If you’re strength training and building muscle, protein powder is essential. Especially when you want to consume a protein shake during the day or after a workout. Yet with countless options available, choosing one can be challenging. But what if you had a protein powder with unique, intriguing flavors? Sure, you can stick with traditional chocolate, vanilla, and strawberry. But what if there was a flavor that truly caught your attention?
That’s where Spartan Whey from Campus Protein comes into play. You get premium, high-quality protein in a powder that delivers all the nutrients you need throughout the day after an intense workout. Beyond being excellent for post-workout shakes, it can also serve as a meal replacement when you have limited time to stop and eat. Either way, it’s perfect whether you’re losing weight or building muscle.
What Is Spartan Whey?
Spartan Whey contains two types of protein: whey protein and casein. Both proteins are excellent for building muscle and maintaining muscle mass. Plus, Spartan Whey comes in various flavors like Jacked Apple Cinnamon, Cinnacrunch, Marshmallow Cereal, chocolate or vanilla ice cream, and many more. These distinctive flavors make Spartan Whey particularly interesting to explore. Regardless of flavor, it provides a protein boost that contributes to your daily requirements.
Each scoop contains 25 grams of protein and less than one gram of fat. Additionally, you get just one gram of sugar. Despite the many flavors, this protein powder is far from sugary. Its goal is to help you lose weight, gain muscle, or both, depending on your current workout and diet plan.
Spartan Whey Advantages
- Equal blends of protein in each scoop
- Abundant amino acid content
- Low sugar, calories, and fats
- Ideal for muscle building or weight loss
- Can be used for post-workout shakes or meal replacement
- Great tasting flavors
Disadvantages
- Some proteins may come from blended sources, which may not suit all users
Who Makes Spartan Whey?
Spartan Whey is manufactured by Campus Protein. The company originated in a frat house at Indiana University in 2010. Campus Protein was founded with the mission of providing supplements, protein powders, and health products specifically for college students who work out regularly. The company built its reputation creating protein powders, pre-workouts, post-workouts, and other supplements at competitive prices. Today, 1500 company representatives are stationed at over 300 college campuses. Their mission remains providing students with affordable products they can incorporate into their diets for gaining muscle or losing weight.
Spartan Whey Ingredients
Spartan Whey offers many flavors, and while secondary ingredients vary between flavors, these are the main components included in Spartan Whey: Whey protein blend, whey protein isolate, whey protein concentrate, micellar casein protein, astragin, inactive blends, artificial flavors, salt, sucralose, and acesulfame potassium. Note that each Spartan Whey powder contains milk and soy. If you’re allergic to either, consider seeking an alternative protein powder.
Check Out Our TOP RATED Protein Powder Our team has reviewed hundreds of popular supplements - this is our favorite protein powder.Click here to learn moreHow Does Spartan Whey Work?
Spartan Whey functions like most protein powders on the market. For those unfamiliar with its use, the process is simple. Add a scoop of protein powder and mix with either milk or water. If you’re looking to gain muscle, milk is your best option since it provides an additional protein boost. When you consume protein, it goes to work delivering beneficial results for your muscles.
Since it contains casein protein, it’s a slow-digesting protein that will release BCAAs slowly and steadily. While you sleep, your muscles naturally break down. However, the amino acids in casein protein significantly reduce this breakdown. Meanwhile, whey protein is a fast-absorbing protein that promotes muscle growth. Like casein, whey protein contains essential amino acids crucial for muscle recovery and growth. It’s best consumed after finishing your workout.
Regardless of your regular protein intake, one thing remains certain: increased protein consumption serves as the strongest indicator for overall muscle size and strength.
Additionally, each protein offers distinct health benefits. For example, casein protein is known for lowering blood pressure and reducing blood clot formation. Meanwhile, whey protein contains immunoglobulins. Simply put, whey protein contains active proteins known for warding off harmful microbes, viruses, and bacteria. Essentially, whey protein effectively prevents common illnesses. Could it prevent the common cold or flu? That remains uncertain.
Is Spartan Whey Safe?
Regarding safety, consider food allergies since Spartan Whey powder contains milk and soy. Otherwise, side effects are relatively common among all protein powders. High protein powder doses can cause various gastrointestinal side effects like nausea, stomach cramps, increased bowel movements, thirst, bloating, fatigue, headaches, and occasionally loss of appetite.
Where To Buy Spartan Whey
You can purchase Spartan Whey directly from the Campus Protein website. You can choose between various flavors and purchase a 2-pound container for $39.99. However, if you subscribe for monthly delivery, you pay $35.99.
Spartan Whey: Is It Worth It?
If you’re seeking a great-tasting protein powder perfect for post-workouts or meal replacements, you’ll love Spartan Whey. While it may be designed for college athletes and students, it’s not exclusively for them. If you want low sugar and carbs with substantial protein in one scoop, this powder might be an excellent option for you.
