IdealShape Review – A Look At Their IdealShakes Meal Replacements

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

IdealShape Review

About IdealShape

Meal replacement shakes have often been the go-to option for a lot of people looking to lose weight. While loaded with the essential vitamins and minerals, it is also a great source for protein to help promote muscle growth while losing fat. Most will include this as part of their daily meal plan or have a meal replacement shake on days when they may not have enough time to eat. If you are on a busy schedule, meal replacement shakes are often a great thing to have on the go.

Meal replacement shakes either come in powdered form, or they are already made and ready to drink. Plus, you get the equal amounts of protein, calories, and carbs you need when compared to other foods you eat throughout the day. Some meal replacement shakes are great as far as taste and nutritional value are concerned. However, some might not be the best choice for one reason or another (i.e.–too much sugar).  So how does IdealShape Meal Replacement Shakes stack up against the others? Let’s take a look at their line of shakes.

IdealShape Shakes

What Are IdealShakes?

IdealShape offers plenty of diet options, including meal replacement shakes, drink mixes, and snacks that are loaded with delicious ingredients. Of course, you’ll get plenty of vitamins, minerals, and protein all in one go. These products are perfect for the person who is on a diet but may not have enough time in the day to stop and eat a healthy meal. Their meal replacement shakes range from anywhere between 110 to 120 calories and 1 to 3 grams of sugar in one shake. Plus, it will keep your hunger in check for a few hours throughout the day.

Their powdered drinks are also a great way to get an energy boost on days when you seem like you are slowing down. They are not too sweet, but not to bland either. They are great tasting and give you the boost you need while controlling your hunger.

IdealShakes Powder

Advantages Of IdealShape

  • Low in calories in sugar

  • Gives you a long-lasting energy boost

  • Stops hunger almost instantly

  • Perfect for those on a busy schedule

  • Jam-packed with vitamins and minerals

  • Easy to take on the go

  • Great tasting flavors


  • While they intend to replace meals, they are not a long-term solution to dieting

  • May contain artificial sweeteners

Who Makes IdealShakes?

IdealShakes are currently made by IdealShape, a subsidiary of their parent company, The Ltd. The Hut is a UK-based organization that has an eCommerce presence that sells health and beauty products. Aside from their IdealShape line, they also sell other health supplement products under the names of MyProtein, Exante, IdealFit, and MyVitamins. Their products not only focus on weight loss but also on muscle building and general wellness. They are known as the largest meal replacement distributors in the United Kingdom with supplements and meal replacement foods developed by leading food technologists in the country.

IdealShape Company Logo

What Are The Ingredients Of IdealShape?

The ingredients of each IdealShape meal replacement shake does vary. However, they contain most of the following ingredients: whey protein concentrate, whey protein isolate, maltodextrin, and sunflower oil creamer. The chocolate-flavored shake will include cocoa powder.

The following ingredients are also included in the chocolate flavored meal replacement shake: dicalcium phosphate, cellulose gum, magnesium oxide, sal, ascorbic acid, sucralose, Vitamin E, copper gluconate, biotin, acesulfame potassium, potassium chloride, niacinamide, zinc oxide, electrolytic iron, bromelain, folic acid, and potassium iodide.

The strawberry flavor has these ingredients, including beet juice, while the cookies and cream flavor include Hydrox cookie meal.

IdealShape Meal Replacement Drink

Every IdealShape meal replacement shake will contain their patented hunger blocker blend. The ingredients include VitaFiber Slendesta Potato Protein Extract, Calcium Carbonate, digestive enzyme blends of lactase, bromelain, Papin, and DigeSEB.

If you suffer from a food allergy, please note that all IdealShape meal replacement shapes contain ingredients like milk and soy. Furthermore, these shakes originate from facilities where they make foods that contain milk, soy, wheat, and nuts, among other ingredients.

How Does IdealShape Work?

IdealShape’s meal replacement shakes provide you with plenty of vitamins, minerals, protein, and carbs all in one healthy, low-calorie shake. You can choose between eight flavors that will explode with flavor and make it a lot more enjoyable even if you are on the go. Every Idealshape meal replacement shake includes its patented “Hunger Blocker Blend” that will keep your hunger under control throughout the day. This will also keep you in check as you continue to approach your weight loss goals daily.

While it does not contain any real sugar, it does contain some artificial sweeteners like sucralose. Thankfully, they do not contain the artificial sweetener known as aspartame, which is said to pose more harm than good.

IdealShape Bottles

Are IdealShakes Safe?

While there are ingredients that pose no danger to your health (aside from possible allergy issues), the side effects have been relatively mild. For the most part, they have been mostly gastrointestinal. More specifically, you may experience bloating, gas, or nausea. Some have reported episodes of fatigue, as it may be linked directly to taking in fewer calories than normal.

Where To Buy IdealShape

You can buy IdealShape’s meal replacement shakes directly through their website. While the retail price for these shakes is $59.99, IdealShape will have regular discounts that will reduce the price considerably. At the time of this writing, the shakes are on sale for $35.99 each.

IdealShape Website

Meal Replacement Shake Alternatives

310 Shake

310 Shake is another meal replacement shake that we rate fairly high at a 4.2. These shakes are designed to give your body large quantities of protein and fiber that keep you full. You can get a 28-serving bag of 310 Shakes for $68, or a 14-serving bag for $39.

18 Shake

Another meal replacement shake alternative is 18 Shake. This is a low-calorie shake, that includes a dual protein system along with a lot of fiber.

IdealShape Meal Replacement Shakes: Are They Worth It?

The short answer: yes. If you are someone who is on the move and may not have enough time out of the day to eat a healthy meal, it would be worth having these on hand. This will make sure that your hunger stays at a minimum so you won’t have to resort to eating something that is loaded with fat, calories, and considered a trainwreck for your diet and weight loss plans.

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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