About Bodylogix Natural Whey
Bodylogix Natural Whey is a high protein and amino acid product that contains a blend of three different forms of whey: whey protein concentrate, whey protein isolate, and whey protein hydrolysate. It contains 24 grams of protein per serving, 5.7 grams of naturally occurring BCAAs, and 11 grams of essential amino acids.
Whey protein powders are usually debated within the health and wellness community as many are unsure as to whether or not their dairy content deems the product unhealthy. Let’s take a closer look at Bodylogix and their take on whey protein in this review of Bodylogix Natural Whey.
Bodylogix Natural Whey Benefits
Provides A Great Source Of Protein
The protein source in this protein powder comes from whey protein. This whey protein is non-denatured, which makes it more available in our bodies. Bodylogix provides the whey protein in 3 different forms: whey protein concentrate, whey protein isolate, and whey protein hydrolysate. It provides a whopping 24 grams of protein, which is a lot more protein when compared to other protein powders, especially plant-based ones. It is sourced from grass-fed cows and yields a minimum of 80% protein on a dry basis. Bodylogix also claims that this protein powder is easy to digest and readily absorbed.
Provides A Great Source Of Amino Acids
This whey protein powder contains 5.7 grams of naturally occurring BCAAs (branched-chain amino acids) as well as 11 grams of essential amino acids. This amino acid profile gives the protein more power and especially helps with your energy levels and fitness goals. Many individuals have a difficult time getting adequate amino acids from their diets, so this protein powder offers a great option.
Enhances Physical Performance
Due to the high protein content and the amino acid profile, this protein powder can really help enhance your athletic and fitness performance. The protein can provide you with fuel for your workout, and can also help you build more muscle, amplifying your fitness results. The amino acids may also help you recover better after workouts and may decrease the chance of injury or muscle soreness that might hinder your performance.
Bodylogix Natural Whey Ingredients
The main ingredient in this protein powder is whey protein (isolate, concentrate, and hydrolysate). The whey protein complex is non-denatured, ultra-filtered, and purified through cross-flow micro. This whey protein is also sourced from grass-fed cows, making it a very clean and healthy dairy option. This whey protein is the main protein source, and it provides 24 grams of protein per serving. This can be a great protein source for individuals in the fitness world looking to increase their protein intake to help build muscles and fuel long/hard workouts.
This natural whey powder also contains amino acids. It contains 5.7 grams of BCAAs and 11 grams of essential amino acids. These include amino acids like valine, arginine, cysteine, glutamic acid, glycine, isoleucine, leucine, and many others. These amino acids are powerful and necessary for our health. They can help increase your energy levels and recover more efficiently after workouts. They may also help decrease muscle soreness/tension and help build up muscle more effectively.
Bodylogix has different flavors of the powder available, including vanilla bean, snickerdoodle, and chocolate. They are flavored with natural flavorings, and the only sweetener is stevia. This sweetener only provides 2 grams of sugar per serving; however, it is an artificial sweetener, so it may cause gastrointestinal distress when consumed in high amounts.
Is Bodylogix Natural Whey Really Healthy?
Whey protein is hotly debated within the health and wellness community. Many argue that whey is not healthy or clean as it is sourced from cows. This makes it not vegan-friendly. However, Bodylogix is pretty transparent in saying that they source their whey from grass-fed cows and purify it extensively. This definitely sets the protein powder apart from others on the market that might not be as clean. Nonetheless, if you are intolerant to dairy, you should probably consume a different protein powder.
In terms of sugar content, this product is pretty healthy. It is only sweetened with stevia and contains only 2 grams of sugar per serving. Even though stevia is an artificial sweetener, most protein powders contain it, and Bodylogix really doesn’t use a lot (especially compared to other protein powders). This protein powder is also gluten-free, halal, kosher, and vegetarian-friendly. It contains very minimal ingredients as well, which makes it a healthy protein powder option.
Who Should Use Bodylogix Natural Whey?
This whey protein powder provides a lot of protein. This makes it a great option for people into fitness and those looking to build muscle and maybe bulk up a bit. However, if you don’t get enough protein in your diet, this can also be used as a protein supplement, especially due to the amino acid profile.
If you are sensitive to dairy, this is definitely not the product for you. Although it does contain a lot of protein per serving, there are some plant-based protein sources like soy and pea proteins that can provide you with sufficient protein levels as well.
Is Bodylogix Natural Whey Safe?
Whey protein is generally safe for use, but if you are dairy intolerant, this protein powder may cause some gastrointestinal issues. The following are some reported side effects/ health concerns that correlate with the use of whey protein:
- Stomach aches
Most of these side effects are a result of some people’s inability to properly digest the whey protein. This is due to a dairy intolerance or a lack of proper enzymes needed to break down the dairy components.
Bodylogix Natural Whey Alternatives
There are many whey protein powder products out on the market that can be considered as alternatives to Bodylogix Natural Whey. These include Ladder Whey, Body Fortress Super Advanced Whey Protein, and Spartan Whey, among others.
Additionally, although protein powders provide a convenient and easy way to increase your protein intake, there are some other alternatives if you don’t want to buy protein powder as well. You can simply just incorporate more protein into your diet. If you consume meat/fish, that can greatly help increase your protein levels, however, try to balance your intake of red meat as much as possible. For plant-based eaters, consuming tofu, soy-based products, nuts/seeds, and beans/legumes can help boost your protein intake.
Where To Buy Bodylogix Natural Whey
Bodylogix whey powder is available directly from the Bodylogix website for a price of $22.99, which is pretty affordable compared to other protein powders on the market.