Essential Elements Bone Boost Review – Is It Worth Using?

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By Jack Cincotta, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Essential Elements Bone Boost Review

Maintaining bone health and strength throughout one’s life is very important. This helps to offset the risk of common problems such as osteoporosis, fractures, and overall decreased quality of life.

These risks tend to be higher for women, who have a higher risk of osteoporosis due to menopause and other factors. 

Fortunately, there are some easy ways to make sure you can maintain optimal bone strength and density, mainly via diet and exercise. But supplements can also help to fill in the gaps in your diet and provide additional support.

And in this review, we’re going over a supplement called Essential Elements Bone Boost to see if it can provide you with the support you need to maintain strong, healthy bones for life!

Essential Elements Bone Boost

About Essential Elements Bone Boost

Bone Boost is made and produced by Essential Elements, a well-known supplement company that has created a variety of products.

Other Essential Elements Reviews:

Essential Elements Bone Boost is a supplement specifically designed for bone health and density support. It is created by Essential Elements, a supplement brand that focuses on high-quality products with only natural, evidence-based ingredients.

Essential Elements Bone Boost contains a combo of calcium, vitamin D3, and vitamin K2 to provide synergistic support for calcium absorption and bone strength. Plus, they also use an herb called Cissus quadrangularis which is designed to further contribute to bone health.

Overall, Bone Boost is specifically formulated to make sure that your body gets all the nutrients it needs to maintain bone integrity throughout your whole life.

Essential Elements Bone Boost Benefits

The primary benefits of Essential Elements Bone Boost are:

  • Healthy Bone Formation
  • Improved Calcium Absorption
  • Bone Strength Support
Essential Elements Bone Boost Bottle

Healthy Bone Formation

Essential Elements Bone Boost claims to encourage healthy bone formation not only with essential nutrients such as calcium, but also an herb called Cissus quadrangularis, which they say supports bone metabolism and enhances bone structure. 

Improved Calcium Absorption

We’ve all heard of how calcium is important for bones. But simply taking calcium alone may not be enough as it depends on other nutrients for optimal absorption.

That’s why Bone Boost includes vitamin D3 and vitamin K2 alongside calcium, in order to maximize calcium absorption and provide synergistic effects for bone health and bone density.

Bone Strength Support

As we age, bone strength and health may decline, especially in women who go through menopause. Plus, women naturally lose bone at an earlier age and a faster rate than men. 

Essential Elements Bone Boost claims to provide potent support for bone strength and health, which may decrease the risk of bone-related issues for women and men alike. This is all due to their combination of selected micronutrients and herbal extracts that offer total bone health support.

Essential Elements Bone Boost Ingredients

Essential Elements Bone Boost has four main ingredients:

  • Vitamin D3
  • Vitamin K2
  • Calcium Hydroxyappatite
  • Cissus Quadrangularis Extract
Essential Elements Bone Boost Supplement Facts

Calcium Hydroxyapatite (305mg)

Calcium hydroxyapatite is a specific form of calcium, which is more bioavailable than other forms such as calcium oxide. 

As you may know, calcium is an important mineral for bone health. This is because it is the major component of bone and contributes to optimal bone structure and strength. 

Supplementation can reduce the risk of fractures and osteoporosis-related problems, but only if you’re deficient. 

Vitamin K2 (100mcg) and Vitamin D3 (50mcg)

Bone Boost also includes vitamin K2 (as menaquinone-7) and vitamin D3. These two micronutrients work synergistically with each other to enhance calcium absorption and improve bone health. 

Importantly, their effects on bone health are greater when combined compared to when either is taken alone. So it seems that having both is best to maximize bone strength and reduce the risk of fractures, osteoporosis, and other related problems. 

Cissus Quadrangularis Extract (700mg)

Essential Elements Bone Boost also has Cissus Quadrangularis extract both as a stem extract (350mg) and stem powder (350mg).

Cissus quadrangularis, also known as veldt grape, is an herb with a long history of use for bone ailments and other concerns. This herb contains a variety of antioxidant and anti-inflammatory compounds that may decrease pain and inflammation.

Additionally, Cissus quadrangularis contains natural steroidal compounds which seem to stimulate bone metabolism and improve bone remodeling and bone density. More research in humans is needed though.

Does Essential Elements Bone Boost Work?

It seems likely that Essential Elements Bone Boost will work as a bone health support supplement.

