Primal Harvest Multivitamin Review

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By Juliana Tamayo, MS, Nutritionist

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Primal Harvest Multivitamin Review

Who does not want a multivitamin supplement that promotes a stronger immune system by giving your body a boost of vitamin C, vitamin D for healthy bones, or even B vitamins for energy levels?

With so many multivitamins out there, why try this Priaml Harvest Multivitamin?

Keep reading our Primal Harvest Multivitamin review to find out if this multivitamin is right for you.

About Primal Harvest 

Primal Harvest takes a holistic approach to bring you good health by providing you with a variety of nutrients that help you keep healthy skin, better cardiovascular health, strong thyroid health, and even healthy digestion.

This approach is arguably better than the pharmaceutical approach of treating individual parts of the body, which entails treating symptoms rather than root causes. 

The holistic supplements by Primal Harvest look at your body and health differently. They are meant to restore balance in the body and improve the body’s natural function. This includes their Primal Harvest Multivitamin that’s meant to fill in your nutritional gaps and provide your body with what it needs. 

The question is, does Primal Harvest Multivitamin really live up to all the hype? We will take a closer look at this multivitamin through this Primal Harvest Multivitamin review and see if it is really worth buying this supplement. Ready? Let us dive in!

Primal Harvest Multivitamin

About Primal Multivitamin

Primal Multivitamin is a supplement from a well-known health company, Primal Harvest.

Primal Harvest Primal Multivitamin

Primal Harvest designs supplements meant to further your body’s health from within. They have produced a variety of products ranging from collagen to turmeric and, of course, their multivitamin.

Primal Harvest Multivitamin—or any multivitamin for that matter—can be thought of as your cornerstone to health. It provides 21 of the essential vitamins and minerals your body needs and often does not get enough of from our diet.   Primal Multivitamin helps support your immune health, energy production, and even your mental well-being. All of this is in an easy-to-swallow, once-a-day capsule, making it a simple addition to your daily routine. 

Primal Harvest Multivitamin

Primal Harvest Multivitamin Ingredients

Our review of the Primal Harvest Multivitamin would not be complete if we did not go over each ingredient and how it can promote optimal health. 

Below you will find a complete list of the nutrients in this multivitamin supplement: 

  • Vitamin A (as retinyl palmitete) 
  • Vitamin C (as ascorbic acid) 
  • Vitamin D (as cholecalciferol) 
  • Vitamin E (as D-alpha-tocopherol succinate) 
  • Vitamin K (as phytonadione) 
  • Thiamine 
  • Riboflavin
  • Niacin 
  • Vitamin B6 
  • Folate 
  • Vitamin B12 
  • Biotin 
  • Pantothenic Acid 
  • Calcium (as calcium carbonate) 
  • Iodine (as potassium iodide) 
  • Selenium (as selenomethionine) 
  • Copper
  • Manganese 
  • Chromium (as chromium polynicotinate)
  • Molybdenum 

This extensive list is made up of 21 key vitamins and minerals we need every day of our lives. Primal Harvest focuses on giving you the most bioavailable form of each nutrient so that your body absorbs it easily. It also gives you the right amounts to prevent excess but also treats any minor deficiencies you might have. 

Primal Harvest Primal Multivitamin-Key Ingredients

We like seeing the real amount of each ingredient listed and the form used. Some companies use trademarked blends that prevent the consumer from getting the real amount and other important details. 

Antioxidant Blend 

Quietly and without much fuss, Primal Harvest added some antioxidants to make give your body an extra boost. The following ingredients make up the antioxidant blend in this multivitamin: 

  • Citrus Bioflavonoids (40%) Complex 
  • Lycopene 
  • Lutein 

These three antioxidants have shown health benefits, including keeping a healthy immune response, strengthening connective tissue and blood vessels, and more. 

We would have liked to see some magnesium, potassium, and perhaps boron added to the mineral lineup. However, these are common supplements that people might already be taking.  Competitors like PRIZM Multivitamin and Smarter Multivitamin do include them.

Either way, we like what we see when it comes to transparency and dosage. 

Primal Harvest Multivitamin Benefits

If you are already thinking about buying the primal multivitamin, let us go over some of the health benefits that this supplement will give you. 

Enhances Energy Levels 

Believe it or not, using stimulants is not the only way to increase your energy. Yes, though that double espresso will bump you up to help you fly through your day, it also brings you crashing down at the end—though not so low that sleep is easy to come by. 

In other words, just because you are not feeling the direct effects of a stimulant does not mean it will not still keep you awake. 

Taking something like Primal Multivitamin will give you a boost of energy by providing the essential B vitamins you need for energy as well as preventing any nutritional deficiencies. Primal harvests your energy levels by helping supplement your diet, pairing it with something else, like Primal Greens, will provide you with even more nutrients that can boost your energy levels. 

Primal Harvest Primal Multivitamin-Enhances Energy

Boosts Mood and Performance

Much like its name, a multivitamin is kind of like your nutritional Swiss army knife. It not only provides the nutrients your body needs to function but vitamins and minerals also work in synchronicity with each other and other elements in you. A single vitamin or mineral is likely to be either directly or indirectly associated with many, many functions in your body.

This includes both your mental and physical performance, both of which need certain nutritional elements to perform at optimum levels. 

A good example of this would be vitamin D, which you have likely heard of since it is associated with sunshine and bone strength. Vitamin D is also the only vitamin that acts as a hormone, and it is associated with the production of other hormones connected to your performance and mood, such as dopamine and testosterone.  

Primal Harvest vitamins are also meant to push your body’s natural energy production, provide more blood clotting factors, and strengthen even your mental well-being. Dietary supplements are often not magic, but Primal Harvest can be beneficial for your mood and mental health when paired with a healthy and complete diet. 

