Legion Phoenix Review – Is This All-Natural Fat Burner Worth Using?

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By Scot Mills

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Legion Phoenix Review

Michael Mathews, or just Mike as he prefers, believes that everyone can have the body of their dreams, and his mission is to give everyone the opportunity to achieve such. Though he’s been weightlifting for more than a decade, when he started, he didn’t have much of a clue of what he was doing.

After turning to fitness magazines, expensive trainers, and hundreds of dollars worth of pills for answers and getting no results, he realized that he needed to go a new route. For Mathews, this meant turning to science and the physiology of muscle growth and fat loss. He tossed the magazines, fired his trainers, and said “goodbye” to ineffective supplements in favor of a more simplified and direct approach in which he spent less time in the gym, ate the foods he enjoyed, and got results. 

Now he wants you to get those same results with his company, Legion Athletics. So, let’s take a look at Legion Phoenix, one of Mathews’ products designed for stim-free fat burning that he says can help you get the results you want. 

Is this fat burner up to the task? Let’s find out in this Legion Phoenix review!

About Legion Phoenix

Legion Phoenix combines B vitamins, minerals, adaptogens, plant compounds, and caffeine if you want it (or none if you don’t) in a formula meant to light up your fat reserves. It’s safe and all-natural, and other than caffeine—which again, you have the option of ordering a caffeine-free version—it contains no harsh stimulants. 

Legion Athletics Phoenix

According to Legion Athletics, what Legion Phoenix does do is speed up your metabolism, enhance fat burning, and reduce your appetite and cravings. 

Legion Phoenix Benefits

More Fat Loss

Of course, when you work out and limit carbs, you will have fat loss, though to what extent? For so many of us, we go through all the right motions eating right and exercising only to find something that seems to limit how much fat we can burn away. Though you may have no trouble getting down to the 13% – 10% range, going any lower tends to be a study in frustration. 

Enter Legion Phoenix, which along with having the capacity to energize you, can also help your body more readily release fat stores to fuel you, balance your hormones, and increase your metabolic rate. In return, this, along with your careful eating program, regular (and intense!) exercise, and adequate recovery can help you get your body fat down to the coveted 5% realm.

And that, my friend, is where you’re looking REALLY ripped, cut, and vascular. 

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Legion Phoenix For Fat Burn

Faster Metabolism

With adaptogens and other plant compounds to help lower cortisol levels, boost thermogenesis, and pep you up so that you’ve got the zip to burn away the sludge, your metabolism will head for the ceiling. 

Even better, this occurs even long after you’ve left the gym—as in, when you’re doing the opposite of being in the gym, which is sitting on the couch. Not only does this mean better fat burn around the clock, but you’ll probably also experience greater mental clarity—something cortisol and other stress hormones get in the way of. 

In other words, using Legion Phoenix can turn you into a lean, mean, thinkin’ machine!

Less Hunger and Cravings

With plant compounds such as Caralluma fimbriata (a type of edible cactus) in the formula along with stress hormone-lowering adaptogens, Legion Phoenix has the capacity to make a plate of cookies seem no more appetizing than over-boiled broccoli. 

This is important since no matter how fast your metabolism is, if you overeat—and especially if you overeat the wrong kinds of foods—you’re still going to pack on the lard. This is especially true of high-glycemic foods, which typically break down too quickly for your body to use immediately, causing it to store the energy as fat. Since cortisol buildup leads to sugar cravings, reducing it with adaptogens like Thai Ginseng is a great place to start, and following up with the other appetite suppressing ingredients such as caffeine, grains of paradise, and caralluma fimbriata make ignoring the donuts a snap. 

Legion Phoenix Ingredients

Legion Phoenix contains a variety of ingredients, including Thai Ginseng, 5-HTP, Grains of Paradise, Forskolin, Fucoxanthin, Caralluma Fimbriata, and L-DOPA. There is a caffeinated option with 200mg per serving as well as a. caffeine-free option.

Legion Athletics Phoenix Supplement Facts

Caffeine (200 mg per serving)

Though we all know of caffeine’s ability to help you burn more fat via greater energy output (there may be a bit more to it than that, but let’s not get too boring and technical here), it ain’t for everyone. Some of us are sensitive to it and would like to limit it or even avoid it altogether. 

