You’ve probably seen many different probiotic supplements out there and are confused regarding which ones are better. Or is there really any difference?
Well, I’m here to tell you that, yes, some probiotic supplements are better than others. It all comes down to the quality of probiotic strains used, CFU dosage, and how well the probiotics actually reach their destination.
In this MindBodyGreen Probiotic+ review, you’ll see if this supplement truly works. I’ll go over the ingredients, evidence and possible benefits, dosing, and everything else you need to know.
About MindBodyGreen Probiotic+
MindBodyGreen Probiotic+ is a probiotic formula that claims to be the only supplement that has a blend of four specific strains (more on this later). This supplement is made by MindBodyGreen, a supplement company that has also produced a variety of other options, including MindBodyGreen Sleep Support+ and MindBodyGreen Beauty and Gut Collagen+.
MindBodyGreen Probiotic+ contains 32 Billion CFU of shelf-stable probiotics per serving. And all of these clinically-studies strains are designed to work in tandem to ease bloating, improve digestion, and support total gut health.
MindBodyGreen Probiotic+ Benefits
MindBodyGreen Probiotic+ claims to lead to the following benefits:
- Reduced Bloating & Discomfort
- Aids Digestion & Nutrient Absorption
- Promotes Regularity
- Supports Weight Management
Reduced Bloating & Discomfort
Bloating and stomach pain or discomfort often occur when people eat certain foods, consume too much at once, or have an impaired digestive system. And these symptoms can be really uncomfortable and frustrating.
MindBodyGreen Probiotic+ claims to reduce bloating and comfort. Their probiotic strains are designed to properly move food through the digestive system and improve overall gut health, so you can enjoy food again without any problems.
Aids Digestion & Nutrient Absorption
If your gut health is off, you won’t properly digest and absorb the nutrients from the food you eat. And over time, this could impact your health negatively.
But MindBodyGreen Probiotic+ is designed to improve digestion and nutrient absorption. The probiotics included are supposed to fortify your gut health and ensure that your digestive system works properly whenever it’s time to eat.
Constipation and diarrhea are both really irksome to deal with, not to mention the embarrassment they can cause in some situations.
And MindBodyGreen Probiotic Plus claims to promote regularity through the use of four clinically-studies probiotic strains. These are meant to improve the gut barrier, aid digestion, and help move food through your system normally, so can finally have a normal “go” again.
Supports Weight Management
Weight gain has many causes, and one possible cause is actually poor gut health.
While MindBodyGreen Probiotic+ isn’t advertised as a weight loss miracle, they do say that taking this product over time may support a healthier weight by supporting gut health and reducing a little body fat.
Is MindBodyGreen Probiotic+ Legit?
Make no mistake, the MindBodyGreen company is very well known and has a great reputation. They have a fully transparent label for this product and use product testing to ensure its legitimacy.
But is MindBodyGreen Probiotic+ an effective supplement for gut health? Read on to find out!
MindBodyGreen Probiotic+ Ingredients
MindBodyGreen Probiotic+ has four ingredients, all of which are probiotic strains:
- Lactobacillus acidophilus NCFM
- Bifidobacterium lactis Bi-07
- Bifidobacterium lactis B4M
- Bifidobacterium lactis HN019
Lactobacillus acidophilus NCFM
Lactobacillus acidophilus NCFM is one of the most well-researched probiotic strains. This probiotic has been shown to survive the gastrointestinal transit, meaning it can then properly reach its destination to have the best effects.
And research on Lactobacillus acidophilus NCFM shows that it can get rid of pathogenic bacteria, reduce diarrhea, improve lactose digestion, and decrease bloating.
You can find Lactobacillus acidophilus in dozens of probiotic supplements, such as YourBiology Gut+.
I’ve grouped the last three probiotics together because they are all forms of Bifidobacterium lactis, which is another clinically-studied probiotic strain.
This strain appears to survive the gut environment too. And there is evidence that Bifidobacterium lactis may reduce constipation, enhance digestion, and improve stool consistency.
Plus, there have been specific research done on the combo of Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07, which showed that the two were effective for reducing bloating and other symptoms of irritable bowel syndrome (IBS).
Does MindBodyGreen Probiotic+ Work?
It seems very likely that MindBodyGreen Probiotic+ should work for improved gut health. All of the four strains are evidence-based and can improve gut health. Plus, they use 32 Billion CFU, which is a solid dosage.
Of course, individual results may vary. And it depends on your gut health, to begin with, along with other factors. But generally speaking, MindBodyGreen Probiotic+ is a well-formulated product.
Claims vs. Reality
MindBodyGreen Probiotic+ should help to reduce bloating and discomfort, improve digestion and nutrient absorption, and decrease constipation and diarrhea.
So all the claims are backed up by evidence. But it also depends on how strong your symptoms are, and the current status of your gut health.
Also, the benefit that will likely take the longest to occur, if it does at all, is weight loss. This product is definitely more for improved digestion and gut health than it is for weight management.
Who is MindBodyGreen Probiotic+ Best For?
MindBodyGreen Probiotic+ is best for people who are struggling with bloating, indigestion, constipation, diarrhea, or other gut problems.
Probiotic+ also is worth looking into if you’ve taken a recent course of antibiotics, experience a lot of stress, and/or have gone through a period of unhealthy eating, since all of these things can decrease your good bacteria.
This probiotic may also be a good choice for people experiencing mild lactose intolerance because the strains in here may help break down lactose.
How to Take MindBodyGreen Probiotic+
MindBodyGreen Probiotic+ is in capsule form. The recommended dose is just one capsule per day.
MindBodyGreen recommends taking it in the morning with water, and either with or without food (depending on personal preference). Try both and see what works best for you.
Is MindBodyGreen Probiotic+ Safe?
Interestingly, probiotics can sometimes cause digestive symptoms when taken initially. So MindBodyGreen Probiotic+ may cause bloating, gas, or an upset stomach; although these should fade over time for most people.
MindBodyGreen Probiotic+ is made in the USA in an FDA-approved, GMP-certified facility. It is vegan, non-GMO, and free from major allergens (including gluten, dairy, and soy). And it doesn’t contain any artificial ingredients, such as sweeteners, colors, preservatives, binders, or coatings.
Where to Buy MindBodyGreen Probiotic+
You can buy MindBodyGreen Probiotic+ on the MindBodyGreen website.
There are 30 servings (30 capsules) per bottle of MindBodyGreen Probiotic+, which costs $80 ($2.67/serving) for a one-time purchase or $69 ($2.30/serving) using their Subscribe And Save option.
This is priced on the higher side, but keep in mind that it has a high dose of CFU per serving, and all of the strains are well-researched.
Get up to 15% OFF
- Formula includes a blend of four probiotic strains
- Contains 32 billion CFU of probiotics
- Benefits digestion, weight management, and more
Shipping & Returns
MindBodyGreen offers free shipping for US orders over $35. And they have a 30-Day Money-Back Guarantee policy.
Verdict: MindBodyGreen Probiotic+ Review
This is the end of my MindBodyGreen Probiotic+ review.
When it comes to probiotics, you don’t need anything super fancy, just evidence-based. And that’s what you get with MindBodyGreen Probiotic+.
It’s a mix of four clinically-studied probiotic strains, all at effective dosages. These may work together in your body to reduce bloating, discomfort, and other digestive symptoms while promoting overall gut health.