One thing that has been buzzing in the world of health is the importance of keeping care of your gut health. We’ve learned that our gut affects our overall health. If you have a healthy gut, it will promote overall wellness to your health. On the other hand, if you don’t have a healthy gut, it can affect different areas of your health – yes, gut issues go beyond “toilet issues” such as bloating and diarrhea!
This is why taking care of your gut is just as important as taking care of what we consider key parts of our body, such as our heart and our brain. If you want to improve your overall health, perhaps you should begin with your gut.
Many probiotic supplements attempt to address our gut issues. Indeed, many of these probiotic supplements contain necessary bacteria (probiotics) to promote gut health. Each of these probiotic supplements may contain billions of these bacteria, but they usually contain only a few probiotic strains – not to mention, they are not even guaranteed to be alive in the bottle by the time the supplement has expired.
New research now discovers that a variety of probiotic strains is important to support our overall gut microbiome – after all, our gut microbiome is a complex system! Based on these findings, Gut Restore was formulated.
Let us find out what Gut Restore is, what are its promised benefits, and above all if it will potentially work or not. Without further ado, let’s get started with this LifeBiome Gut Restore review!
About LifeBiome Gut Restore
Gut Restore is a probiotic supplement formulated by Dr. Drew Sinatra of Healthy Directions. Gut Restore contains the following key features:
Contains 4 Specialized Digestive Blends
Our modern lifestyle – 24/7 stress, pollutants virtually everywhere, unhealthy sugar consumption, lack of sleep, processed foods – cause significant problems for our gut. It is therefore important that we only take not a few strains of probiotics, but a variety of it.
Dr. Drew Sinatra used 11 hardy soil-, yeast-, and lactic acid-based probiotic strains that can restore gut balance and promote overall gut health. These will be discussed in detail in the ingredients section, so we’re going to have a look later at how these digestive blends work. Aside from them, Gut Restore also contains Fermented Botanical Blend to help in promoting gut balance and overall gut health.
Typical probiotic capsules open up inside your body after around 5 minutes of taking it. This exposes the probiotic strains to the harsh environment of your gut, hence potentially killing them even before they reach your gut microbiome.
To counter this, Gut Restore features SMART-Release technology – and advanced technology that delays the disintegration of the capsule after you take it.
Gut Restore’s capsules won’t disintegrate 50 minutes after you took it. This ensures that the probiotic strains are protected from your gut’s harsh environment, hence, allowing them to travel safely to your GI tract and the gut microbiome.
Gut Restore Is “Green And Clean”
Dr. Sinatra has a “green and clean” philosophy when it comes to formulating his supplements. As with any of his supplements, Gut Restore is made from his “green and clean” philosophy – that is, Gut Restore is plant-based (vegetarian), and it does not contain any preservatives or artificial sweeteners.
Also, Gut Restore is free from soy, dairy, gluten, shellfish, fish, eggs, tree nuts, and peanuts.
LifeBiome Gut Restore Ingredients
As mentioned above, Gut Restore is made from 4 specialized digestive blends. These blends include 11 probiotic strains altogether. This is a large amount in comparison to other probiotic supplements, such as Biohm Probiotic that includes 4 strains or OptiBac Probiotics with 5 strains.
Let’s take a look at each of these blends and their included probiotic strains and see how they work below.
1) Soil-Based Probiotic Blend
Soil-based probiotic blend (or more known as SBOs) is the key feature digestive blend of Gut Restore. Before this modern life came, we were abundant with SBOs, thanks to our nutrient-rich, organic, and living soil.
However, in today’s time, our soil is stripped much of its nutrients and richness. Hence, our soil’s SBOs content is dramatically reduced to the point that we must get it through supplementation. But what makes SBOs very special?
SBOs have a thick spore coating, which allows them to survive the harsh environment of our body. This means that they can travel well to our intestine despite the harsh environment it needs to go through – and that’s exactly what we need!
Gut Restore contains 3 main SBOs:
- B. subtilis (DE111®)
- B. clausii SNZ 1971 MTCC 5980
- B. coagulans MTCC 5856 (also known as LactoSpore®)
These probiotic strains are shown to improve bowel movements, gas, and stool consistency.
2) Lactic Acid-Based Probiotic Blend
Normally, we already have lactobacilli and bifidobacteria in our gut microbiome. These two probiotic strains are important in keeping and maintaining the microbiome’s health.
Gut Restore adds some lactic acid-based probiotic strains to promote overall health in both our small and large intestines. Here are the lactic acid-based probiotic strains of Gut Restore:
- B. bifidum DSM 22892
- B. lactis (HN019™)
- B. longum DSM 16603
- L. acidophilus DSM 21717
- L. rhamnosus GG ATCC 53103
- L. plantarum LMG P-21021
Aside from that, the probiotic strain B. lactis (HN019™) is shown to significantly improve the amount of time for the food to pass through your colon. This helps the passage of the food smoother within your gut and intestine areas.
3) Yeast-Based Probiotic Blend
When you think of probiotic supplements, the word “bacteria” may come to your mind, but not “yeast.” In reality, yeast plays a key role in maintaining balance in your GI tract. Aside from that, this healthy yeast can also push away the “unwanted” yeast in your body.
For this, Gut Restore contains two key yeast-based probiotic strains:
- S. cerevisiae CNCM i-3856
- S. boulardii DBVPG 6763 (BiOOtic™)
4) Fermented Botanical Blend
Fermented foods such as yogurt, sauerkraut, kimchi, and kombucha are known to be beneficial for our gut health because of the probiotics they contain. But instead of having yogurt and sauerkraut, Gut Restore contains three main fermented botanicals – organic ginger, organic turmeric, and chlorella. These are already superfoods in themselves, but if you took it on their fermented forms, they are much easier to digest, and they bring more benefits to our gut microbiome.
LifeBiome Gut Restore Pros And Cons
As with any supplement, LifeBiome Gut Restore has its positives as well as its negatives. We will take a closer look at the pros and cons of this supplement below.
LifeBiome Gut Restore Pros
The first thing I like about Gut Restore is the variety of probiotic strains it offers through its digestive blend. After all, this ingredient is not something we would normally see in other probiotic strains. A good combination of soil-, lactic acid- and yeast-based probiotic strains together with fermented botanicals would indeed bring numerous and effective benefits for our gut.
Second thing, I like the price! Currently priced at $29.99, Gut Restore is quite affordable compared to the benefit it offers. If you think the price is quite high (and it is relatively), other probiotic supplements with the same value are priced at $30 and above!
LifeBiome Gut Restore Cons
So far, I do not see any side effects of Gut Restore. This probiotic supplement is simply promising!
But of course, this supplement may not work for everybody as each of us have different physiological circumstances. So, while I won’t say that the supplement will work for everybody, it’s still promising, and it’s certainly worth a try!
Is LifeBiome Gut Restore Safe?
The most common side effects of probiotic supplements are gut-related – gas, diarrhea, bloating, etc. This usually happens if you took too much of the supplement or if the supplement’s formula is too strong for you, which in this case, changing supplements could be your option.
For the first one, simply lower your intake to avoid any side effects in the future.
Final Verdict – Should You Try LifeBiome Gut Restore?
Gut Restore is simply promising, so my final verdict is a big YES from me! If you want to try it out, you can buy it at their official store.
If you’re looking for a 1-2 punch prebiotic and probiotic combo in one, check out our Unify Health Multi-GI 5 Review.