Promotes Skin Health 

If you are looking for a multivitamin supplement, you certainly want one that also gives your skin a boost. Primal multivitamins include vitamin C, vitamin E, vitamin A, and B vitamins which help your body form connective tissue. 

Vitamin C is essential in the production of collagen, the protein in charge of keeping your skin elastic and bouncy. This multivitamin formula also gives your skin an extra layer of protection through the addition of antioxidants. After you take this supplement, you will definitely have skin feeling healthy and strong. 

Strengthening The Immune System 

As mentioned before, vitamin D plays an essential role in your body. While many think of this vitamin only for bone health, it also keeps your immune system working well. 

Health practices across the world indicate that most people are deficient in this vitamin, particularly those who live in cold areas. A dietary supplement that gives you vitamin D, paired with vitamin C, vitamin A, vitamin E, selenium, and vitamin B12 is definitely a good idea to keep your immunity up. 

Plus, that antioxidant blend will come in handy to prevent any nasty viruses or chronic illnesses. 

Supplements Your Diet For Nutritional Support 

To be a multivitamin, it has to contain multiple vitamins and minerals. In the case of Primal Harvest, this means a total of 21 vitamins and minerals to keep the pep in your step. 

Primal Harvest offers more than just the popular and healthy minerals and vitamins, especially by also including an antioxidant blend along with its spectrum of vitamins and minerals. 

Primal Harvest

Does Primal Harvest Multivitamin Work?

Yes, Primal Haverst’s Multivitamin works and it does so in a cost-effective way.  It is also easy to remember since it is only one capsule to go along with your choice of meals. Plus, it also gives you additional antioxidant protection to go along with the rest of a multivitamin’s health benefits. 

That said, does a multivitamin really need to get your bowtie spinning? It is, after all, a supplement meant to shore up your nutritional needs, which Primal more than does. In fact, Primal Harvest Multivitamin reviews are all positive, and we feel the same way. 

Primal Multivitamin Bottle

Who Is Primal Multivitamin Best For?

We all need our vitamins and minerals, which is why they are considered essential, so other than concerns for those who may need to avoid taking too much of any compound, a multivitamin is for everyone. 

But if you are pregnant or nursing, you need a prenatal multi rather than this “jack-of-all-trades.” If you suffer from any health conditions, you might want to check in with your healthcare provider before starting any supplemental vitamin or product. Same for those on medication or with a pre-existing medical condition, since high doses of vitamins can interact with some medications. 

A high-quality complete multivitamin is ideal to help with any nutritional needs you might have. While not everyone needs one, most people will do well on one or even see real benefits. 

Primal Harvest Primal Multivitamins- On Hand

Claims vs. Reality

Primal Harvest claims a multivitamin can help improve your energy, outlook, and overall health, and they are right! 

Are Primal Harvest vitamins manufactured in the United States? Yes, they are! The product is also made in a GMP-certified facility. We like honesty from the beginning, so Primal Harvest seems to put everything on the label at first glance. 

This supplement is also gluten-free, dairy-free, and soy-free, which makes it safe for many individuals with allergies. You can get more Primal Multivitamin information on the website. 

Overall though, we feel like Primal Multivitamin lives up to expectations. 

Primal Reviews

Is Primal Multivitamin Safe?

Large amounts of fat-soluble vitamins can cause toxic buildup, such as vitamin A or E. Luckily, the amounts in this supplement will not be enough to cause any problems.

For the most part, this supplement is safe for everyone. If you are already taking other supplements, be careful with adding this multivitamin as you might be exceeding the recommended daily allowance (RDA) for the nutrient. 

The only part where we feel like Primal Harvest loses up to other multivitamins is the fact that it does not include magnesium or zinc. If you are deficient in either of these minerals, you might want to explore other supplements. 

Where To Buy Primal Harvest Multivitamin

Primal Multivitamins can be purchased directly from the official Primal Harvest website here. They offer a variety of sizes and pricing options, with discounts for ordering in volume.

Below we will detail their pricing. Primal Multivitamin Pricing:

Primal Harvest Primal Multivitamin Website

As an added plus, Primal Harvest offers a generous 90-day, 100% money-back guarantee on all their products, so that you can return them for any reason without any trouble. 

primal harvest multivitamin

Get up to 20% OFF

Primal Harvest Multivitamin

  • Formula includes Vitamin A, Vitamin C, Niacin, and more
  • Gluten-free, Dairy-free, and Soy-free
  • Benefits energy, mood, performance, skin health, and immune health

Primal Harvest Multivitamin Review: Final Thoughts 

If you have a strong nutritional foundation, this multivitamin might not be necessary for you. However, Primal Multivitamin can be a good addition to your diet if you feel like you might lack variety and want to supplement some vitamins and minerals. 

This supplement is also perfect for those that are looking for an antioxidant boost to their diet. Primal Harvest’s main focuses are always giving you high-quality ingredients and transparency up front, which is not always the norm. 

We think you should try Primal Harvest Multivitamin and if you are not satisfied, you can always return it within 90 days for your money back. 

More reviews of Primal Harvest products:

Overall Rating:
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Juliana Tamayo, MS, Nutritionist

Juliana Tamayo is a registered dietitian with a Master of Science in Nutrition, Dietetics, and Sensory Sciences from the Kansas State University. She also has a B.A in Journalism and Creative writing, and lives in Washington, D.C. where she works as a part-time writer and editor and clinical dietitian. Juliana has experience covering all sorts of health and nutrition topics, including chronic illnesses, medicine, cooking, fitness, alternative healing, and more.