This is the beautiful thing about Legion Phoenix, which not only offers a caffeine-free formula, but omits other stimulants that can keep you awake and make you every bit as twitchy as caffeine can. This way, you don’t have to give up your other sources of caffeine just to keep from “going over the edge,” and if stimulants are simply something for you to avoid, no problem! There’s still plenty of clean, natural energy to be generated through improved hormone balance and higher metabolism. 

KaempMax Thai Ginseng (100 mg per serving)

It improves insulin signaling, helps burn fat, and improves blood flow, sperm production, and mounting time in lab rats, so it’s GOTTA be good stuff. It is, after all, all about mounting time, and the rest is just details!

But beyond possibly improving your mounting time, Thai Ginseng is effective in doing what adaptogens do, which is energize you, balance your adrenals, and help ignite the fat-burning furnace. Plus, since stress hormones and testosterone don’t coincide too well, this means your body will likely produce more of the manliest of fat-igniting hormones in the absence of cortisol and other stress hormone buildup. 

Grains of Paradise (30 mg per serving)

This is one ingredient that sets Legion Phoenix apart from many other fat burners. While you won’t find Grains of Paradise in Skald, Vintage Burn, or Transparent Labs PhysiqueSeries, Legion Phoenix makes sure to include this ingredient due to the health benefits it can provide for your body. This member of the ginger family is not only an outstanding culinary spice, but it’s also known to influence receptors in fat cells involved in energy production. By doing this, it increases your metabolic rate so that, yes, you guessed it, you burn more fat.

Light it up!

Forskolin (50 mg per serving)

Okay, stop giggling like school children over what “forskolin” almost says (it’s an ‘o’ and an ‘l’ away!), and focus on what it can do for your physique, which is to make it lean. 

One of the ways it may do this is by boosting your body’s production of testosterone, which also leaves you feeling energetic, confident, and stiff in the forskolin. 

Fucoxanthin (8 mg per serving)

Speaking of names that are easy to mispronounce, fucoxanthin is one that comes to mind. But not only can a slip of the tongue get your mouth washed out with soap should it happen in the presence of the wrong spinster aunt; this seaweed pigment can also help you lose fat. 

It does this by inhibiting the absorption of glucose from being stored in fat cells and instead, sends it to work powering your muscles, which is where it should go. So there. 

Caralluma Fimbriata (1,000 mg per serving)

In olden times this cactus was noshed as an appetite suppressant when food was scarce, and it still works today—though more in the interest of turning your attention away from a glut of food, rather than its scarcity. 

The bottom line is that it does work, and works well. It also reduces stress hormones, which may have something to do with its effectiveness due to their association with sugar and other cravings; and of course, this also leaves room for your body to produce other more favorable hormones, such as testosterone. 

5-HTP (150 mg per serving)

Just in case losing fat in itself doesn’t make you burst out in giggles and grins, 5-HTP is included in the formula to support your mood via elevated serotonin levels. 

And just in case you don’t know, serotonin is the stuff that keeps you happy, lets you know that everything is alright, and makes a spring day that much more sunny and warm. 

L-DOPA (150 mg per serving)

Another hormone that’s connected to your sense of satisfaction is dopamine, which, along with adrenalin, are hormones L-dopa helps produce. This is important for your mental function since these hormones promote mental clarity and focus, along with helping increase your energy output, and of course, burning fat. 

Plus, dopamine is known as the “reward chemical,” and produces that sense of satisfaction you get when you’ve done well. 

For instance, watching that spare tire melt away using a combination of hard work and Legion Phoenix should put your dopamine production on “high,” and you on cloud-9 with such a sense of accomplishment. 

Iodine (240 mcg per serving)

For balanced thyroid hormones, you need a healthy thyroid, which requires (amongst other things) the correct amount of iodine. Too much or too little, and you end up looking more Pillsbury Dough Boy than Brawny the lumberjack, and when you’re cutting and dieting, you’re not only avoiding salty packaged foods (let’s hope anyway…) but getting less iodine simply by dieting. Just as eating less reduces the calories you consume, it also reduces the nutrients you take in. 

