Laird Instafuel Review – Is It Really A Healthier Alternative To Coffee?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Laird Instafuel Review

Do you drink coffee first thing in the morning? Or do you more so rely on it as an afternoon pick me up?

Coffee is a well-loved beverage consumed all over the world. It’s delicious, potent, and something that gathers people from all over together. Whether you drink it with cream or sugar or you drink it black, there are always new supplements that can found in the coffee market. Today we are going to talk about one of those products, Instafuel from Laird Superfood. Will it be able to replace your coffee? Is it truly a healthy choice? Let’s find out in this review of Laird Instafuel.


About Laird Instafuel

Instafuel is a 100% premium Arabica coffee that is perfectly combined with the Laird Superfood Original Superfood Creamer for a convenient, energy-sustaining, and scrumptious instant coffee.

  • Dairy-free
  • Gluten-free
  • Soy-free
  • Non-GMO
  • Paleo-friendly
  • Vegan-friendly
  • Keto-friendly

Laird Superfood Instafuel comes in 3 flavors:

  • Laird Superfood Instafuel Unsweetened
  • Laird Superfood Instafuel Original
  • Laird Superfood Instafuel Matcha

If you love coffee or even matcha, these are all great options. By ingredients, Laird Superfood Instafuel is also a great option. It’s dairy-free, gluten-free, soy-free, egg-free, grain-free, and perfect for those who are on a vegan, paleo, and keto diet.

Instafuel Pros And Cons

There are many pros and cons when it comes to Laird Superfood. Let’s take a closer look.


With its on-the-go pleasure and delectable taste, Instafuel enables consumers to concoct an effortless yet superb latte anytime, anywhere, by just adding water. Laird Superfood’s Instafuel only uses all-natural, whole-foods premium quality ingredients to give a rich, instant coffee mix with no added sugar, no artificial flavors, no preservatives, and no fillers.

Laird Superfood Instafuel is a perfect blend of 100% Arabica coffee and Laird Superfood’s Original Creamer, which holds about 14% of the recommended daily amount of calcium. It is dairy-free, gluten-free, soy-free, and non-GMO. It works excellently for paleo and vegan dieters. It is also a perfect choice for those who are following a keto diet because it only contains 4g of carbohydrates per tablespoon.


If you love instant coffee, Laird Superfood Instafuel will definitely bring your instant coffee experience to the next level. If you have an active lifestyle and are looking for a convenient, energy-sustaining, and scrumptious instant coffee, this product is impeccably formulated for you – simply add water, and you’re ready to go!

It is made up of 100% premium Arabica coffee beans, which is the world’s highest-graded and finest coffee beans among its varieties. Arabica is concluded to be the first species of coffee to be cultivated, with its origin dating back to 1,000 BC. It is actually more superior than Robusta, also a famous coffee bean variety, when it comes to taste and mouthfeel.


There are not many negatives to this superfood. The only downside to it is that Laird Superfood Instafuel contains allergens from coconut. It is best to always read the ingredients and nutrition information before consumption so you can be guided properly. Do not rely on ingredient and allergen statements alone if dealing with a severe food allergy.

How Does Laird Instafuel Work?

Laird Superfood Instafuel contains 150 calories, 10g fat, 13g carbs, 0g fiber, 7g sugars (includes 5g added sugars), and 2g Protein per ¼ cup or 4 Tbsp. (28g) serving.

With 13g of carbohydrates per serving, it will surely keep you satiated even if paired with light breakfast only. It is naturally delicious with a smooth coconut creamer coming from Laird Superfood’s Original Creamer, which gives its natural well–balanced semi-sweet taste.


Whether you are headed off to work or play, you can now enjoy the delicious taste of Instafuel by simply adding 12oz of hot water. Instafuel contains 104mg of caffeine per 12oz serving, which can help in improving energy levels as well as improve physical performance.

It also contains essential nutrients such as Riboflavin (Vitamin B2), Panthothenic acid (Vitamin B5), Niacin (Vitamin B3), Manganese, Potassium, and Magnesium. Undoubtedly, convenience never tastes so healthy and good with Instafuel.

Laird Instafuel Ingredients

Laird Superfood Instafuel is formulated with nothing but all-natural, whole-food high-quality ingredients. These include coconut milk powder, organic coconut sugar, freeze-dried arabica coffee, Aquamin, and MCT oil. Let’s dive into them below!

