrhea
  • Headache
  • Dizziness
  • Jitters, anxiety, trouble sleeping

Primal Total Male+ is made in the USA in a GMP-certified, FDA-approved facility. Each batch is third-party tested for potency and purity. 

It contains small amounts of gluten (from oat straw) and is processed in a facility that also processes tree nuts, peanuts, wheat, and soy.

Where to Buy Primal Total Male+

You can buy Primal Total Male+ on the Primal Harvest website at this link.

primal total male website

There are 30 servings (90 capsules) per bottle. You can buy one, three, or six bottles at a time. 

Primal Total Male+ is priced at:

You also get free shipping if you buy three or six bottles. 

Overall, Primal Total Male+ is priced within a reasonable range for testosterone boosters. The regular price is somewhat high, but it also has a fully transparent label with solid doses of several ingredients, so this seems justified.

Primal Harvest also offers a 90-Day Money-Back Guarantee.

Final Verdict: Primal Total Male+ Review

Primal Total Male+ is likely a good testosterone booster worth trying if you want to support overall men’s health.

It contains a mix of effective vitamins, minerals, and herbal ingredients that may increase testosterone and support energy, mood, and muscle health. 

More reviews of Primal Harvest products:

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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.