MoveMD Review – Will This 1MD Supplement Improve Joint Health?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


MoveMD is a natural-ingredient-based supplement that helps you maintain healthy, movable joints.

Paying attention to joint health isn’t something that crosses most people’s minds, that is, until they face some issue with their joints. Some of us may not think to give proper attention to our joints, but joints are as important as every part of our health; after all, they play a vital role in our movement. If our joints suffer, so will our movement.

One of the best ways to take care of our joints is simply moving. The more we move, the more we flex our joints. On the contrary, our joints will become stiff and achy if we move less. Aside from movement and regular exercise, eating a proper diet is also vital in maintaining joint health.

In addition to exercise and a proper diet, dietary supplements like MoveMD play a role in keeping our joints healthy. In this MoveMD review, we will discuss what MoveMD is and, more importantly, if it is promising or not. We will dive into the following in the rest of this review: 

  • Details about MoveMD
  • Review the pros and cons of its ingredients 
  • Discuss consumer reviews
  • Share where you can purchase the product
  • Provide pricing details of MoveMD
  • Give our review out of 5 stars

So, let’s jump right into this MoveMD review!

movemd review

About MoveMD

MoveMD is a joint health supplement made by 1MD, a health and supplements company dedicated to “helping people live longer, healthier lives through the powerful integration of advanced science and nature.”

Simply put, 1MD produces and sells supplements that are aimed to address different health needs and issues. Their supplement line is extensive and well-known, with products like GutMD, OsteoMD, GlucoseMD, CardioFitMD, BreatheMD, VisionMD, and CurcuminMD Plus.

As a joint health supplement, MoveMD is made to promote joint health and help relieve joint pain and discomfort. Here are the key benefits of MoveMD:

  • Reduces joint discomfort in as little as seven days
  • Can increase joint flexibility and mobility
  • Lubricates joints to ease or prevent joint pains
  • Contains antioxidants which are very helpful in fighting off oxidative stress
movemd benefits

Regarding allergens and artificial products, MoveMD is both gluten-free and soy-free. It is also free from any preservatives. However, MoveMD contains eggs and whey (milk).

Now that we know what MoveMD is and what it can do for us, let us take a closer look and see what’s inside the supplement – its ingredients. Its ingredients will tell us if the supplement can potentially bring about its benefits or if it’s just all marketing hype. So, without further ado, let’s check the label and analyze its ingredients!

MoveMD Ingredients

MoveMD contains five main ingredients to bring about its benefits. They are:

  • ApresFlex™ Boswellia Serrata Extract
  • Zanthin™ Natural Astaxanthin
  • Types I, V, and X Eggshell Membrane Collagen
  • Type II Chicken Collagen
  • Hyaluronic Acid
movemd supplement facts

Let’s go through these ingredients in deeper detail to see what exactly they can do for us and if they will indeed bring about the benefits promised by the supplement.

ApresFlex™ Boswellia Serrata Extract

ApresFlex™ Boswellia Serrata Extract is an improved and patented form of boswellic acid, an acid derived from Boswellia Serrata extract. ApresFlex™ Boswellia Serrata Extract was made and patented solely by and for 1MD.

Boswellic acid is recognized by the Arthritis Foundation as one of the best natural remedies for the discomfort caused by arthritis. This is all possible thanks to Boswellia Serrata’s anti-inflammatory properties, making it capable of dealing with inflammation, including those in the joints.

Aside from that, Boswellia Serrata is one of the most used ingredients – and an essential ingredient, for that matter – in high-quality joint supplements.

Zanthin™ Natural Astaxanthin

Zanthin™ is also another of 1MD’s trademarked ingredients. Zanthin™ is a form of astaxanthin, a potent antioxidant that is great for fighting off chronic inflammation and oxidative stress, factors that add to joint pain and discomfort. By fighting off inflammation and oxidative stress, Zanthin™ can ease joint pain and discomfort.

Types I, V, and X Eggshell Membrane Collagen

By including these three types of collagen, MoveMD offers you a complex protein chain that helps maintain your joint health and promotes and supports connective tissue health.

Aside from that, eggshell membrane collagen is also shown to be effective in treating exercise-induced joint discomfort.

Type II Chicken Sternum Collagen

Type II collagen is a major component of bones, cartilage, and joints, and chickens are a significant food source. MoveMD uses chicken sternum-derived collagen.

Type II collagen is a vital part of the articular surfaces of joints and helps maintain joint integrity. It makes sense to say that it will be effective in helping you deal with your joint problems as well as restoring and promoting its health. True enough, it is indeed effective when treating joint pains.

Hyaluronic Acid

Hyaluronic acid exists naturally inside our joints to lubricate them. Like cartilage, they essentially prevent pain and discomfort from happening as they help avoid the friction that would otherwise occur if they did not lubricate our joints.

Just like collagen, our hyaluronic acid’s production decline as we age. Therefore, getting them from external factors would be great to sustain our collagen and hyaluronic acid needs.

1md movemd new capsule

MoveMD Benefits

What I like the most about MoveMD is that this supplement is both simple and potent. To put it into perspective, you can get the ingredients used by MoveMD (except, of course, its patented ingredients) from other sources.

However, with MoveMD, you get the most from these ingredients in one supplement. You don’t need to shuffle from one supplement to another; it’s all in one capsule or pill!

Also, as with any supplements made by 1MD, MoveMD comes with a 90-day money-back guarantee. This is a great incentive if you are fearful or worried about paying your money out for a new supplement that may or may not work – and the worry is very understandable. If MoveMD does not work well for you, you can get your money back.

However, the money-back guarantee tells us more: the company trusts that its product will work and is willing to risk refunds and returns just so you’d try it out.

movemd benefits

What are the Side Effects of MoveMD?

So far, there have been no significant reports about side effects coming from MoveMD. That said, it does not necessarily mean you will not experience any side effects.

To avoid potential side effects, always follow the dosage recommended by the product description or a doctor. If you experience any side effects from the supplement, discontinue its use and seek medical attention for proper treatment.

If you are pregnant or currently taking any medication, consult your doctor before taking any new supplement, as it could negatively interfere with your pregnancy or medications.

In addition to the relatively few side effects, I do not see any downsides to MoveMD – unless you want to note the price, as some people find it expensive. We’ll discuss the pricing a bit more in the sections below.

Regarding allergens, MoveMD contains eggs and whey (milk). So if you have allergic reactions to these, you may want to reconsider using the supplement.

Finally, although this is not necessarily a bad thing, MoveMD is not vegan as it has animal-sourced collagen. Therefore, the supplement is limited to specific diets.

Is MoveMD Worth Trying Out?

After reviewing its ingredients, I would say MoveMD is worth trying out. You may consider trying MoveMD out and see if your joints would improve. You can combine it with exercise for enhanced results, but you should choose activities that are easier on the joints. 

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Where To Buy MoveMD

If you want to try MoveMD, you can buy it here. The price of one bottle costs $50, but the price gradually decreases as you buy more bottles or join their subscription model. They offer a 90-day money-back guarantee which is pretty great.

MoveMD 1MD Website

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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.