Laird Instafuel Ingredients

Coconut Milk Powder

Coconut milk powder is produced by drying-out the coconut cream. It is a rich source of iron that may help prevent iron deficiency anemia by triggering the formation and function of hemoglobin in the body. Also, it is essential for normal heart function as coconut milk powder can help regulate and maintain the heart’s health.

It can also increase the supply of oxygen in the body. Coconut milk powder is also high in medium-chain fatty fats (MCFA), which is known for its healthy metabolism benefits and fat-burning ability. The body uses MCFAs for energy and to help regulate the blood sugar levels.

Organic Coconut Sugar

Organic coconut sugar has a low glycemic index (GI) of 35 compared to regular table sugar, which has a GI of 65. This means coconut sugar won’t spike the blood glucose and insulin, unlike the regular table sugar does. It also contains electrolytes: potassium, magnesium, and sodium, which are important for regulating the body’s homeostasis. Lastly, it also contains iron, calcium, and zinc, which are all essential for stronger bones.

Freeze-Dried Arabica Coffee

The freeze-drying method used for the arabica coffee in Instafuel may help retain the nutritional value better than other drying methods. This also helps in preserving the natural color of the arabica coffee.

Arabica coffee contains antioxidants and phytonutrients, which may help prevent the damage of cells that can cause cancer. It also contains a variety of trace vitamins and minerals such as Vitamins B2 and B3, manganese, and magnesium.

Lastly, it contains caffeine that can improve mood, brain function, and has the ability to decrease the likelihood of depression. It may also boost the body’s metabolism, fat-burning capacity, and enhance exercise performance.



Aquamin is a natural, marine sourced, multi-mineral compound that is extracted from the red marine algae Lithothamnion calcareum. This comes from unique algae, which are harvested in the pristine waters of the North Atlantic, absorb calcium and magnesium into its cell walls to create a rigid honeycomb cell structure. Also, with this unique structure, 72 trace minerals are being absorbed from the sea that makes the calcium in Aquamin more bioactive than calcium derived from calcium carbonate.

Aquamin has FDA GRAS certification and is suitable for many foods and supplement applications.

Organic Extra Virgin Coconut Oil (MCT C6, C8, C10, and C12)

MCT oil contains all four medium-chain fatty acids (C6, C8, C10, C12), which are a special type of fat that can be converted quickly into energy by the body. It can also help in boosting metabolism and reducing appetite, which may lead to possible reduced body weight over long-term use.

Is Instafuel Safe?

Laird Superfood Instafuel contains caffeine, which may be habit-forming, but consumption is generally considered as safe. However, excess intake may pose possible side effects such as anxiety, palpitations, restlessness, trouble sleeping, and jitters. U.S. Department of Agriculture (USDA) recommends a daily intake of 400mg of caffeine to be safe, amounting to about 2-4 cups of Laird Superfood Instafuel per day.

Pregnant and lactating women should not consume more than 200mg of caffeine per day or better consult with the doctor first before consumption.


Laird Instafuel Alternatives

Laird Instafuel is a pretty solid supplement when it comes to a coffee replacement. If you’re interested in other choices, though, there are quite a few. One option to consider is Laird Superfood’s own Mushroom Coffee. This product combines superfood mushrooms with coffee to help you get a better start to your day. It includes Chaga mushroom, lion’s mane mushroom, and cordyceps mushroom, among other ingredients.

Another alternative coffee option worth considering is Rasa Coffee Alternative. Rasa is an herbal coffee alternative that is 100% caffeine-free, as well as gluten-free. This coffee alternative is designed to holistically support your body and health.

Another pick worth the look is Four Sigmatic Ground Mushroom Coffee. This blend features two types of functional mushrooms, Chaga mushroom, and turkey tail mushroom. It also includes probiotics and prebiotics with the goal of giving a health boost to your stomach, immune system, and GI tract.

Where To Buy Laird Instafuel

If you decide to buy the Laird Instafuel, you can check it out on their official store!

Additionally, right now you can get 10% off Laird Instafuel here.

Laird Instafuel Website
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You can also purchase Laird Instafuel on Amazon as well.

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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