Gold & Grove Blemish Blend Review – Are These Acne Vitamins Effective?

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By Alexis Massie, MS

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Gold & Grove Blemish Blend Review

Let’s face it, acne is a complete pain that affects more than 80% of individuals, the name acne vulgaris is enough to make people go run and hide. One would wish that there was a magic pill to help ease the pain and embarrassment of those pesky pimples. That’s where Gold & Grove Blemish Blend Acne Vitamins claims to save the day.

Gold & Grove Blemish Blend comes in pill form and contains natural botanical herbs, vitamins, and minerals that work together to heal skin from the inside out. Since skin health begins on the inside, it would only make sense to start the process from there and not just the outer layer. This product uses organic products to create an acne-fighting vitamin that helps to detoxify the skin and clear it of acne.

Seem too good to be true? Let’s find out in this complete Gold & Grove Blemish Blend review!

gold & grove blemish blend acne vitamins

Gold & Grove Blemish Blend Benefits

Gold & Grove Blemish Blend promotes a variety of benefits, including reducing breakouts, detoxifying skin, and improving oily skin. Below we will take a more thorough look at each of these benefits. 

Banish breakouts

Turmeric, green tea, and selenium are ingredients that can help reduce the total amount of breakouts that you get and even stop them altogether. Along with banishing the breakouts, ingredients like vitamin C, and ginger aid to reduce redness, inflammation, and scars. Inflammation is the first thing to occur when an acne breakout is on the way. This vitamin helps to fight inflammation to keep the breakouts at bay. Antioxidants included in this vitamin also help to clear the body of free radicals that occur and damage the cells when a breakout is up and coming. 

skin blemishes

Detoxify Skin

Detoxify skin with the help of several ingredients that can help to destroy the acne-causing bacteria that gets in there and clogs our pores. Burdock root, Oregon grape root, and grapefruit seed also aid in the immune system response to speed up the healing of those pimples and clear skin faster. It is good to note that in order for things to get better, they may get worse, and this detox process is one of the reasons why. 

Improve Oily Skin

Acne can be characterized by the overproduction of sebum (mixture of oils/fats). Pantothenic acid and vitamin A are two of the ingredients that help to reduce the amount of sebum that gets inside and clogs the pores. This ingredient, along with a few others, helps to reduce this through lipid metabolism and more detoxification. 

Still think this is too good to be true? Let’s see if these ingredients can put your mind at ease. 

Gold & Grove Blemish Blend Ingredients

Gold & Grove Blemish Blend includes a simple formula that contains minimal ingredients. Unlike INBLOOM Beauty Aura, VitaMedica Clear Skin, and many other skin supplements that contain blends with many ingredients, the use of minimal ingredients in Gold & Grover could give some consumers a sigh of relief since you can better determine what you’re getting.

Gold & Grove emphasizes six main ingredients that are top acne fighters which are included in the proprietary blend. There are a few others that are listed in the ingredient list that play a huge factor in the process of clearing up skin and making it healthy, so those will be covered as well.

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Proprietary Blend 

Organic Ginger

Propionibacterium acnes triggers acne and causes inflammatory responses and an increase of sebum (oil) from the sebaceous glands. This can cause acne to flare up into a nasty mess, probably right when you don’t want it to. Ginger has been shown to have an antibacterial effect against the bacteria that causes acne. 

Lipid signals have also been said to be acne-causing. Sebum is a mix of lipids that includes triglycerides, wax esters, fatty acids, and small amounts of cholesterol. The excessive production of these can contribute to inflammatory disorders that can exacerbate the growth of acne-causing bacteria. Ginger has been shown to help reduce triglyceride levels which helps to suppress the growth of acne-causing bacteria. 

Organic Turmeric 

Turmeric has been shown to have antimicrobial, anti-inflammatory, and antioxidant effects. The compound in turmeric, curcumin, is what contains that antibacterial activity that fights the acne-causing bacteria. It can also help to decrease inflammation and manage oxidative inflammatory conditions. However, research has shown that curcumin can inhibit the acne-causing bacteria when combined with lauric acid, which is not included in this vitamin. 

Oregon Grape Root

This ingredient was a difficult one to find research on. It is commonly used as a topical cream, and there is also insufficient evidence that it is even safe to ingest. The compound in Oregon grape root is berberine. Berberine inhibits the growth of bacteria and can boost immune cell properties. Most of the research has been done on those with psoriasis. It has been shown to be effective in treating psoriasis and decreasing the redness of the skin, which could be due to the immune cell response. This could also be the case for acne. Once immune cells are activated, they will help heal the area that is sending out the signals. 

Grapefruit Seed

This comes from, you guessed it, a grapefruit. The extract is taken from the seeds and pulp of the grapefruit. This is a popular item that is included in many facial cleansers. Grapefruit seed is one of the ingredients that can help detoxify the skin from the inside out. One way that grapefruit seed does this is through its antioxidant properties. Grapefruit seed contains naringenin, an antioxidant that helps to protect cells from damage that is caused by free radicals.

