OsteoMD Review – Can This 1MD Supplement Give You Stronger Bones?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


OsteoMD is a doctor-formulated supplement designed to support bone health by providing essential nutrients necessary for bone maintenance.

As we age, our bones become weaker, resulting in bone issues such as osteoporosis. While studies show that women are more prone to bone issues such as osteoporosis than men, both men and women are vulnerable to it if they don’t take proper care of their bone health.

Aside from getting the essential nutrients for your bones – most notably, calcium and vitamin D – proper diet, regular exercise, and getting and maintaining a healthy weight, dietary supplements can also promote and help maintain your bone health.

One such dietary supplement is OsteoMD by 1MD. In this review, we will discuss OsteoMD and, more importantly, if it is a promising bone health supplement.

 We will dive into the following in the rest of the article: 

  • Details about OsteoMD
  • Review the pros and cons of its ingredients 
  • Discuss consumer reviews
  • Share where you can purchase the product
  • Provide pricing details of OsteoMD
  • Give our review out of 5 stars

Let’s jump right into it with this OsteoMD review!

OsteoMD Review

About OsteoMD

OsteoMD is a bone health or bone support supplement made by 1MD, a supplements company dedicated to promoting health for people by creating supplements made to address different health needs. They have produced an extensive supplement line with products including ImmunityMD, LiverMD, and CurcuminMD Plus, among many others.

OsteoMD is a 1MD supplement that, as its name suggests, is designed to support overall bone health. According to its product description, OsteoMD can do the following:

  • Increase bone density
  • Support bone strength
  • Promotes and maintains healthy bones
  • Aids in increasing calcium absorption and mobilization

Regarding allergens and artificial ingredients, OsteoMD is free from the following: gluten, soy, dairy, shellfish, and sugar. It is also free from any preservatives, and it is non-GMO.

Now that we know what OsteoMD is let us see how it works (or whether or not it works, to begin with). To do that, let’s check its label and its ingredients.

OsteoMD Ingredients

Aside from ingredients mainly made for the capsules, OsteoMD has only four main ingredients:

  • Calzbone
  • MenaQ7
  • Vitamin D3
  • Calcium Hydroxyapatite
OsteoMD Supplement Facts

Let us take a look at each of these ingredients and see how they will work to bring about their benefits for our bones.


According to clinical studies, Calzbone is a clinically-studied form of Cissus quadrangularis. Cissus quadrangularis is a plant belonging to the grape family that is shown to support the formation of bones, efficient calcium utilization, and even aid in healing broken bones.

Efficient utilization of calcium is crucial because it maximizes its uses for our bones and other body parts where calcium is needed or used.

Interestingly, Cissus quadrangularis is already known for its bone-health benefits since ancient times. This plant is traditionally called “hadjod,” which means “bone builder.” Cissus quadrangularis is used in Ayurvedic medicine for bone health treatment.


MenaQ7 is a clinically-backed form of vitamin K2. Vitamin K2 is known for bringing various health benefits such as improved dental health, reduced risk of heart disease, potential protection from cancer, and support for bone health, including lowered risk of osteoporosis.

Among its other benefits, MenaQ7’s most potent benefit is its capability to supply osteo cells with essential nutrients. This activates protein production, which is needed for bone formation.

Vitamin D3

Vitamin D is a vitamin that aids in our calcium absorption. Vitamin D works side-by-side with calcium to bring about its bone health benefits.

Vitamin D3 is a type of vitamin D that is more bioavailable than vitamin D2. Aside from their differences in bioavailability, another difference between vitamin D3 and vitamin D2 is their sources: vitamin D2 comes from plants, whereas vitamin D3 comes from animal sources. It is also the type of vitamin D our skin produces once we are exposed to sunlight.

As mentioned above, the primary role of vitamin D3 is better calcium absorption so that our bones can better benefit from the mineral.

Calcium Hydroxyapatite

It needs no introduction; we all know that calcium is the mineral that mainly benefits our bones. To begin with, calcium is the building block of our bones – our bones contain most of the total calcium of our body, around 99.5% of total calcium! Therefore, we need calcium to keep our bones strong and healthy.

Calcium hydroxyapatite is a naturally-occurring and more bioavailable form of calcium. This type of calcium is also the substance on which our bones are mineralized. Combined with vitamin D (or vitamin D3 for better results), calcium is unsurprisingly linked to a reduced risk of osteoporosis and support for overall optimal bone health.


How Much Calcium Is In OsteoMD?

One of the things that I like about OsteoMD is that it is an all-natural supplement. Therefore, you don’t need to worry too much about synthetic materials and specific allergens that can cause your body allergic reactions.

It is also noteworthy that OsteoMD comes with a 90-day money-back guarantee. This meant two things: trying this supplement out is virtually risk-free, and you can ask for a refund if the supplement doesn’t work well for you.

But more importantly, posing a 90-day money-back guarantee shows that the company trusts its product so much that they are willing to offer you a money-back guarantee in case things don’t go as expected.

Overall, I like OsteoMD because it is a promising supplement. Its ingredients are straightforward, and each of them is shown to potentially provide support and aid in our overall bone health.


Is OsteoMD Safe?

So far, there are reports of minor side effects, such as constipation, when taking OsteoMD. However, no mild or significant side effects have been reported so far from consuming OsteoMD.

That being said, whether there’s a reported side effect or not, you should always consult your doctor before taking new supplements. This is all the more important if you are pregnant, nursing, or are currently taking any medication.

Aside from possible side effects, I do not see any “cons” or negative side with OsteoMD. If anything, I would like to note the price: it is relatively steep.

Here’s the pricing system of OsteoMD as of this writing:

  • $45.99/each – 1 bottle
  • $40.99/each – 3 bottles
  • $36.99/each – 6 bottles

It is worth noting that one bottle is consumable for a month. Nevertheless, at the price of $45.99, if you’re opting to buy one bottle can be expensive for some people. But if you’re willing to try it out, I’d say go for it – after all, it has a 90-day money-back guarantee just in case the supplement did not work well for you.

The other thing I’d like to note is that the supplement is not vegan. To be clear, it does not necessarily make it bad, but it limits the range of diet on where the supplement can fit.


Is OsteoMD Legitimate?

Based on its ingredients, OsteoMED is a promising supplement. Therefore, it is worth trying out! With a healthy diet and regular exercise, OsteoMED could be a potential supplement that can promote and support your bone health.

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That said, I’m not guaranteeing the supplement will work 100% for everyone –we are different and respond differently to supplements. In case the supplement doesn’t work well for you, you can get your money back through their 90-day money-back guarantee.

Where To Buy OsteoMD

If you want to check out OsteoMD, you can buy it here. It starts at $45.99 per bottle, or $40.99 per bottle when you buy 3 and $36.99 when you buy six bottles. They also have a money-back guarantee, so you can get a refund if you don’t like the product.

OsteoMD Website

More reviews of 1MD products:

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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.