And, now that we’ve moved on to the higher mathematics of cutting, since more than 500 mcg of iodine can suppress thyroid activity, Legion Athletics keeps it down to around half that. 

Even still, take note of what you’re getting in your particular diet when using Legion Phoenix, since we can’t assume that everyone’s diet—and therefore iodine intake—is the same. 

Vitamins B6 (1.7 mg per serving) and B12 (2.4 mcg per serving)

B-complex vitamins play many vital functions in human health, with B6 & B12’s role in energy metabolism being our main focus here. Something else B12 helps with is the production of red blood cells to deliver oxygen to muscles so that you can work out really hard and burn up fat. 

And since, much like iodine, you may not get enough while restricting calories and cutting, Legion Athletics adds just enough to give your pee some color without it going full-on neon yellow. 

Or, in other words, you’re whizzing less cash down the drain. 

NO Synthetic Colorings or Dyes

Finally, a bodybuilding supplement that’s truly “all-natural,” including the capsule! This means no artificial petroleum-derived ingredients or red-dye-#-whatever to muddy the gene pool and save the company pennies. 

This gives Legion Athletics major points when it comes to credibility—something that’s often sorely lacking in the world of bodybuilding supplements. 

Does Legion Phoenix Work?

Yes, Legion Phoenix works so long as you do, though as with any dieting supplement, it misses out on the American dream of being a pill that can be popped for instant results without you lifting a finger. 

But of course, you already work out like a fiend and could starve to death in a McDonald’s, so adding this may be just the thing you need to surpass your cutting goals and get REALLY ripped! 

You healthy animal you. 

Legion Phoenix Fat Burner

Who is Legion Phoenix Best For?

If you do all the right things and still can’t manage to shake that last bit of body fat that’s keeping you from looking like Charles Atlas, this product may be for you. It contains compounds that can accelerate fat burn and make the fat in your cells more readily available for use as fuel. 

Along the way, it can also help balance your hormone output so that you get a healthy supply of naturally produced androgens without cycling, shooting, acne, or shrunken nuts. 

It also gives those not interested in too much caffeine a break from the usual boatload that goes into fat burners. It skips out on other stimulating compounds too, which you are more than welcome to consume along with Legion Phoenix if you prefer. 

But for those who prefer relying on their body’s own energy production, Legion Phoenix is for you. Whether you’re a gym rat, runner, cyclist, field athlete, or anyone who would like to use their spare tire as fuel, Legion Phoenix can help you light it up, with or without caffeine. 

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Claims vs. Reality

Legion Athletics is a reputable company that likes staying in business, and as such, they only stick to claims that can be verified by science and results. 

Again though, these aren’t Popeye pills that work on their own, and the results you see will probably only happen with your balanced diet and hard efforts in the gym or on the playing fields. 

Is Legion Phoenix Safe?

Legion Phoenix contains vitamins, plant compounds, and compounds produced naturally in you from amino acids, so there’s little chance that you’ll have side effects. 

Still, this doesn’t guarantee that some won’t be sensitive or allergic to any of Legion Phoenix’s ingredients, in which case there’s the option of taking advantage of one of the most generous guarantees in ANY industry. If the product doesn’t suit you for any reason within 90-days of purchase, you have the option of simply letting Legion Athletics know, and they’ll return your money, no questions asked. 

Notice we didn’t say you can send it back for a full refund? That’s because you don’t have to send it back, they’ll just refund you your money. 

And that, my friends, is as good a guarantee as you’ll find anywhere!

Where to Buy Legion Phoenix

Legion Phoenix is available on the official Legion website. Legion Phoenix comes in both caffeinated and non-caffeinated (stim-free) options. With both options, a one-bottle purchase is $37.99. If you subscribe, though, the cost comes down to $34.19 (10% savings).

Right now you can also save an additional 10% by using code “LEGION10” at this link.

Legion Athletics Phoenix Website

Legion also offers a 100% money-back guarantee as well as more deals if you choose to stack with some of their other supplements.

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