Hair Hero Review – Is This Essential Elements Supplement Effective?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

hair hero review

For both men and women alike, hair loss can be a challenging issue to deal with. This sometimes leads those with this problem to try all sorts of products designed to enhance hair growth and overall hair health. But between all the creams, pills, injections, and so many other alternatives, it can be a considerable struggle to know which product is worth using and which is worth passing on. A lot of these products are simply a waste of money, but there are some effective ones too.

One such product that claims to fall into the latter category is Essential Elements Hair Hero. This hair growth formula is designed to increase the growth of hair, prevent hair loss, and promote better overall hair health. Can it really do it all, though? In this Hair Hero review, we’ll find out if this supplement has what it takes to make it into your routine.

Can it help give you a healthy head of hair? Let’s find out in this Hair Hero review!

About Hair Hero

Hair Hero is a hair growth formula product created by Essential Elements. With product lines including supplements such as T-hero, Bone Boost, and Essential Elements Elderberry Gummies in addition to Hair Hero, Essential Elements focuses on creating high-quality supplements designed to promote overall health.

The main purpose of Hair Hero is to support hair health in a natural manner by repairing and strengthening damaged hair follicles. It includes a proprietary blend of clinically studied ingredients along with key vitamins and minerals, all of which are designed to promote hair growth and health.

hair hero supplement

Hair Hero Benefits

So, what specific benefits warrant the name Hair Hero? Well, this product is advertised to not only increase hair growth and protect overall hair health, but it is also designed to prevent future hair loss. 

Hair Growth

Hair Hero includes collagen, saw palmetto, biotin, and other sources of vitamins and minerals designed to kickstart the hair growth process. 

Overall Hair Health

Collagen and biotin come into play again as agents of enhancing overall hair health and strength, mainly by optimizing hair health starting at the follicular level. The inclusion of 12 vitamins and minerals as well as horsetail and bamboo extract are supposed to further enhance hair health and strength. 

hair hero supports healthy hair

Hair Loss Prevention

Collagen comes in yet again as they say it is clinically proven to prevent hair loss. And this is compounded by the additional vitamins, minerals, and herbs that are supposed to offer hair protection. 

So, will Hair Hero be able to save the day, or will it crumble under the spotlight? Read on to find out!

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Hair Hero Ingredients

Hair Hero’s formula contains a proprietary blend along with an assortment of vitamins and minerals.

hair hero supplement facts

Below is the rundown of what is contained in a serving size (two capsules) of Hair Hero: 

  • Proprietary Blend (1275mg), which contains:
    • Methylsulfonylmethane (MSM)
    • Hydrolyzed Collagen
    • Organic Kelp Extract
    • Saw Palmetto Berry Extract
    • Horsetail Grass
    • Bamboo Stem and Leaf Extract
    • Flaxseed Oil Extract
    • Borage Oil Extract
  • Vitamin A (900mcg RAE)
  • Vitamin E (13.4mg)
  • Vitamin K (100mcg)
  • Thiamin (Vitamin B1) (10mg)
  • Riboflavin (Vitamin B2) (10mg)
  • Niacin (Vitamin B3) (5mg NE)
  • Pantothenic Acid (Vitamin B5) (40mg)
  • Pyridoxine (Vitamin B6) (10mg)
  • Biotin (Vitamin B7) (5000mcg)
  • Folic Acid (Vitamin B9) (416mcg DFE)
  • Iron (10mg)
  • Zinc (10mg)


Up first in Hair Hero is MSM, which is a natural chemical compound found in humans, but it also can be supplemented. MSM has beneficial effects on keratin, which is the main protein that makes up 95% of hair. Additionally, MSM may offer antioxidant effects, which can prevent hair damage. Overall, MSM appears to be moderately beneficial for hair health, especially when used at around 3g per day.

Hydrolyzed Collagen

Perhaps no other ingredient is mentioned more frequently when talking about hair, skin, and nails than collagen. After all, it is naturally found at a high level in all of these places. Supplementing with collagen can improve the overall cellular metabolism of hair cells, increase blood circulation to the hair, and stimulate hair cell growth. And research also shows that supplementation with collagen can improve hair thickness. 


The third ingredient in the proprietary blend is organic kelp extract. There is some evidence showing that kelp can reduce hair damage, in part by minimizing oxidative stress in hair follicles. The evidence is less supportive of kelp’s ability to stimulate hair growth. 

Saw Palmetto

Up next is saw palmetto, which is an herbal extract that has a number of effects on androgens. The main action of saw palmetto is that it inhibits the action of 5-alpha-reductase, an enzyme that helps convert testosterone to DHT. And since elevated DHT is associated with hair loss, blocking this process may prevent hair loss. And overall, the research shows that saw palmetto may improve hair density, total hair count, and overall hair quality. 

Horsetail Grass and Bamboo

Other plant extracts included in Hair Hero come from horsetail grass and bamboo leaves and stems. Both of these are loaded with vitamins, minerals, polyphenols, and other healthy compounds thought to deliver anti-inflammatory, antioxidant, and anti-aging effects. One of the main compounds in these plants is silica, which is known to strengthen hair and stimulate hair growth. Small amounts of research indicate that horsetail and bamboo can improve hair tone and texture, stimulate hair growth, and improve hair appearance. 

