Research-Based

LeanMode Review – Can This Evlution Nutrition Supplement Help You Lose Weight?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

LeanMode Review

Losing weight can be a challenge. Especially when diet and exercise aren’t enough. Try as some may, they can’t seem to lose that stubborn belly fat. Sometimes, it might take a bit more than diet and exercise alone. It can take a certain supplement that is designed to fuel your metabolism while burning fat, which eventually leads to weight loss. There are plenty of supplements out there, but some of them contain harmful ingredients that lead to some serious side effects that no one ever wants to deal with. Thankfully, there is one that you might put to good use. LeanMode is a supplement that contains no harmful ingredients or stimulants. So you won’t have to deal with bad side effects. If you are serious about weight loss and want a supplement that will overdeliver the benefits, LeanMode just might be exactly what you are looking for. Let’s learn all you need to know in this review of LeanMode.

LeanMode

What Is LeanMode?

LeanMode is a fat loss support supplement that is made from mostly natural ingredients. This means you don’t have to deal with bad side effects compared to other supplements that achieve the same goals. The ingredients include consist of a full-spectrum formula designed to boost your metabolism and burn fat. And as a result, you lose the weight you’ve been trying to get rid of. Plus, you can be able to reach your weight loss goals a lot faster than ever. No placebo effect can ever duplicate it. LeanMode weight loss support

LeanMode Advantages

  • Boosts metabolism
  • Increases fat burn
  • Contains no stimulants
  • Side effects are minimal
  • Gluten-Free
  • FDA registered and inspected
  • Suppresses appetite
  • Reasonably priced

Disadvantages

  • Daily dosage might seem quite high

Who Makes LeanMode?

LeanMode is made by EvlutionNutrition. The company is currently based in Sunrise, Florida. Aside from creating LeanMode, EvlutionNutrition is known for manufacturing other supplements and products, such as ENGN Shred, Trans4orm, and EVLTEST. Their product line also includes fat loss supplements, pre-workouts, post-workouts, weight proteins, BCAA supplements, and more. The company has received plenty of positive reviews from their customers and have focused on creating high-quality products that don’t cut corners and delivers the best possible results. EVL Nutrition logo

Benefits Of Lean Mode

Stimulant Free Formulation

Lean Mode does not contain potentially harmful stimulants, which are seen in many other weight loss supplements. Nor does it contain caffeine, so you don’t have to worry about jitters or being up all night. 

Reduced Appetite, Improved Focus

Acetyl-L-Carnitine has been shown to increase mental focus through improved blood circulation. Lean Mode also contains Garcinia Cambogia which is thought to aid in appetite reduction, so you can avoid getting distracting cravings throughout the day.

Increased metabolism 

Lean Mode contains a unique blend of ingredients intended to increase your metabolic rate, which in theory will increase the amount of calories burned throughout the day and result in weight loss.Lean Mode benefits

LeanMode Ingredients

LeanMode contains the following ingredients: garcinia cambogia, green coffee bean extract, Conjugated Linoleic Acid (CLA), Acetyl L-Carnitine, and green tea leaf extract. This also contains other ingredients, including gelatin, magnesium stearate, and silica. Many of these ingredients, like green tea leaf extract, can be found in other weight loss supplements, such as Zantrex Black. LeanMode supplement facts

Conjugated Linoleic Acid 

Conjugated Linoleic Acid(CLA) refers to a variety of fatty acids with a similar structure. CLAs come from animal sources, and are often supplemented due to their role in the metabolism of fats, reducing insulin resistance and in preventing glucose from entering fat cells.  Research on CLA supplementation for athletes is limited, but some research has shown some promising improvements in body composition.      

Acetyl L-Carnitine 

Acetyl – L-Carnitine (ALCAR) is an amino acid that has many roles in the body, including bringing fatty acids into the mitochondria for use as energy. Because of this, it is thought that supplemental ALCAR can use stored fat as energy, but this has not been shown to be effective in studies. However, ALCAR supplementation may increase oxygenation of tissues which can reduce fatigue and muscle tissue damage during exercise, and might improve mental focus due to its neurological role in the brain.

Green Coffee Bean Extract 

Green Coffee beans are simply coffee beans that have not been roasted, making them chemically very similar to coffee beans. Coffee beans contain a substance called Chlorogenic acid, which is thought to reduce body fat and reduce glucose spikes in the blood after eating.  In one study, chlorogenic acid was shown to reduce glucose absorption by 6.7% in overweight people, but this is only one and had a very small sample size. Chlorogenic acid’s ability to reduce body fat has yet to be proven through research, and cannot be concluded. 

Garcinia Cambogia Extract 

Garcinia Cambogia is a fruit native to Indonesia that contains Hydroxycitric acid – a compound that is thought to assist with weight control through suppressing appetite. While some studies have shown that supplemental Hydroxycitric acid may suppress appetite in rats, this has not been replicated in human studies reliably. Because of this, Garcinia Cambogia is currently not recommended for use as a weight loss supplement. 

