Reaal Protein Powder is a nutritional protein supplement designed to help you build muscle mass more efficiently. Reaal (pronounced as “ray-all“) markets itself as the “next-generation” of muscle-building workout supplements, engineered to facilitate muscle growth and repair after workouts.
Protein powder supplements are a huge industry. According to Euromonitor, the protein powder industry accounts for nearly $4.6 billion of the $7 billion sports nutrition market—almost 70%. Protein powder sales revenue is projected to reach $7.5 billion by 2020’s end. As health and fitness awareness continues growing, these trends are expected to persist.
Reaal utilizes patented essential amino acid technology in its formulation, containing a precise blend of the 9 essential amino acids required for muscle growth and regeneration.
However, with countless post-workout supplements and protein powders making bold claims, how can you determine which is right for you or even legitimate?
Today we’ll examine Reaal workout supplement powder, discussing its benefits, drawbacks, ingredients, availability, and whether it can genuinely enhance muscle gains.
Overview: Reeal Protein Powder
Reaal protein powder is crafted from a blend of the nine essential amino acids your body requires to function. These amino acids are labeled “essential” because the body cannot synthesize them in vivo and must obtain them from external sources.
Reaal claims its protein/amino acid blend is backed by over 40 years of research and supported by more than 24 clinical studies demonstrating its effectiveness. The powder reportedly performs three times better than whey protein alone and 32 times more effectively than previous branch-chain amino acid (BCAA) technology.
Their proprietary essential acid formulation boasts superior absorption rates and more complete bioavailability than competing dietary protein powders.
Reaal’s amino acid powder blend is vegan, gluten-free, kosher, lactose-free, and caffeine-free. It’s a flavored powder that mixes seamlessly with water, allowing you to prepare a single serving in just 10 seconds. For optimal results, Reaal recommends mixing one scoop with 8-12 oz. of water and consuming 1-3 servings daily, depending on your fitness goals.
Check Out Our TOP RATED Protein Powder Our team has reviewed hundreds of popular supplements - this is our favorite protein powder.Click here to learn moreBenefits
- Contains nine essential amino acids
- Patented formula and manufacturing process
- Three times more effective than whey protein
- 40 years of research and development
- Tastes great
Cons
- Limited flavors available
- Relatively expensive
Who Makes Reaal Amino Acids?
Reaal produces this workout supplement powder, marketing their products as the “next generation of optimal muscle growth and repair.” Their specific amino acid formula and manufacturing process remain proprietary, developed through over 40 years of research and clinical trials.
Beyond their flavored workout powders, Reaal also manufactures workout “capsules”—single-serve workout supplements in convenient pill form.
Unfortunately, the website features limited reviews, and we couldn’t locate a Better Business Bureau entry for the company, making it difficult to assess their reputation. While worth noting, this is common among newer brands and doesn’t necessarily signal quality concerns.
Ingredients in Reaal
The primary ingredients in Reaal powder consist of a carefully balanced blend of the nine essential amino acids.
Each serving (1 scoop) delivers 20 Calories, 1g Total Carbohydrates, 4g Protein, and 3.6g REAAL9 Patented-Ratio EAA Blend (L-Leucine, L-Lysine HCl, L-Valine, L-Isoleucine, L-Arginine, L-Threonine, L-Phenylalanine, L-Methionine, L-Histidine, and L-Tryptophan).
Does Reaal Work?
Amino acids serve as the primary structural components of proteins and are essential for virtually every bodily function. Most importantly for our purposes, amino acids form the myosin proteins that rebuild muscle after exercise. The logic suggests that increased amino acid intake accelerates protein production, leading to enhanced muscle mass.
Admittedly, this explanation might sound like oversimplified “bro science” that omits much of the complexity involved in muscle development.
Reaal claims their amino acid formula was developed by professionals and is supported by over 24 clinical studies proving its efficacy. However, we haven’t found links to these studies on their website.
That said, it’s well established in the scientific community that amino acid concentrations positively correlate with muscle protein synthesis. The exact strength of this correlation remains under investigation.
Therefore, while we lack access to the claimed clinical studies, if Reaal’s assertions about their amino acid formula are accurate, there’s solid reason to believe Reaal protein powder will enhance muscle building better than no supplementation at all.
Remember that no muscle-building supplement is magic—it must be combined with proper exercise and nutrition to maximize results.
As an additional benefit, one serving of Reaal contains only 20 calories and can be taken up to three times daily without significantly impacting caloric intake.
Finally, Reaal contains no caffeine. While caffeine can enhance workout performance and energy levels, it may cause dehydration that ultimately diminishes muscle gains.
What amino acid is best for muscle growth?
According to some research, Essential Amino Acids like Isoleucine, Leucine, and Valine—all contained in Reaal workout powder—are particularly effective for building muscle and maximizing gains from workout sessions.
Which is better, BCAAs or EAAs?
The ongoing debate between BCAAs and EAAs remains a hot topic in fitness circles. EAAs appear superior because they contain the amino acids found in BCAAs plus additional essential amino acids.
What happens if you take amino acids every day?
Amino acids are generally safe for daily consumption within recommended ranges, as they naturally occur in foods we eat regularly.
Side Effects and Safety
Amino acid supplements generally have few side effects, including potential upset stomach, diarrhea, dry skin, and dizziness.
Reaal claims their products feature a “bloat-free” formula, minimizing stomach issues. Amino acid ingestion can be harmful for individuals with rare genetic disorders and should be avoided in such cases.
Where to Buy Reaal Products
You can purchase Reaal workout powder through the company’s website or third-party online retailers like Amazon.
It doesn’t appear to be available in physical retail stores currently.
How much does Reaal workout powder cost?
A single 30-serving container costs $54.99.
Reaal Workout Powder: Worth it or Not?
Reaal presents an impressive image with research-backed products, making it worth considering.
Amino acids demonstrate a proven positive relationship with muscle growth, and the company appears to be expanding rapidly—a promising indicator.