Flaxseed Oil and Borage Oil

The Proprietary Blend in Hair Hero is rounded out by flaxseed oil and borage oil. Both of these oils are high in fatty acids, such as omega-3 and omega-6 fatty acids, that can help with inflammation and oxidative stress. These oils may also inhibit 5-alpha-reductase, thereby limiting hair loss and possibly stimulating hair growth. 

Vitamins and Minerals

There are also an abundance of vitamins and minerals present in Hair Hero, some of which come from the ingredients listed above. 

Deficiencies in riboflavin, biotin, and folate are associated with hair loss, so supplementing with these may help prevent hair loss. The research isn’t as promising for the other B-vitamins mentioned in this formula.

Next, vitamin C acts as an antioxidant and can reduce inflammation and oxidative stress, but no significant research shows supplementing with this vitamin will directly improve hair health. 

Vitamin E is also a potent antioxidant, but the research is conflicting as to whether or not supplementation will improve hair growth and/or reduce hair loss. 

There are also two minerals included: iron and zinc. Iron is very important for hair growth and overall hair health. A very common sign of iron deficiency is hair loss, so supplementation with this mineral might be beneficial for hair health in those that are deficient. 

Lastly, the trace mineral zinc is involved in hair growth as well as the repair of damaged hair. Like iron, a zinc deficiency is strongly related to hair loss, whereby zinc supplementation can help return hair to normal levels. 

Does Hair Hero Work?

So, based on the above information, there is a good chance that Hair Hero will be at least a moderately effective hair supplement. Most of the ingredients included are well-researched and proven to enhance various aspects of hair health. Yet, some of the ingredients might not do much, such as various vitamins and minerals, if you aren’t actually deficient in them. 

hair hero capsules

However, most of the ingredients have beneficial effects on hair health. These effects occur through many ways, such as inhibiting enzymes related to hair loss; reducing inflammation and oxidative stress; increasing hair cell metabolism; improving blood flow to the hair cells; strengthening and protecting hair follicles; and stimulating hair cell growth. 

Of course, the main ingredient is a proprietary blend, so the exact amounts of each ingredient may or may not be based on clinical effectiveness. Yet, given that they all do similar things, the blend as a whole is likely to be useful overall to at least some extent.

Claims vs. Reality

Hair Hero is designed to not only increase hair growth but also prevent hair loss as well as strengthen and protect the hair. All in all, the ingredients in Hair Hero should do these things. The main question is to what noticeable degree will these effects occur.

A number of ingredients in Hair Hero are known to stimulate hair growth, mainly MSM, collagen, bamboo, horsetail. But it is unlikely that they will magically give you a full head of hair. I’d expect slight improvements in hair growth and density.

A number of ingredients can also help to prevent hair loss, including the 5-alpha-reductase inhibitors saw palmetto, flaxseed oil, and borage oil, but also a few B-complex vitamins and the minerals iron and zinc. Again, don’t expect this to cure you of balding, but it could certainly slow down the hair loss process.

Finally, various ingredients offer overall protection of hair health and can help strengthen the hair too. Such ingredients include MSM, collagen, kelp, bamboo, horsetail, saw palmetto, borage oil, flaxseed oil, and vitamins C and E. 

Who is Hair Hero Best For? 

Based on its multi-faceted benefits, Hair Hero is best for anyone looking for overall hair protection and hair growth, especially for people deficient in various vitamins and minerals. As a general guideline, this product is more likely to benefit middle-aged individuals and beyond, simply because they are more likely to be dealing with higher levels of hair loss and suboptimal hair health due in part to greater inflammation and oxidative stress, and nutrient deficiencies.

hair hero best for overall hair protection

Is Hair Hero Safe?

There are many ingredients in Hair Hero, which means there are more potential side effects. Below are some of the main ones:

  • Stomach upset, nausea, diarrhea, bloating, gas, and heartburn
  • Allergic reactions, itching, redness, and related symptoms
  • Headache and dizziness
  • Thyroid problems (from iodine in kelp extract)
  • Fatigue
  • Anxiety and restlessness
  • High amounts of fat-soluble vitamins (A, E, and K) can increase the risk for toxicity, especially if you already get a lot of these vitamins from diet and/or other supplements.

This product is also non-GMO and free from dairy, soy, gluten, and preservatives. 

Where to Buy Hair Hero

If you’re interested in Hair Hero, you can buy this product on the official Essential Elements website here.

essential element hair hero website

Each bottle of Hair Hero contains 30 servings (60 capsules), and it can be purchased in sizes of 1, 3, or 6 bottles with additional savings for ordering larger quantities. Below, we will detail the one-time purchase pricing and savings for Hair Hero.

Hair Hero Pricing:

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Additionally, Essential Elements also offers a subscribe and save option for Hair Hero with free shipping and further discounts that we will describe below.

Hair Hero Subscribe & Save Pricing:

So, you’re looking at anywhere from about 86 cents to $1.16 per serving of Hair Hero. With a variety of sizing, pricing, and savings options available, there should be something out there for anyone interested in trying out Hair Hero.

Hair Hero Review Ratings

  • Ingredient Quality: 4.0
  • Ingredient Dosage: 3.7
  • Effectiveness: 3.9
  • Safety: 3.5
  • Value: 3.8
  • Company Trustworthiness: 4.1

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.