Gaia Herbs Adrenal Health Review – Is This Supplement Right For You?

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By Scot Mills

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Gaia Herbs Adrenal Health Review

Gaia is a company that knows herbal remedies, and they’ve been connecting people, plants, and the planet to create herbal healing since 1987. They do this with botanicals organically grown on their farm in Western North Carolina’s Blue Ridge Mountains, a location they chose due to its immense biodiversity.

They are also a certified B Corp that meets the highest standards of social and environmental performance, transparency, and accountability to balance profit and purpose, and work with many organizations to assure consumer and regulatory confidence in what they produce.

Here’s a look at their Adrenal Health formula, which is their daily use formula. We’ll discuss this supplement’s ingredients, its benefits, and more in this review of Gaia Herbs Adrenal Health.

Gaia Herbs Adrenaline Health Daily Support Bottle

About Gaia Herbs Adrenal Health

One of the best ways to combat the stress of modern life is by optimizing the function of your adrenals. Adrenal Health Daily Support does this using a synergistic blend of herbs known as “adaptogens” due to their ability to adapt to your body’s energy needs.

They also work with your adrenals to keep them functioning at their optimum so that you adapt to times of stress more easily, stay calmer, and experience better sleep, productivity, and overall health.

Gaia Herbs Adrenal Health Daily Support Benefits

A Synergistic Blend Of Adaptogens

While adaptogens and their ability to manage your body’s energy needs are amazing enough, blending them to work synergistically with each other greatly increases their effectiveness.

With its mix of Rhodiola, Holy Basil, Schisandra, and Ashwagandha, you get better learning and memory retrieval, physical endurance, blood sugar balance, stress response, and energy balance than with other singular formulas.

Full Spectrum Compounds For Maximum Potency

Adaptogens contain various compounds for a reason, and removing them only diminishes the efficacy of the herb. Gaia makes sure you get the full spectrum of plant compounds in their formulas to maximize their potency and your adrenal health.

Supports Healthy Adrenal Function

Stress induces a “fight-or-flight” response in your body that floods your system with hormones meant to energize you to either run from, or fight danger. When this happens continuously—such as from your daily job, commute, childcare, etc.–it leads to adrenal fatigue in which your system simply can’t keep up with the enormous demand for stress hormones, resulting in poor sleep, weight gain, irritability, low energy, brain fog, and food cravings (usually salt, fat, and sugar).

This is also a condition that comes with an increased risk for other chronic health conditions such as heart attack, stroke, and type II diabetes.

But the adaptogens in Daily Support contain unique chemicals that affect the neuroendocrine system and cellular energy system in a positive way. This includes limiting the secretion of cortisol, which is a stress hormone that causes insomnia and weight gain, as well as helping you wind down and relax more easily, sleep better, and think more clearly.

Gaia Herbs Adrenal Health Benefits

Gaia Herbs Adrenal Health Ingredients

Rhodiola 120 mg

Grown in cold, high mountain regions in Asia and Europe, Rhodiola Rosea contains over 140 active ingredients, including rosavin, a compound that helps Rhodiola to be one of the most active adaptogens known. Rhodiola Rosea can be found in a variety of adaptogen products, such as in Adaptogen Focus, which is part of the Four Sigmatic Adaptogen Shots product.

The 6 mg of total rosavin in Daily Support helps it to be one of the most complete adrenal formulas there are, and is scientifically proven to boost energy, reduce anxiety and depression, and balance adrenal output.

Holy basil 32 mg

Ready to feel cool, calm, and collected? Holy basil, or tulsi, helps you do that and more. In fact, it’s been used in traditional Indian medicine since ancient times for everything from bronchitis to fungal infections.

As an adaptogen, it contains compounds that help you feel relaxed, at ease, and with a calm, confident sense of wellbeing.

Propriety Extract Blend, Including Oats, Schisandra, And ashwagandha 520 mg

Schisandra and ashwagandha round out Daily Support’s blend of adaptogens, and Gaia also adds oats grown organically at their farm and processed immediately post-harvest to preserve the full spectrum of benefits.

These include helping stabilize your blood sugar, lower cortisol levels, and lowering stress.

Gaia Herbs Adrenal Health Daily Support Ingredients

Does Adrenal Health Daily Support Work?

If you’re suffering from adrenal burnout, more coffee and snacks are NOT the answer. Instead, you need to reign in your out-of-control hormone production—particularly that of cortisol—and rebalance it for better energy, wellbeing, brain function, and health.

And yes, Adrenaline Health Daily Support is your go-to formula to accomplish just that, and it does so without any dangerous synthetic ingredients that may or may not work.

Who Is Gaia Herbs Adrenal Health Best For?

While the product should not be used by anyone who is pregnant, breastfeeding, or bipolar, all others seeking a healthy balance for their adrenals can—and should—use Gaia’s formula.

This includes anyone spending time in the high-stress rat race of modern life, and while you need to consult with your doctor before combining it with any medications, chances are it can eliminate your need for some medications in the first place. That’s possibly may, NOT certainly will, just in case any doctors or lawyers are reading this.

Claims vs. Reality

Gaia has not only put together a well-formulated adrenal support supplement, but there is also science backing the efficacy of its ingredients. This includes studies proving the effectiveness of adaptogens in balancing your stress hormone output so that you feel better, get more done, and are less susceptible to many dangerous chronic diseases.

So yeah, they come through on their claims, and back them with science, so you’re all good on this one.

Is Adrenaline Health Safe?

While mostly the only “side effects” you’ll experience from Daily Support will be positive—as in, improved sense of wellbeing, no brain fog, better sleep, and a healthier you—Rhodiola should not be used by bipolar individuals. This may be due to a danger of it causing mania, though we couldn’t come up with any conclusive proof of this, so if you’re bipolar, just don’t take it, okay?

In all seriousness, combining it with mental issues or prescription medications—particularly antidepressants and other psych meds—is not a good idea, nor is using this product while pregnant or breastfeeding.

Where To Buy Gaia Herbs Adrenal Health

You can purchase Gaia Herbs Adrenal Health on the official Gaia Herbs website here.

Gaia Herbs Adrenal Health Website

At $30.99 for a month’s worth, Daily Support is a decent value, to begin with. But they also offer a 2-month, 120ct size for only $50.99, which of course saves you $10 over the 60ct size—not bad, and good to know Gaia doesn’t price gouge!

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Scot Mills

Scot Mills is a nutrition writer who uses his unique skills and passions for natural products to share his research with others. Along with over twenty-years of experience working in natural industry sales, Scot graduated at the top of his class as a business major, and is a member of the Sigma Beta Delta honors society for his outstanding scholastic achievements. Scot specializes in using the latest scientific research to review supplements objectively. When he isn’t writing or hitting the gym, Scot can be found enjoying nature on epic trail runs, hikes, and mountain bike rides.