According to the CDC, 1 in 10 adults gets the recommended servings of fruits and vegetables into their daily diet. That means 90% of us aren’t getting the nutrition we need.
Kylea Total Living Drink Greens is a nutritional supplement aimed at helping people get more fruits and vegetables into their diets. One serving of Total Living Drink Greens contains the equivalent of 7 to 10 whole servings of fruits and vegetables. It also provides close to 12 grams of protein, lots of antioxidants, amino acids, and probiotics.
We wanted to find out more about the Kylea Total Living Drink Greens to see if it’s worth adding to a healthy diet plan. So in this Total Living Drink Greens review, we’ll discuss what it contains, who should use it, what its benefits are, and more.
What Is Total Living Drink Greens?
Let’s talk about Kylea first. Kylea Health & Energy is a company that provides health supplements made from whole foods to help people feel better and live healthier. Kylea’s products are packed with vitamins and minerals from nutrient-dense foods.
Kylea Total Living Drink Greens is a powder supplement that combines the nutrition you would normally find in nine different supplements into one easy-to-drink alternative. You mix one scoop of powder with water, and it provides a nutritional foundation for your whole day.
This is a daily supplement. Total Living Drink Greens is meant for drinking every day to help you get the recommended servings of green fruits and vegetables into your diet.
Why Is It Important to Get the Daily Recommended Servings of Fruits and Vegetables?
A diet full of lots of fruits and vegetables does a lot for the body. The nutritional value in these foods helps reduce the risk of disease, regulate blood pressure, regulate blood sugar, balance weight, and regulate the digestive system.
When you don’t get enough fruits and vegetables, you may feel lethargic and bloated. The vitamins and minerals in this food group increase energy and keep you feeling fuller, so you don’t take in other less healthy foods.
The cells in your body need fuel. Fruits and vegetables provide that fuel, which is one reason why superfood powders and greens supplements, like Kylea, have become such popular options.
What Do You Get from Total Living Drink Greens?
Total Living Drink Greens provides a plethora of nutritional building blocks that help your body thrive. For starters, you get loaded calories rather than empty ones. They’re full of phytonutrients that energize your body’s cells with enough nutrition to consider this as a meal replacement.
Many other green drinks don’t provide much in the way of protein. Kylea Total Living Greens has nearly 12 grams of vegan protein per serving. It’s fuel that allows your body to build lean muscle. Kylea Health Energy includes pea protein powder in its Total Living Drinks Green supplement.
The probiotics, like milk thistle and other digestive enzymes, help your intestinal tract maintain good digestive health. Your body can use the calories you give it more efficiently with a healthy digestive system.
Antioxidants, like vitamin C, in Total Living Greens keep your immune system in good working order. They help your body fight off infection, keeping you healthier and feeling good.
You’ll also get some overall health benefits from the amino acids, herbal formula, vitamins, and minerals packed into Kylea Total Living Drink Greens. Green drinks are good for an energy boost and help with mental clarity, as well.
What’s In Total Living Drink Greens?
The ingredients list is impressive and stands out above some other dietary supplements. Total Living Drink Greens is made from whole foods. Below are the fruits and vegetables included in Kylea’s greens powder formula:
- Alfalfa juice powder
- Spirulina juice powder
- Barley juice powder
- Broccoli juice powder
- Fenugreek
- Chlorella
- Lecithin
- Apple juice powder
- Bitter Melon
- Wheatgrass juice powder
- Brown Rice Bran
- Luo Han Guo Fruit
- Dulse
- Pineapple
Kylea Total Living Drink Greens also contains an antioxidant formula that includes ingredients, such as green tea, grape seed extract, and alpha-lipoic acid.
There are 120 calories per serving. Those calories contain potassium, 5 grams of fiber, 7.5 grams of sugar, and more than 20 vitamins and minerals. The Total Living Drink Greens supplement has the nutritional equivalent of multiple other supplements because of its nine-in-one formula.
Who Should Drink Total Living Drink Greens?
This supplement is meant for daily use by most people. If you’re not allergic to any of its ingredients, it’s safe for use. It’s not full of preservatives and unnatural ingredients. The active ingredients come from raw vegetables and fruits.
Many other greens powders have additives and fillers you won’t find in Kylea Health products.
Is Total Living Drink Greens Safe?
No major side effects have been reported while using Total Living Drink Greens. New users may need to adjust their intake in the beginning. The probiotics and digestive enzymes may cause some noticeable differences in bowel movements. Your body may just need to get used to the new green drink. You can also cut down your serving size.
We found two cons worth mentioning in this Total Living Drink Greens review. One is the price. One pouch of the greens powder costs nearly $100. It contains 30 servings. That works out to about $3.33 per scoop.
The other big con is you may be paying for some nutritional value your body cannot use. Our bodies are only capable of absorbing so much. Total Living Drink Greens powder contains more of some vitamins and minerals than your body can absorb.
When Is the Best Time to Drink Greens Powders?
It’s ok to drink greens supplements when it’s best for you. Many people like to start their days with a green drink. It helps bring up their energy levels first thing. If you’re using it more as an athletic greens supplement, you can drink it just before a workout or after as a vegan protein drink.
The only time of day we would recommend not drinking Total Living Drink Greens powders is at night, close to bedtime. As it gives a fairly good energy boost, you wouldn’t want that when you’re going to sleep.
Kylea’s Claims vs. Reality
Kylea Health Energy company claims this product is a good value. This one is tough for some of us to see as a reality when it has such a high price per package. However, because of its nine-in-one formula, it is a good value relative to what you would have to spend to get all nine different supplements it replaces.
Kylea claims you can use this as a meal replacement to help lose weight. This is true. While it may not be a dedicated weight loss supplement, like TriTrim or Boombod, there is enough nutrition packed into one serving of Total Living Drink Greens to replace a whole meal. Both the vegetable formula and the fruit formula help with fullness, and it contains all the nutritional value needed to support your bodily functions.
Kylea claims its Total Living Drink Greens supplement is full of nutritional value your body can use. While this is true, it may have too much nutrition. The amounts of vitamins and minerals listed in the supplement facts are higher than what your body is naturally able to absorb. This is common with many superfood drink supplements.
Where to Buy Total Living Drink Greens
Kylea Health Energy has its own website where you can order Total Living Drink Greens directly.
A one-time purchase of one bag of Total Living Drink Greens will cost you $99.00.
Kylea does offer a subscribe and save option, as well. If you choose to go the subscription route, you’ll save 15%, bringing the price down to $84.15.
Save up to 15% on Total Living Drink GreensWe scour the web for the best deals on supplements. Want to get up to 15% off your Kylea Total Living Drink Greens order? Click the button below to get this deal!GET THE DEALWrap Up: Total Living Drink Greens Review
Your takeaway from this Total Living Drink Greens Review should be that it’s a whole food supplement that provides the nutritional equivalent of a whole meal through its fruit and vegetable formula.
It’s a high-quality product that serves as a superfood powder, protein powder, meal replacement, and energy boost. It’s a green powder that has more to it than some other green drink supplements. Just mix it with water and drink all the fruits and vegetables you need in one easy serving.
