Multi-GI 5 Review – How Does This Supplement Stack Up?

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By Thomas Youngerman

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Multi-GI 5 Review

Over 2,000 years ago, Hippocrates declared that “all disease begins in the gut.” Today, medical experts would tell you that although not all diseases originate in the digestive tract, the microbiome plays a critical role in our health, wellness, and immune system. 

As gut health becomes a hot topic, many companies are hopping on the bandwagon by creating gut health supplements, from probiotics to prebiotics, to total gut health supplements. One of those products is Multi-GI 5 by Unify Health Labs.

What is Multi GI-5?

Multi GI-5 is an “all-in-one” gut health supplement that features a unique blend of prebiotics, probiotics, and other ingredients. Is it effective and worth paying for? We will get to that later on in our Multi-GI 5 review, but first, let us look at why gut health is so important.

Whether you are looking for something that can promote healthy digestion, weight loss, or reduce food cravings, you will certainly benefit from understanding what Multi GI-5 can ad cannot do. 


What Is Gut Health?

Recently there has been a tremendous focus on gastrointestinal health, the microbiome and microbiota, and the gut-brain connection. Microbiome research exploded as scientists seek to understand the microscopic ecosystem operating inside our bodies.

Defining the microbiome can be a bit complicated. The microbiota refers to the 10-100 trillion symbiotic microbial cells each person has. It consists primarily of bacteria in the gut. However, the human microbiome consists of the genes these cells harbor.  

Unhealthy bacteria entering the bloodstream through the gut lining causes chronic inflammation. Chronic inflammation is a precursor to many serious conditions, such as obesity, type II diabetes, cardiovascular disease, and other metabolic diseases.

Also, the leaky gut syndrome is common in individuals with unhealthy gut microbiota. It might play a role in gastrointestinal disorders, such as celiac disease, Crohn’s disease, and irritable bowel syndrome. These all lead to digestive discomfort and permanent damage to the digestive system. 

How Does Multi-GI 5 Play a Role?

In the past, we reviewed digestive health products from noted physicians, probiotics experts, internal medicine professionals, nutritionists, and trainers/entrepreneurs.

In this article, we will review Multi-GI 5 from Unify Health Labs. While many gut health products are simply probiotics with a fancy name, Multi-GI 5 actually contains a unique blend of different ingredients. You may be surprised by the personality behind Unify Health Labs, which is none other than American Idol’s Randy Jackson – “Yo, c,mon dawg, he’s in it to win it!”


When we last saw Jackson on Idol, he weighed some 358 pounds and had just been diagnosed with type II diabetes. Now this world-renowned musician, record producer, and American Idol judge is almost as well known for his total body transformation. After losing over 100 pounds, Jackson is a sleek, vibrant, and motivated entrepreneur in the natural products space. His mission is to help others reclaim their health so they can live their life to the fullest.

“It’s about mind, body, and spirit. You need all three to truly change your habits and reclaim your health.”

In this review, we will provide a brief overview of Unify Health Labs and its products, focusing on Multi-GI 5. We will detail its proprietary formulas, review its ingredients, discuss its efficacy, and provide our assessment of the product’s cost/value relationship.

About Unify Health Labs

Unify Health Labs is the company behind the Multi-GI 5 supplement. Beyond the celebrity endorsement of Randy Jackson and his transformation, little else is published about the company or its other executives.

In an interview with the New Hope Network, a media company serving the natural products industry, Jackson acknowledges the involvement of Dr. Melina Jampolis as an advisor to the brand.  The doctor is an LA-based internist and board-certified physician nutrition specialist, one of only several hundred in the country.

Unify Health Labs

On its website, Unify Health Labs offers seven additional products. The company’s products are made in the U.S. in a cGMP (current Good Manufacturing Practices) certified facility and have a 90-day Total Satisfaction Guarantee. The company notes that the products contain science-backed ingredients that are quality tested.

More About Multi GI-5

Multi-GI 5 is a dietary supplement in powder form that promotes five important benefits. These include healthy digestion, improved weight management, more energy, a healthy GI lining, and balanced gut flora. The product contains three proprietary blends and what the company refers to as 16 powerful gut-health boosters. 

  1. Probiotic blend to provide an abundance of helpful gut bacteria
  2. Prebiotic blend to provide a fiber-rich super-fuel to support these good bacteria 
  3. GI Health blend to soothe and support the digestive tract lining

In essence, Multi-GI 5 is an “all-in-one” gut health supplement designed to help customers experience all of the benefits of having a healthy gut. The product is designed to increase energy, reduce gas and bloating, improve digestive health, promote a healthy gut lining, and control food cravings. We will take a look at some of these benefits later in the review.

