IdealLean Pre-Workout Review – How Does It Compare?

Photo of author

By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

IdealLean Pre Workout Review

It can be tough to find time to exercise. People who do make that time want to get the most out of their workouts. The problem is that some days you just don’t feel it. It can be challenging to make progress to your fitness goals when your workout is sub-par. How can you get a great workout when you just aren’t feeling it?

Pre-workout drinks are beverages (or drink mixes) designed to prepare your body for hard workouts. Drinking them primes your systems to push harder. There is no standard mix of ingredients for pre-workout drinks. Each one contains a blend of ingredients that the maker believes will get you up and going.


What Is IdealLean Pre-Workout?


IdealLean’s pre-workout cherry limeade flavor is a drink mix designed specifically for women. IdealLean promises the product will increase your energy, focus, and motivation while also increasing your fat-burning rate. 

The product contains B-complex vitamins, IdealLean’s fat loss blend, several amino acids, plus caffeine and Bioperine. The intent of the pre-workout is to give you energy before you start exercising and to prepare your body to work as hard as you can during the workout. Here’s a detailed look at what IdealLean pre-workout contains:

  • B vitamins: can help with metabolism and energy. The most significant impact is going from a deficiency to a healthy state. Extra b-vitamins may not improve your performance, but they won’t hurt it.
  • Phosphatidylserine: this is a chemical found in cell membranes.  It has been shown to improve mood and boost concentration.  
  • Conjugated Linoleic Acids: a fatty acid that has been shown to help with fat loss
  • Green Tea Extract has been shown to help with weight loss and boost recovery from exercise.
  • ThermoDiamine is a plant extract that has been shown to reduce fat uptake.
  • Citrulline Malate, L-Tyrosine, and Beta-Alanine are amino acids that have been shown to fight muscle fatigue and soreness.
  • Betaine Anhydrous is an extract from beets. It has been shown to boost power output and energy levels.
  • Agmatine Sulfate is derived from an amino acid. It both boosts your mood and increases blood flow to your muscles.
  • Choline Bitartrate might boost mood and improve athletic performance, although the studies are mixed.
  • L-Theanine is an amino acid found in tea. It boosts relaxation without causing drowsiness. 
  • Natural Caffeine: we all know what caffeine does, don’t we? It will get you up and moving.
  • L-Norvaline helps your body make nitric oxide. Nitric oxide increases blood flow, which improves performance and reduces soreness.
  • BioPerine is an extract of black pepper that helps your body absorb other nutrients.
  • No added sugar. It’s not one of those energy mixes that boosts your blood sugar through the roof.

That’s quite an impressive list of ingredients. What does it all mean? Does this stuff really work?

Advantages of IdealLean Pre-Workout

This mix contains plenty of ingredients that have been proven to boost mood, increase exercise performance, and enhance recovery. If you are looking for a way to supercharge your workout, this blend has everything you need. This is a great way to boost your nutrition and prepare yourself to workout hard.


The independent studies on supplements for athletic performance are mixed. For every study showing a good result, there is another that doesn’t show much effect. There is a possibility that this mix won’t work for you. It’s more expensive than water, and it doesn’t provide anything you can’t get from a well-balanced diet. The worst-case scenario is that you just spent a dollar on a drink. At least it’s not sugary.

The other possible disadvantage is the flavor. Reviews on the cherry limeade are polarized. Some people love the taste, some people hate the taste. Nobody says they can take it or leave it….it’s always love or hate. 

About IdealFit


IdealLean is a product of IdealFit. IdealFit is dedicated to helping women achieve their ideal fitness levels. They offer a wide range of nutritional supplements designed for women, along with workout clothing and accessories. All of their dietary supplements are made in their own factory= located in Utah. 

IdealFit wants to help women improve their fitness and the quality of their lives. In addition to selling products, they offer a range of articles and workout plans to help you get into shape and feel your best.

Is IdealLean Pre-Workout Safe?

Everything in IdealLean pre-workout is a natural product that is found in foods. There’s nothing dangerous here. It does contain milk products and soy, so avoid it if you are allergic to either of those products. Milk means it’s not vegan. However, IdealFit does offer vegan options.

Where To Buy IdealLean Pre-Workout


IdealLean pre-workout cherry limeade is available from their website for a suggested price of $39.99. 

IdealLean Pre WorkoutBest Deal on IdealLean Pre-WorkoutWe scour the web for the best deals on supplements. Want the best price? Click the button below for the best savings!GET THE BEST PRICE

IdealLean Pre-Workout: Is It Worth It?


This isn’t a product for everybody. If your fitness routine consists of strolling around the neighborhood and chatting with a friend, you should skip the pre-workout mix. You won’t see any difference in your results, no matter what supplements you take.

If you are a serious athlete with a high goal, this is a great product to check out. The mix of performance-boosting amino acids with mood enhancers can help you work harder for a longer time, then recover faster. IdealLean pre-workout mix can improve your workouts and help you make faster progress to your goal. If you feel stuck in your workouts, or if you want to increase your results, check it out.

Overall Rating:
Photo of author

Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

Alternatives to IdealLean Pre-Workout

crazy nutrition intensive pre train supplement

Intensive Pre-Train

  • 19 Active Ingredients
  • Increases Focus & Energy
  • Improves Endurance
transparent labs bulk

Transparent Labs Bulk

  • High Caffeine
  • Well-Dosed
  • No Artificial Ingredients
wrecked pre workout


  • Great Flavors
  • High Caffeine
  • Great Pump