They don’t make any major claims, but just state that this supplement should support bone health, strength, and density. 

And these are all likely true given that all four of the main ingredients are research-backed and proven to enhance calcium absorption, improve bone metabolism, and even reduce the risk of fractures and osteoporosis. 

Essential Elements Bone Boost Supplement

How Does Essential Elements Bone Boost Compare?

Essential Elements Bone Boost is one of the better bone health products out there. For one, the formula contains all research-backed ingredients. And thre three micronutrients (vitamin D3, calcium, vitamin K2) are all used in bioavaialable forms. Not to mention that they have synergistic effects compared to just the subpar effects if any were taken in isolation. 

Plus, Bone Boost has a fully transparent label so you can see the exact doses for each ingredient. And from this we can see that it’s truly dosed solid for every component. So, overall, a lot to like here.

One product that’s very similar to Bone Boost is OsteoMD, which is made by 1MD Nutrition. This formula contains the exact same ingredients as Bone Boost. It has the same dose of vitamin D3, but higher amounts of vitamin K2 (180mcg), calcium (325mg), and Cissus quadrangularis (750mg). So, OsteoMD likely delivers many of the same benefits as Bone Boost, including support for bone strength, bone density, and calcium absorption. OsteoMD also has trademarked ingredients which may have a higher efficacy. 

But overall, either product is a solid choice. The regular price of OsteoMD is $54.99 for 30 servings whereas Bone Boost is $39.99 for 30 servings. Both products have multiple bulk and subscription savings available. 

Who is Essential Elements Bone Boost Best For?

Essential Elements Bone Boost is best for anyone who wants to support bone health and maintain bone density and bone strength as they age. It may be particularly useful for aging women or anyone else who has a higher risk of osteoporosis or other bone problems.

Essential Elements Bone Boost Bottle In Hand

How to Take Essential Elements Bone Boost

Bone Boost comes in capsule form. The recommended serving is three capsules daily with food. 

Is Essential Elements Bone Boost Safe?

Essential Elements Bone Boost should be safe for the vast majority of people. All ingredients are generally recognized as safe, plus there aren’t any unreasonable doses used.

Possible side effects are mild and may include:

  • Headache
  • Diarrhea
  • Trouble sleeping
  • Dry mouth

Essential Elements Bone Bosot is made in the USA in a cGMP, FDA-registered facility. It is non-GMO, gluten-free, dairy-free, soy-free, shellfish-free, and peanut-free. 

Where to Buy Essential Elements Bone Boost

You can buy Bone Boost on the Essential Elements website.

Essential Elements Bone Boost Website

There are 30 servings (90 capsules) per bottle. You can buy one, three, or six bottles at a time, either as a one-time purchase or subscription. 

Below are all the prices for Essential Elements Bone Boost:

So, you’ll pay anywhere from $1.07 to $1.33 per serving, which is definitely in the affordable range and even lower than some other bone supplements we’ve seen. 

Essential Elements also offers a large 365-Day Money-Back Guarantee, which really can’t be beat. Subscribers also get free shipping.

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Essential Elements Bone Boost

  • Formula includes Vitamin D3, Vitamin K2, Calcium Hydroxyappatite, and Cissus Quadrangularis Extract
  • Ingredients are non-GMO, gluten-free, dairy-free, and soy-free
  • Benefits bone formation, calcium absorption, and bone strength

Verdict: Essential Elements Bone Boost Review

If you want to support bone health, Essential Elements Bone Boost is likely a great choice. It uses an intelligent combination of calcium, vitamin D3, and vitamin K2 to naturally support calcium absorption, bone strength, and bone density. Plus, the Cissus quadrangularis may provide extra benefits for bone metabolism and integrity.

Over time, this may reduce the risk of various bone problems and help you maintain healthy bones throughout your life. 

Of course, it’s not a cure-all and we always recommend practicing a healthy diet and lifestyle too. But Bone Boost may give you that BOOST on top of all of that to make sure your bones stay top-notch.

Overall Rating:
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Jack Cincotta, MS

Jack Cincotta is a certified holistic health coach through AFPA and a board-certified holistic health practitioner through AADP. He has written hundreds of articles on nutrition and supplementation. Jack has a M.S. degree in Psychology and is passionate about researching the science behind nutrition. He often uses research-backed supplementation protocols for many of his clients to optimize results.