Multi-GI 5 Ingredients

For now, we will detail the ingredients in each of these blends. Those familiar with our reviews know our disdain for proprietary blends, which mask each ingredient’s specific dosages. We applaud Unify Health Labs as they provide a precise dosage for each ingredient in their blends on their website. While the nutrition label shows a proprietary GI health blend, the website lists the exact dosage of every ingredient.

We will also note that the formula follows a sound strategy that we see deployed in other digestive health products:

  • Providing sufficient good health flora (probiotics) 
  • Feeding and supporting good bacteria (prebiotics)
  • Addressing the gut lining to prevent “leaky gut” issues, (GI Health Blend) – in other products, this function may be served by a postbiotic

Here is the supplement facts label:


Let us take a closer look at each of these blends.

Probiotic Blend – 37.64 mg

The probiotic blend consists of five strains of “good bacteria” to help optimize your digestion, aid in weight management, and reduce gas and bloating. The strains and dosages are listed below:

  • Lactobacillus gasseri (100 billion cfu/g), 9 mg
  • ProDURA, Bacillus coagulans (150 billion cfu/g), 7.26 mg
  • Lactobacillus rhamnosus (350 billion cfu/g), 7.13 mg
  • Lactobacillus casei (300 billion cfu/g), 7.13 mg
  • Lactobacillus plantarum (400 billion cfu/g), 3 mg

ProDURA is a registered trademark of UAS Laboratories, located in Wausau, WI. UAS Labs positions itself as the Probiotics Company and prides itself on its extensive work in clinical research and trials.

A probiotic blend should be included in just about any gut health supplement. Taking probiotics is the first step if you want to improve gut health. It is also necessary to support digestive health, especially when treating irritable bowel syndrome, and if you want to prevent weight gain. 

Prebiotic Blend – 4 grams

The prebiotic blend contains:

  • Fructo-Oligosacchrides (FOS), 4 g
  • Inulin from chicory root, a potent prebiotic that actively reduces the acidity of the body’s systems

Prebiotics offers a range of benefits, the main one being that they make your probiotics more effective. Prebiotics can help your body absorb the probiotics so you make the most of them. Prebiotic foods are often part of weight loss plans and dietary supplements because they help you stay full while they support weight management. 

GI Health Blend – 433 mg

The GI Health Blend is formulated to soothe gastrointestinal discomfort, support the lining of the gut, and improve bioavailability with BioPerine. This is a patented ingredient used in numerous nutritional supplements. The GI Health Blend includes the following ingredients in the following dosages:

  • Fermented L-Glutamine, 200 mg
  • Magnesium BHB (KetoVantage), 70 mg
  • Deglycyrrhizinated Licorice Root Extract, 50 mg
  • BioPerine Piper Nigrum Extract, 10 mg
  • Berberine Hydrochloride, 3 mg
  • Zinc (from Zinc Carnosine Complex), 1 mg

These ingredients are included to further support gut health and combat issues related to “leaky gut.” Furthermore, it can help with gastric ulcer treatment. 

The licorice root extract is known to help deter IBS symptoms. Many individuals also take dietary glutamine supplements, as they are dietary supplements that can improve human health by optimizing the absorption of nutrients.  

On the other hand, zinc is a good antioxidant for healthy adults, as it can protect overall health, and support gut health by preventing inflammation. Magnesium is known to promote gastrointestinal health by keeping your bowels moving, and it also happens to be one of the other essential nutrients. 


Multi-GI 5 appears to be a well-designed, scientifically formulated product that features several patented ingredients. 

Multi-GI 5 Benefits

The benefits of Multi-GI 5 go in hand with what we see from other digestive health nutritional supplements:

A Healthy Gut 

It makes sense that the biggest benefit from the Multi-GI 5 supplement is that it supports gut health. Human health is based on an overall sense of wellness. In this case, normal bowel movements and a healthier gut lead to better immune health and improve whole-body health in general. 

Most people do not realize that your gastrointestinal tract is more than just for digestion. Taking care of your GI tract can decrease inflammation, improve weight management, and treat digestive discomfort. 

Less Gas, Bloating, and Irregularity

Multi-GI 5 is a digestive support supplement, which means its probiotic blend and GI health blend can treat existing gastrointestinal issues. Whether that means constipation, diarrhea, or postinfectious irritable bowel syndrome, Unify Health Lab made this supplement so you can regulate your bowel movements and experience less discomfort.  