It is also said that grapefruit has antimicrobial properties, but the research is lacking in this area. Through its antioxidant properties, grapefruit can help to improve skin moisture, softness, and elasticity. Grapefruit is likely safe when used in moderation, but likely unsafe in high amounts. It is important to note that grapefruit can interact with several medications, so it would be good to talk to your doctor to see if this is something that will work for you. 

Pantothenic Acid

Pantothenic acid is one of the B vitamins essential for the overall health and wellness of our bodies. This vitamin claims that it is the most powerful acne-fighting ingredient in it. We have learned that acne can be caused by excess fat that is pushed through the skin in an oily form which can lead to clogged pores. Coenzyme A is important in lipid metabolism, and pantothenic acid may increase the production of coenzyme A. Coenzyme A helps to break down the oil from the skin glands, reduce the oil that is clogged in the skin pores and even reduce acne breakouts. Pantothenic acid is also said to help reduce stress, and stress can possibly lead to acne breakouts. 

In a randomized, double-blind, placebo-controlled study, adults that were diagnosed with mild to moderate acne vulgaris showed a significant reduction in inflammatory lesions and total lesion count. They were taking a pantothenic acid-based dietary supplement for 12 weeks. In another 8-week study, pantothenic acid greatly reduced the number of facial blemishes and reduced the scores on the Dermatology Life Quality Index. 

Burdock Root

Burdock root is said to rid the skin of toxins and fight acne-causing bacteria. It has been used in holistic medicine for many years, and the more research that has been done is leading to more benefits that this root can have. Burdock root is full of antioxidants, luteolin, quercetin, and phenolic acids. These antioxidants aid in reducing inflammation. Antioxidants help to reduce the amount of damage that is done to cells by free radicals. When there is an increase in these free radicals, it can lead to oxidative stress and cause havoc on our entire bodies, including our faces

Burdock root also has compounds that remove toxins from the blood to help detoxify it and increase the circulation of blood on the surface of the skin. The root does have the potential to treat acne. In an observational study taking burdock root for six months, there were positive effects in treating inflammatory acne. There is limited research on this ingredient as well as on risks and side effects. It is a natural diuretic and can cause allergies, so take that into consideration before beginning this vitamin. 

Green Tea

Green tea decreases inflammation in the body. The compound in green tea, epigallocatechin-3-gallate (EGCG), is the mastermind behind the anti-inflammatory actions. It has also been shown that green tea has antioxidant properties which aid in the fight against free radicals. Some say that acne can be caused by hormones in the body. EGCG has the potential to influence these hormones that cause acne by inhibiting them. However, this has been shown to work when green tea was applied directly to the skin. 

Vitamins and Minerals


Zinc is known for protecting the immune system by fighting off those harmful cells. This is a widely studied mineral when it comes to acne treatment. It contains anti-inflammatory properties that can help to relieve redness and irritation and reduce scarring. It also reduces oil production, so that those pores don’t get clogged up with the excess oil that the body produces. Research also shows that individuals with lower zinc levels have more acne than those that have higher levels. Oral and topical zinc supplements and treatments are known to be beneficial. 

Vitamin A and Selenium 

The topical form of this vitamin has shown the most promise in treating acne. It can fight off inflammation because it is yet another antioxidant. The American Academy of Dermatology states that retinol, from vitamin A, can be used to treat and prevent that inflammatory acne. Retinol can also decrease inflammation, increase skin cell growth so that our skin can heal and recover from those acne scars, decrease sebum oil production to keep those pores open and clean, and even smooth out that skin. These retinoids can work along with antibiotics to clear up severe bouts of acne. 

Selenium helps to produce glutathione peroxidase. This is an enzyme that can help fight inflammation. In a study that was done on the effect selenium and vitamin E had on acne patients, showed that there was a connection between lower selenium levels and an increased amount of acne. Selenium also helps to protect other vitamins like vitamin A and protect their antioxidant properties. 

There is some mixed research on the effectiveness of vitamin A and treating acne, but this one would be worth a try. It has been shown that those with lower vitamin A levels are associated with severe acne. Most of us get an adequate amount of vitamin A from our diets, and too much can be toxic. 

Vitamin C

Vitamin C is another vitamin that has been shown to be beneficial for skin health. Why, you ask? Well, because it is yet another antioxidant that helps to deactivate those free radicals in the body. Again, when this vitamin is used topically, it can reduce redness and swelling. In a 12-week study, 61% of those participants showed an improvement in acne lesions and improved appearance of scars. Vitamin C is most known for increasing collagen synthesis that helps to move the healing process of the skin right along. 

Does Gold & Grove Blemish Blend Work?

