Finding the right protein powder can be quite daunting when you see all of the options on the internet or even in the supermarket aisles. There are literally thousands of different types of protein to choose from, which can be overwhelming, to say the least.
Though most may assume a straight whey product would be the best choice for them, many ignore the idea of trying a blended protein powder and the many benefits it may yield. You may be amazed by the many benefits that come along with a blended protein powder due to the specific protein sources used and the reasoning behind each. If you’re interested, you might want to check out this product that we are putting the spotlight on, Pro JYM.
For our review, we are going to take a closer look at Pro JYM. We will dive into its ingredients, benefits, and whether or not it is truly worth purchasing.
Let’s jump right into it!
About Pro JYM
Pro JYM is not your average protein powder. It uses a blend of unique and high-quality protein sources. Whey Protein Isolate, Micellar Casein, Milk Protein Isolate, and Egg White Protein.
Pro JYM includes three different types of protein that help your body rebuild muscle after a workout, prepare for your next workout, and provide you with extra energy.
Like most products, Pro JYM touts its benefits on its website, calling it the best-tasting protein you will ever have. As much as they paid close attention to their protein blend formula, they didn’t ignore the texture and taste of it. Coming in various flavors such as Rocky Road, Chocolate Peanut Butter, and Tahitian Vanilla Bean, it is claimed that it tastes like a milkshake.
The Pro JYM costs $34.99 per 2-pound jar, and it contains 24g of pure protein in each serving.
Pro JYM Benefits
There are many benefits that come with adding more protein to your diet, and a protein powder in particular. Whether you are looking to simply increase your macronutrient intake, build muscle, or have long-standing energy each day, looking into Pro JYM could be beneficial for you.
Fuels Your Body
The absorption of the protein itself and each protein source has beneficial effects on your muscles. In the short term, the protein will help you build up energy on a daily basis. Over a longer period, you can preserve a positive protein balance while allowing for a higher rate of protein synthesis for multiple hours with this blended protein powder.
Long-Lasting Protein Source
Pro JYM can be taken right after a workout to help restore muscle growth, or it can be used as a snack or a meal replacement. This protein, when paired with things like bananas, milk, or ice, can make a delicious shake.
In this product, fast, medium, and slow-digesting proteins are combined to provide you with the ability to have a continuous release of nutrients and amino acids immediately as well as over the next few hours. This is very helpful not only when used after your workout but also any time of your day – including before your sleeping time.
Build And Recover
A post-workout meal can be hard to balance efficiently, but Pro JYM does a lot of the work for you. Pro JYM provides everything needed to grow and also to quickly refuel in time for your next workout.
How Does Pro JYM Work?
According to their website, the fusion of whey with casein creates a better setting for muscle growth due to combining a fast-digesting with a slow-digesting protein. With this, you get the instantaneous release of amino acids as well as a nonstop long-term release over several hours.
Pro JYM Ingredients
There are many different protein sources, and most protein powders focus on one type. When it comes to Whey, you’ve got Gnarly Whey Protein and 1UP WHEY; for plant-based protein you can get Sprout Living Epic Protein, or there’s always collagen protein like with Orgain Keto. But that’s where Pro JYM differs! Instead of just one protein, it includes a blend!
Including Whey Protein Concentrate, Casein, Milk Protein Isolate, egg white protein, there are a variety of ingredients within Pro JYM. Each of these ingredients holds a different benefit, with each contributing to the overall purpose of increasing protein. Let’s dive into the different ingredients below.
7.5g Whey Protein Isolate
The largest ingredient on the list is whey protein isolate. This supplement is faster absorbed than Whey Protein Concentrate, which adds yet another level of absorption, even though it is not the fastest-digesting protein available. The amino acids existing in WPI break down rapidly after ingestion to help transport nutrients out to the muscles to initiate the recovery process, rather than just having a single rate of absorption.
WPI also contains a high dosage of amino acids, especially Leucine, which is a very vital amino acid that aids in building lean muscle mass.
7g Micellar Casein
Extending the anabolic response, Casein is a slow-digesting protein that can gradually release amino acids over 4-6 hours. Micellar casein is great to consume in-between meals or even before going to bed as it helps you stay full and feel satisfied longer as compared to the faster-digesting protein sources. It also can help improve overall recovery from training boost immunity function because it contains a higher concentration of glutamine.
7g Milk Protein Isolate
Essentially just powdered milk, WPI is a way to get the identical protein you would find in cow’s milk into products like health food bars without really using fresh milk.
With MPI, people who can’t drink milk or have dairy products can consume this because lactose is removed from the milk. Pure protein and amino acids are just what is left. This makes it suitable for most people who suffer from lactose intolerance.
2.5g Egg White Protein
Eggs have truly been one of the superior sources of protein, and for that reason, it only makes sense to include egg white protein in Pro JYM. EWP contains a higher level of the amino acids Phenylalanine and Cysteine even though it has a lower concentration of Leucine. Putting it in the middle of the scale when it comes to protein absorption.
Is Pro JYM Safe?
There are not a lot of downsides to trying out Pro Jym, but you should be aware of the possible impact it could have on your kidneys.
Due to the excess sulfates and phosphates that are introduced into your body, high levels of protein intake generate a large amount of acid. The kidneys then attempt to restore the balance of acid by releasing more acid; at the same time, the skeleton excretes calcium, which is also lost in the urine as a barrier. Resulting in the decrease of calcium from bones, which can heighten the risk of osteoporosis if it occurs over a longer period.
Because of the need for excess waste products called ketones that are generated with high protein diets, it can put an increased strain on your kidneys.
If taken for a long period, people with reduced kidney function can make their condition worse due to this strain. It can also contribute to reduced function in people with healthy kidneys. Dehydration could also be a side-effect in taking Pro JYM. If you are not consuming enough carbohydrates, a high protein intake can push the body into ketosis, a state in which there is a build-up of toxic ketones in your body.
Should You Try Pro Jym?
If you are looking to increase your daily protein, support muscle growth, or even lose weight, adding Pro Jym to your diet can be helpful. This protein is especially useful for bodybuilders or gym enthusiasts who are focused on increasing muscle gains and decreasing body fat.
Where To Buy Pro JYM
To order Pro Jym, shop their store here. Pro JYM costs $34.99 per 2-pound jar, and it contains 24g of pure protein in each serving.
Additionally, you can also order it from Amazon here. Now get shredding!