When it comes to omegas, it seems like omega-3 fatty acids get all the love. And sure, the omega-3 fatty acids are very beneficial, but there are also other omega fatty acids that are very important for health too.
And in this review, we’ll take a look at an all-around omega supplement called Juice Plus+ Omega Blend.
Continue reading this Juice Plus+ Omega Blend review if you want to know all about this product, what the ingredients are, its potential benefits, and whether or not it’s worth buying.
About Juice Plus+ Omega Blend
The Juice Plus+ brand is all about using plant-based ingredients to give users optimal nutrition, such with their fruit and vegetable capsules and, of course, this supplement – Juice Plus+ Omega Blend.
Juice Plus+ Omega Blend uses only plant-based sources of omega fatty acids, including not only omega-3, but also omegas 5, 6, 7, and 9, to give you full-spectrum support.
But being plant-based, you might be wondering, so there’s no fish oil in here?
That’s right. Juice Plus+ Omega Blend contains omega fatty acids from algae and other plant sources, such as pomegranate seeds, sea buckthorn berries, and tomato seeds.
Plus, it all comes in a vegan capsule shell, which is sealed without heat and contains nitrogen, both of which protect the oils from degradation.
Juice Plus+ Omega Blend Benefits
With its high dose of fatty acids, Juice Plus+ is designed to offer the following benefits:
- Enhanced Brain Function
- Boosted Vision
- Better Heart Health
Enhanced Brain Function
The DHA and other fatty acids in Juice Plus+ Omega Blend are advertised to contribute to normal brain function.
Similarly, different omega fatty acids in here are designed to support normal vision and eye health.
Better Heart Health
EPA and DHA omega-3s along with the other omega fatty acids in here are advertised to support the normal function of the heart.
But can Juice Plus+ Omega Blend really give you all these benefits, and even potentially be better than traditional fish oil-based omega supplements? Let’s find out.
Juice Plus+ Omega Blend Ingredients
Juice Plus+ Omega Blend comes in capsule form, and the serving size is two capsules. It contains a proprietary blend of different plant foods that give you 925mg of total omega fatty acids: omegas 3, 5, 6, 7, and 9.
Algal oil comes from algae and is rich in the omega-3 fatty acids EPA and DHA. These omega-3s have been shown to benefit brain function, heart health, and other parts of the body, largely due to their anti-inflammatory effects.
And algae have been shown to be one of (if not) the best plant-based sources of omega-3 fatty acids and can offer benefits similar to fish oil products.
Recommended Dose: At least 500mg of EPA/DHA per day
Other Omega Sources
Looking at the proprietary blend, you can also see that it includes pomegranate seed oil, raspberry seed oil, sea buckthorn berry oil, safflower seed oil, and tomato seed oil.
In other words, a bunch of oils from different plants. And these all have slightly different omega fatty acid profiles, which makes it a versatile blend. For example:
- Pomegranate seed oil is predominated by omega-5 fatty acids
- Raspberry seed oil and safflower seed oil are both high in omega-3 and omega-6 fatty acids.
- Sea buckthorn oil is rich in omegas 3, 6, and 7 fatty acids.
- And tomato seed oil is high in omega-6 fatty acids and contains a decent amount of omega-9 fatty acids.
Additionally, all of these oils offer other nutrients too, including antioxidants, vitamins, minerals, and other bioactive compounds.
And together, these nutrients can help protect the heart, brain, eyes, joints, and more.
Recommended Dose: N/A
Specific Clinical Research
Also, there is specific clinical research on the Juice Plus+ Omega Blend product.
One study found that supplementing with this blend led to significant increases in omega-indices and micronutrient concentrations after 8 weeks, with greater effects after 16 weeks.
Does Juice Plus+ Omega Blend Work?
Juice Plus+ seems to be a pretty good omega supplement overall, and it should likely offer a few benefits.
First, the ingredients in Juice Plus+ Omega Blend are definitely solid and proven to offer anti-inflammatory benefits while also protecting the heart, brain, joints, eyes, and other areas.
It’s also really cool to see a specific clinical study done on this exact supplement, which showed its benefits.
However, the overall dosage of omega fatty acids in Juice Plus+ Omega Blend is relatively low.
You only get 275mg combined EPA/DHA, which is on the lower end. Granted, you don’t need to get all of it from supplements, so this dose may actually be a good way to help you reach your daily target of 500mg or more.
Also, since the omega fatty acids 5, 6, 7, and 9 are all in blends, you don’t know how much you’re getting. They do list the total dosage, so one could assume it’s evenly split up, but this isn’t guaranteed.
Overall, Juice Plus+ Omega Blend could be better, but it’s still a decent plant-based omega supplement.
Claims vs. Reality
Juice Plus+ was pretty modest with their claims for Omega Blend, simply stating that it will support heart, brain, and vision health.
Due to this wording, these claims are all likely true since the different omega fatty acids in here are, in fact, proven to offer support for the heart, brain, eyes, and more.
But will you experience any noticeable improvements in brain function, heart health, or vision? I’d say it’s likely, but these effects will be mild, particularly considering the modest dosage in here.
And these effects will likely take some time to develop, likely at least a month or two.
Who is Juice Plus+ Omega Blend Best For?
Is Juice Plus+ Omega Blend Safe?
Juice Plus+ Omega Blend should generally be safe to consume. But some possible side effects are:
- Diarrhea, constipation, nausea, stomach pain, and other digestive symptoms
- Joint Pain
Also, Juice Plus+ Omega Blend is vegan, kosher, and gluten-free. Plus, it is NSF-certified, which means the product goes under strict standards and procedures to ensure overall product quality, safety, and purity.
How to Take Juice Plus+ Omega Blend
You are directed to take two capsules per day with a meal and a glass of water.
Where to Buy Juice Plus+ Omega Blend
You can buy Juice Plus+ Omega Blend on the Juice Plus+ website at this product link.
Each bottle of Juice Plus+ Omega Blend comes with 60 servings (120 capsules). And you only have one option of buying two bottles at a time, which costs $130.00.
However, you can choose to pay on a monthly basis ($32.50/month) or pay it all at once. The product will be shipped every 4 months, so you won’t ever run out if you take it as directed.
So, the price per serving is $1.08, which is overall a good value.
Final Verdict: Juice Plus+ Omega Blend Review
Juice Plus+ Omega Blend is definitely a unique omega supplement. While it does have some issues with low dosage, given its high-quality ingredients and clinical research, this is likely a solid plant-based omega supplement worth buying.