Almased Review – How Does This Dietary Supplement Measure Up?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


Lots of people have trouble losing weight. Whether it’s because of a sedentary lifestyle, poor diet, or other issues, people go to all kinds of lengths to lose weight and feel good about themselves. 

One popular method of weight loss is meal replacement shakes. Meal replacement shakes, as the name implies, are a shake supplement designed to replace one of your meals during the day. These shakes usually have high amounts of proteins and fats so your metabolism stays active and you have stores of energy. 

Almased is a meal replacement shake designed to help you lose weight. Almased claims it can help fix your metabolism and, when combined with the Almased Figure Diet Plan, can optimize your weight loss results. 

Today we are going to talk about Almased and answer some important questions. E will cover its pros, cons, ingredients, and whether or not it’s worth buying. 


Almased: Overview

Almased is a protein-based meal replacement shake. Almased it uses a multi-complex protein that incorporates a wide spectrum of amino acids. Each serving contains 27g of protein that supports the metabolism and helps you burn fat during and after workouts. Almased also says that it is diabetic-friendly and can help regular blood sugar levels.  


Among other things, Almased claims it can:

  • Make weight loss easy
  • Stimulate fat burn
  • Support healthy blood sugar and thyroid functioning
  • Provide optimal nutrients for overall wellness

Each serving of Almased is 50g. Simply drop a scoop in a 12 oz. glass of water, mix for 30 seconds, and you are good to go. Almased is designed to be flavorless so you can add whatever flavoring your want such as cinnamon or vanilla. You are supposed to replace one meal per day with a shake, preferably breakfast. 

Almased claims that its formula is backed by over 15 years of scientific research. Unfortunately, we could not find links to studies demonstrating the product’s claims. This is not too surprising though. Supplement claims are not regulated by the FDA so manufacturers can basically say whatever they want.


  • Each serving is packed with 27gs of protein
  • Boost metabolism and helps burn fat during workouts
  • Diabetic-friendly and helps regulate blood sugar
  • Contains natural enzymes and amino acids
  • Designed to be flavorless so you can add your own flavorings


  • Claims to be backed by science, but provides no studies
  • Some people really don’t like the taste
  • Effectiveness is not clear

Who Makes Almased?

Almased is made by Almased, a health and wellness company based out of the USA. Almased was created out of the kitchen of German therapist Hubertus Trouille and features products designed to combat weight loss and metabolic dysfunction. Almased is now owned by Hubertus’ son Andy Trouille and the company claims it has become a household name (I’ve never heard of them though…).

We also checked out Almased’s BBB page. They have an accredited profile and an A+ ranking. Incredibly, the company does not have a single complaint on their BB profile. They also have 0 customer reviews either, which seems pretty suspicious to us. They have been around for 13 years but have absolutely 0 customer complaints on their BBB profile? That sounds too good to be true. 

How Does Almased Work?

Almased is a meal replacement shake. Each shake is meant to serve a substitute for one meal during the day. Almased also contains proteins, amino acids, and other ingredients that are supposed to keep your metabolism in overdrive and curb the appetite. Almased also claims it increases the production of fat-burning and appetite-regulating hormones like adiponectin, ghrelin, and leptin. 

Almased claims that there are over 16 clinical studies showing the product is effective, but they do not provide any links to said studies and we couldn’t find any. Our guess is that some specific ingredient has been tested for weight loss potential before and the company is claiming those studies as proof that Almased works. 

We should mention that there are a lot of reviews saying that the taste is bad. Almased is intentionally designed to be flavorless but it seems that it actually has a chalky and not appealing flavor by itself. 


Almased Ingredients

Almased is mostly made of proteins and amino acids, though it also has a large quantity of honey too. The main ingredients in Almased are:

  • Soy protein isolate
  • Skim milk yogurt powder
  • Honey enzymes
  • Vitamins
  • Amino acids

The soy protein isolate makes up the bulk of the mixture. Each serving contains about 27gs of proteins. Soy protein isolate is considered one of the highest soy protein sources and is a common ingredient in workout powders. The skim milk yogurt powder provides a source of riboflavin and calcium and also helps the powder mix better with liquid. 

Almased also contains a large number of honey enzymes that are supposed to assist in digestion and promote fermentation. Almased also contains a full spectrum of vitamins (A, E, C, B!, B12, and D3) along with a complex containing each essential amino acid. 


Safety and Side Effects

We could not find any notable side effects for Almased aside from those commonly associated with meal replacement shakes. Common side effects may include

  • Bloating
  • Indigestion
  • Constipation
  • Gas

These side effects should subside once your body gets used to ingesting the shakes. 

Where to Buy Almased and Cost

You can buy Almased from the manufacturer’s website or from an online third-party retailer like Amazon. You can also buy Almased at physical retailers such as Walgreens and CVS pharmacies. A 500g canister of Almased costs $27.00. 


Almased: Worth It or Not?

Almased is decent but nothing really special as far as meal replacement shakes go. It has a decent ingredient list but nothing that can be found in other more reputable products. We say if you have tried other stuff and nothing works then give Almased a spin, but otherwise save your money. 

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.

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