The research behind most of these ingredients is promising. We know that there is adequate research that shows how effective some of these ingredients, like zinc, vitamin A, and vitamin C can have a positive effect on acne. The proprietary blend that they advertise as the main ingredients to draw consumers in does not have as much research with those ingredients, but there is some hope in the mechanism of action and the possible effects that they could have on acne.

blemish blend acne vitamins on sink

Claims vs. Reality

Gold and Grove state that you will have visible results in 4-8 weeks. This could be the case for some individuals, but it may not be the case for all. In the studies I came across, it took a full 12 weeks to see significant visible results. It is interesting because Gold and Grove completed their own study on consumer perception that included 27 participants and found some great results. 93% of participants had less breakouts, 93% found that their skin healed quicker, and 89% noted an overall improvement in their skin and skin health. 

This product has the acne-fighting ingredients to help clear your skin and rid it of those pesky pimples, but acne can also be caused by hormones, different types of food, and even the environment. It is important to note that even though Gold & Grove tries to rope consumers in by saying several of the ingredients are organic, but when looking through the research there was no difference in organic ingredients versus inorganic ones. Everyone’s situation is different, and it may take a longer or shorter time to see an improvement. This vitamin would be a better alternative to an antibiotic as the long-term use of antibiotics could possibly lead to antibiotic resistance. 

Who is Gold & Grove Blemish Blend Best For?

Gold & Grove Blemish Blend is for those of us that have issues with breakouts that can range from moderate to severe, man or woman. This product is not recommended for children or for pregnant and/or breastfeeding women. Those with some plant allergies should be a little cautious when starting this supplement. Another thing to think about is the different types of drug interactions that several of these ingredients can cause. If you have any concerns with these, you should contact your primary care provider. 

blemish blend acne vitamins for acne prone

Is Gold & Grove Blemish Blend Safe?

As stated before, most of these ingredients are generally recognized as safe according to the FDA. The key is to take them in moderation and make sure that they do not interact with any other drugs/medications that you may be taking. The most common side effects include nausea, diarrhea, upset stomach, and headaches. The severity of these can vary from one person to another. After going through multiple reviews, I didn’t come across any significant ones with this product. 

Where to Buy Gold & Grove Blemish Blend

Gold & Grove Blemish Blend can be purchased online at the official Gold & Grove website for $44.95 per bottle, three bottles for $120.95, or six bottles for $228.95.

gold & grove blemish blend acne vitamins websites

Amazon also has these available for $44.95 per bottle as well. I had looked at other known drug stores and other grocery stores but did not have luck in finding this product at those locations. It seems that Gold & Grove Blemish Blend is priced reasonably compared to other brands out there. 

FAQ: Gold & Grove Blemish Blend Review

Is Gold & Grove Blemish Blend gluten-free? 

Yes! This product is gluten-free, caffeine-free, sugar-free, and does not contain any eggs, dairy, or soy. It also has no preservatives, no artificial colors, and no fillers. 

I am a vegan; can I use Gold & Grove Blemish Blend? 

Yes, this vitamin is vegan and vegetarian-friendly

If I am not happy with my results, can I get my money back from Gold & Grove? 

Yes, Gold & Grove offers a 60-day money-back guarantee. 

I started Gold & Grove Blemish Blend and am having more breakouts, is this normal?

Yes, this is normal! The product contains natural detoxifiers, which will bring more breakouts until the skin is fully detoxed. 

Is Gold & Grove Blemish Blend made in the USA?

Yes, Gold & Grove Blemish Blend is made in the USA.

I only have occasional breakouts. Is Gold & Grove Blemish Blend right for me?

Gold & Grove Blemish Blend provides suggested uses for all types of acne. 

  • Mild acne and the occasional breakout: Take 1 capsule per day
  • Moderate acne and regular breakouts: Take 1 capsule per day for 7 days and then 2 capsules per day for week 2
  • Severe acne and consistent breakouts: Take 1 capsule for the first 7 days, 2 capsules for the second week, and 3 capsules for week three. 

Is Gold & Grove Blemish Blend worth using?

Overall, this supplement is in the right direction when they say to rid the body of acne from the inside out. Overall health is not only beneficial for reducing acne but also for the whole body in general. This would be a supplement that would be worth a try for those that need the extra push of vitamins and minerals. Along with the ingredients in the proprietary blend, and the vitamins and minerals included, this could be a great alternative to antibiotics. 

Overall Rating:
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Alexis Massie, MS

Alexis Massie is a research-driven writer who enjoys writing about all topics related to health, nutrition, and wellness. Alexis has a Bachelors Degree in Dietetics from the University of Cincinnati and a Masters Degree in Food and Nutrition from Bowling Green State University. Her education provides the foundation for comprehensive research into supplements, nutrition, and healthy lifestyle choices.