KaraMD Pure Nature Review- Can It Really Benefit Your Overall Health?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

KaraMD Pure Nature Review

Fruit and vegetable supplements are simply supplements that offer the combined power of fruits and vegetables. This supposedly will give you all the nutritional benefits of these different fruits and vegetables that can then go on to benefit your overall health and wellbeing. These supplements also allow you to get a wide variety of fruits and vegetables as they are all conveniently sealed in one capsule.

Like with other supplements, though, all fruit and vegetable supplements are not made equal. Therefore, it is essential to properly analyze the product and brand before handing out your hard-earned money.

That’s where we come in! In this article, we’ll get a closer look at one popular fruit and vegetable supplement, Pure Nature by KaraMD. We are going to get to know what KaraMD Pure Nature really is, its ingredients, benefits, price, and more. By the end of this KaraMD Pure Nature review, we’ll give you our final verdict for whether or not it’s worth using.

So, without any further ado, let’s get started with this KaraMD Pure Nature review!


About KaraMD Pure Nature

Pure Nature is a fruit and vegetable supplement made by KaraMD, a supplements company that makes a variety of supplements for different areas of our health. In addition to KaraMD Pure Nature, some of their other known supplements include Sleep Guard (improved sleep), Total Immunity (immune system), Ultra Beets (circulation/heart health), Heart Guard (heart health), and Revive Reds (polyphenol-focused supplements).

As a fruit and vegetable supplement, we can expect to get the following benefits from KaraMD Pure Nature:

  • Greens – you’ll get a healthy daily dose of some of the nutritious fibers from greens. But if you don’t like the bad taste, which is very common in typical greens supplements, you won’t have that bad taste with Pure Nature!
  • Fruits – Pure Nature’s fruits are based in polyphenols – the fruits they choose to use are rich in polyphenol, making the supplement a potent antioxidant.
  • Vegetables – Aside from greens and fruits, Pure Nature is packed with “nutrient-rich vegetables” which simply support our overall health.

KaraMD Pure Nature is gluten-free, non-GMO, and it is vegan-friendly. It also offers a 90-day money-back guarantee if the supplement did not work well for you.


Now that we know the basic information of KaraMD Pure Nature, let us check out this supplement’s ingredients to see what we can expect.

KaraMD Pure Nature Ingredients

KaraMD Pure Nature’s formula has two proprietary blends, Pure Greens Blend and Fruit & Vegetable Blend. The Pure Greens Blend contains greens, and the Fruit & Vegetable Blend contains a combination of fruits and vegetables.

Pure Nature Supplement Facts

Below is the complete list of what you’ll get in each blend.

Pure Greens Blend (1,600mg)

  • Alfalfa powder
  • Barley grass
  • Organic oat grass
  • Kale
  • Cabbage
  • Cauliflower
  • Parsley
  • Cucumber
  • Celery
  • Asparagus extract (10:1)

Fruits & Vegetable Blend (1,200mg)

  • Apple fiber
  • Beet
  • Carrot
  • Tomato extract (4:1)
  • Strawberry
  • Garlic
  • Blueberry
  • Ginger
  • Raspberry juice
  • Red bell pepper

While these foods are in no doubt nutritious and healthy, my only issue here is that you can simply get these foods at your local market or grocery store. After all, they are common foods that you can eat or are probably eating already. Apple, carrot, tomato, strawberry, garlic, ginger, cucumber, celery, and cabbage are just some of the examples.

Nonetheless, you will still get the benefits of all of these greens, fruits, and vegetables with KaraMD Pure Nature. Also, if you don’t like eating vegetables, supplements like KaraMD Pure Nature can instead provide the nutritional benefits you may be missing out on.

KaraMD Pure Nature Benefits

When it comes to supplements, it can be hard to determine exactly what benefits they provide. In order to decide what type of benefit may arise, it’s essential to analyze the ingredients. From there, you can evaluate the benefits. The following are some of the top benefits that we found for KaraMD Pure Nature.

1) Potentially Effective

Pure Nature is a fruits and vegetable supplement. Since it is packed with fruits and vegetables, it makes sense to say that the supplement would be potentially effective.

Because Pure Nature is made with fruits and vegetables, you will mostly get the nutrients of all of the greens, fruits, and vegetables combined in the supplement.

That being said, I do not mean to guarantee that the supplement will work for you. After all, there are still factors that can affect a supplement’s effectiveness, such as how your body receives it. But if we are to look at its ingredients, we can say that Pure Nature is a potentially effective supplement.

2) Vegan-Friendly

KaraMD Pure Nature can fit in the vegan diet, which means that the supplement is accessible to both vegan and vegetarian diets and virtually any diet. That being said, it might not be suitable for other, more restrictive diets.

3) 90-Day Money-Back Guarantee

Pure Nature comes with a 90-day money-back guarantee. This program allows you to try Pure Nature virtually risk-free because if the supplement did not work for you, you could simply ask for a refund.

Aside from that, the 90-day money-back guarantee can tell us that the company is confident in their product that they’re willing to bet a money-back guarantee so that you try it out.

4) Transparent Reviews

Typically, a supplement company’s website only shows the best reviews for their product. I would not say that it’s terrible, but it’ll be great if you show not just the “5-star reviews” of your product but also the “1-star reviews” – and KaraMD is just one of the very few supplement companies that do that.

If you head out to their product review section, you’ll get to see not only the overall rating of Pure Nature but also how much it is rated per rating. You can check their product review just like how you can check Amazon’s product review.

While it may not be related to Pure Nature itself, it’s still good to know that the company behind it is transparent. Also, we can connect it to Pure Nature since you can see honest, raw reviews – right from their website!


Is KaraMD Pure Nature Safe?

Generally, there are no side effects associated with fruits and vegetable supplements. However, it does not mean that you will not experience any side effects already. Case in point, one man gave a review on Pure Nature on KaraMD’s website that Pure Nature caused him to have allergic reactions, leading to persistent coughing.

If you experience any side effects, stop using the supplement and consult your doctor for proper diagnosis and treatment. If you are pregnant or you are currently taking any medications, consult your doctor before taking new supplements to avoid unwanted side effects and drug interaction.

Aside from its side effects, I’d like to note that Pure Nature is a bit pricey at $39.95 per bottle. Also, as I had already noted, many of Pure Nature’s ingredients are foods that you can just buy at your local market. But again, if you don’t eat the nutrition contained in Pure Nature, then taking them as a supplement form would make a good alternative.

Is KaraMD Pure Nature Worth Trying Out?

Pure Nature is a good supplement that comes from a trustworthy brand. Hence, it is worth trying out.


Essentially, it comes down to your own personal cost-benefit analysis to determine whether or not to buy KaraMD Pure Nature. This supplement is potentially effective, which is already a big point for a supplement. Add in the well-known company behind the production and Pure Nature seems worth a try!

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Where to Buy KaraMD Pure Nature

If you want to try out Pure Nature, you can buy it from the official KaraMD website here. Pure Nature costs $39.95 and includes free shipping for orders $40+.

KaraMD Pure Nature Website

One of the benefits of buying from KaraMD is that if you buy multiple products from their site, they provide a discount. For instance, if you purchase 3, you receive 10% off. If you purchase 4 or more, you receive 20% off.

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