Green Tea Leaf Extract (100mg)

Green tea leaf extract is made from dried green tea leaves. Green tea is thought to hold many health benefits. It naturally contains caffeine and catechins such as EGCG, which are powerful antioxidants that have been shown to reduce body fat when taken in large amounts. However, EGCG tends to vary drastically between sources, and it’s impossible to say how much would be in this product.

How Does LeanMode Work?

You take one serving of LeanMode once or twice per day. Each serving equals three capsules. If you want to achieve the best possible results, you can take LeanMode at least 30 to 60 minutes prior to your first meal of the day. If you are taking them twice per day, you take the same number of capsules prior to lunch. The purpose of taking LeanMode is to help boost your metabolism so you can burn fat from everything you eat much quickly. Throughout the day, LeanMode is designed to also control your appetite, so don’t you eat all the time. Eating too much too often could defeat the entire purpose of your weight loss goals. You can take these capsules twice daily and not have to worry about feeling hungry all throughout the day. If you are looking for a great supplement that will suppress hunger, so you don’t find anything to eat at the worst times, LeanMode might be for you. Every dose of LeanMode gets you an excellent amount of various ingredients that are scientifically proven to help you burn stubborn belly fat and lose weight in the process. And every ingredient is natural, and FDA inspected for quality and safety. Not to mention, not one single ingredient contains additional stimulants.

LeanMode weight loss support capsules

Green Coffee Bean is an excellent ingredient that you can find in LeanMode. That’s because it is linked to lowering blood sugar levels while being able to play a role in the fat-burning process. On top of that, it contains a sub-ingredient known as chlorogenic acid. It is designed to help boost metabolism. If you are looking for the best fat burning ingredient, green coffee bean is one of the best of the bunch. Another ingredient that is considered popular in most dietary supplements these days is garcinia cambogia. This ingredient will be great for controlling your appetite as well as burning fat. Plus, it will prevent excess calories from being stored as fat itself. It’s one of the best ingredients for supporting weight loss. If you ever find yourself finding a fat loss supplement, this is one ingredient to look out for. One more key ingredient that we’ll focus on is green tea extract. Of course, there’s a reason why it’s included in almost every fat burner on the market. There are plenty of clinical studies that link green tea extract with fat loss. And best of all, it’s free from any stimulants. While some green tea extract based supplements contain caffeine, LeanMode contains a small amount of it.

Who Should Take Lean Mode?

Lean mode is intended for use by athletes at any stage who are looking to lose body fat while maintaining their hard earned muscle gains. It should be paired with a diet that is already conducive to weight loss, and with an exercise program.

Lean mode for people

Is LeanMode Safe?

LeanMode contains natural ingredients, so the side effects are minimal at best. Some have reported the following: nausea, numbness, rash breakouts, and insomnia.

Relevant Studies

  • Chlorogenic Acid Effects – Thom E. (2007). The effect of chlorogenic acid enriched coffee on glucose absorption in healthy volunteers and its effect on body mass when used long-term in overweight and obese people. The Journal of international medical research, 35(6), 900–908. https://doi.org/10.1177/147323000703500620
  • Catechins and body fat reduction – Tomonori Nagao, Yumiko Komine, Satoko Soga, Shinichi Meguro, Tadashi Hase, Yukitaka Tanaka, Ichiro Tokimitsu, Ingestion of a tea rich in catechins leads to a reduction in body fat and malondialdehyde-modified LDL in men, The American Journal of Clinical Nutrition, Volume 81, Issue 1, January 2005, Pages 122–129, https://doi.org/10.1093/ajcn/81.1.122
  • Effect of CLA on body composition – Lehnen, T. E., da Silva, M. R., Camacho, A., Marcadenti, A., & Lehnen, A. M. (2015). A review on effects of conjugated linoleic fatty acid (CLA) upon body composition and energetic metabolism. Journal of the International Society of Sports Nutrition, 12, 36. https://doi.org/10.1186/s12970-015-0097-4

Where To Buy LeanMode

You can purchase LeanMode through the Evolution Nutrition website. You can purchase a bottle of 50 capsules for the price of $21.84. You can purchase it through other online vendors. The price may vary depending on where you are purchasing it from.

LeanMode: Is It Worth It?

If you are looking for a fat burner that contains no stimulants, but has clinically proven ingredients, then LeanMode could be a good option for you. You’ll have a reliable fat burner that will be easy to take and will get the job done for as long as you take it. You’ll be quite satisfied with the results after taking this for at least six weeks. LeanMode is a fat burner that will not contain any dangerous ingredients that trigger harmful side effects. Side effects are part of the reason why so many eschew fat burners, but LeanMode is nothing like that.

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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