Reduced Food Cravings

When your gut is balanced, your food cravings are also reduced. While the purpose of Multi-GI 5 is not to promote weight loss, you might in fact lose weight if you stop craving unhealthy foods. 

Ingredients like licorice root extract and healthy gut bacteria will lead to the production of digestive enzymes that regulate hunger and fullness. Your body will essentially become more efficient at digesting and absorbing nutrients, which reduces your cravings for fatty and sugary foods. 

Obese adults often have trouble with indigestion, gas, and irregular gut microbiota. Multi-GI 5 can help treat these symptoms and deter some of the food cravings that often lead to weight gain and stomach pains. 

Some reviews focus on how users finally started losing weight after trying Multi-GI 5, but weight loss is not always a product of taking this supplement. 

Other Benefits 

The benefits of a healthy gut are quite extensive. Gut health is about more than just healthy digestion. It can also impact your energy levels, affect immune function, and overall health. Taking Multi-GI 5 will lead to a healthy body, which in turn leads to increased body energy. 

Recommended Dosage For Multi-GI 5

Multi-GI 5 is a Strawberry Lemonade flavored powder that you can mix with water or the beverage of your choice. The serving size is one 6.4-gram scoop, and the prebiotic fiber accounts for four grams. There are thirty servings per container. 

You should take the supplement daily for maximum effectiveness.


How Does Multi-GI 5 Perform – Claims Vs. Reality

The combination of probiotics and prebiotics is effective in addressing regularity issues, bloating, and gas.

The fiber performs its function as well, aiding in digestion and relieving abdominal distress.

Several reviews gave the product high marks for improved energy and reducing cravings. Other reviews mentioned weight loss as one of the main benefits of this product. 

As previously stated, we believe Multi-GI 5 is a sound formula. We endorse the product for anyone seeking to improve their digestive health and overall sense of wellness. 

Furthermore, the company does not make any bold claims that they cannot back up (which we always appreciate).


Is Multi-GI 5 Safe?

Although there are no instances of serious adverse effects from Multi-GI 5, the combination of ingredients may cause issues. Initially, users might experience things like bloating, gas, constipation, and thirst. These types of side effects are associated with just about any gut health supplement, and not unique to Multi-GI 5.

If you are new to gut health supplements and probiotics, you may consider starting with a half scoop to see how your body reacts.

As always, consult your healthcare provider before starting any new dietary supplement, and do not take personal health advice from reviews. If you experience any severe symptoms, call your local emergency services immediately.  

Multi-GI 5 Pricing

You can only purchase Multi GI-5 directly from Unify Health Labs. It is not available in stores or other online retailers. We suggest you avoid buying it elsewhere because it may not be a legitimate source.


A single jar is $69.95, however, you can use this link to get your first jar at a discounted rate of $49.95.

Further discounts are available when you buy in bulk. Three jars cost $134.85 ($44.95/jar) and six jars cost $254.70 ($42.45/jar).

We recommend starting with a single jar to see if the product is a good fit for you. If you enjoy the product, it definitely makes financial sense to buy a few jars in advance (and this product very well could become a part of your daily routine).

You can also be relieved because Unify Health Lab offers a 90-day money-back guarantee. No matter if you have used the product or not, if you are not happy with it before 90 days, you can get a full refund. 

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In Summary: Multi-GI 5 Review 

We like what we see with Unify Health Labs. We appreciate the science-backed formulation with its patented, clinically tested ingredients, and precise dosages for its proprietary blends.

We give Multi-GI 5 excellent grades for efficacy, supported by a plethora of favorable reviews and customer feedback on the company website, which were in line with our findings.

Even though we are not 100% sure about the claims for weight loss and improved immune function, we do believe that this supplement is good for your gut. However, we cannot offer personal health advice and you should consult your healthcare provider if you have questions 

Try this supplement at least once, and decide for yourself. After all, with the money-back guarantee, you will not regret it. 

Overall Rating:
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Thomas Youngerman

Thomas Youngerman is an entrepreneur and author in the health and wellness space with extensive experience in the supplement industry. He has owned multiple sports nutrition stores and served as the Category Manager and Director of Business Development for a regional chain of nutrition stores. Thomas created a successful line of men’s healthy aging supplements that was distributed in GNC, The Vitamin Shoppe, and Kroger, and later sold to a West Coast corporation. Thomas was previously a certified nutrition coach. He has a strong understanding of nutrition, supplement formulations, DSHEA, cGMP, and FDA regulations.