Keto Chow Review – Is This Meal Replacement Shake Worth It?

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Keto Chow Review – Is This Meal Replacement Shake Worth It?

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Going keto is one of the latest diet crazes going on these days. And yet, a lot of people are seeing excellent results. You can lose as much weight as you can while sticking to a diet, but the problem lies within the diet itself. It might be hard to figure out what you need to eat and what you need to avoid. It will take some time to get used to. But what exactly should you include in your diet? The key here is to eat foods that are high in fat and low in carbs. 

One of those foods is from the Keto Chow brand. You can get 21 meal packs in one bag. They come in various flavors that are very tasty. Plus, you get plenty of vitamins and minerals that you need to get you through the day. You can make a shake almost instantly and will work just fine if you don’t have the time to eat on those busy days.

With so many keto products on the market, like Keto Melt and KetoFIRE, how do you know if Keto Chow is right for you? We’ve done the research! We’ll take a closer look at Keto Chow, it’s benefits, its ingredients, and more.

Let’s get started!

Keto Chow 21 Meal Chocolate

What Is Keto Chow?

With Keto Chow, it’s possible to make a quick shake just by mixing powder and water together. You can choose between over a dozen flavors. It’s a meal replacement option that will kick your hunger and give you all the nutrition you need to get through the day. Plus, it’s great for any weight loss goal that you want to set and achieve. After drinking one shake at any point during the day, you’ll feel full, and you can get through the day without eating or snacking as much. Plus, it’s keto-friendly, so you don’t have to worry about whether or not you are breaking any of your dieting rules. 

Keto Chow 21 Meal Peanut Butter


  • Plenty of vitamins and minerals
  • Available in several flavors
  • Easy to make
  • Satisfies your cravings and ends hunger for hours
  • Perfect for meal replacement options
  • Gives your complete nutritional benefits compared to other shakes


  • Some flavors may taste a little salty at first
  • May be pricey for buyers, even if you are a subscriber
  • May be expensive to ship outside of the United States

Who Makes Keto Chow 21 Meal?

Keto Chow is manufactured by Keto Chow LLC and was founded in 2015. The company is currently based in Draper, Utah. Though they have been in business for nearly five years, they have been able to quickly grow and establish a reputation for creating keto-friendly diet products for their customers. They provide various samples of their Keto Chow products along with their items that promote hydration through electrolytes. With Keto Chow products, you get the best products that are in line with your keto diet. 

Keto Chow LCC logo

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Keto Chow Ingredients

Keto Chow Meal contains the following ingredients: milk protein isolate, acacia gum, potassium citrate, salt, Xanthium gum, Choline L-Bitartrate, Magnesium Malate, potassium chloride, flavors, vitamin blend, and sucralose.

Though there are various flavors, there are ingredients that differ. Here are some additional ingredients that you will find depending on the flavor: peanut flour, cocoa powder, coffee powder, caffeine, caramel color, turmeric, beet juice extract, and artificial flavors.

Keto Chow 21 Meal Chocolate Back Label

How Does Keto Chow Work?

One bag of Keto Chow will contain 21 packets of shake mix that will last you through a three-week period. Some flavors contain additional ingredients like caffeine, which will give you a good energy boost throughout the day. It’s so easy to make a shake just by adding the mix and water together. You’ll have an instant shake in less than a minute. It’s definitely what you’ll need in order to get the vitamins, minerals, and nutrients in one shake. Why spend time figuring out what you need to eat during the day? Plus, it’s an excellent meal replacement option since you might be pressed for time to stop and eat something healthy. On top of that, you don’t need to worry about deficiencies. You get a healthy dose of the nutrients that you need on a daily basis. 

If you are looking to count calories or have a goal in mind, these shakes will be one of your best options. It’s pretty flexible when it comes to how many calories you’re looking to consume during the day. You’ll be quite happy with a meal replacement shake that has an easy amount of calories that you can add on through the day. Sometimes, we tend to lose count or not know about how many calories are in what we eat.

Is Keto Chow Safe?

If you suffer from various food allergies like dairy or nuts, you may need to consider an alternative since some of the ingredients contain common allergens. As far as side effects, they are mostly non-existent. However, some have reported loose stools. Other than that, you might also suffer from side effects that might be associated with going keto, including the “keto flu.” This may occur due to adjustments in your diet. 

Where To Buy And Cost

You can purchase Keto Chow through their website directly. You can purchase it for the one-time price of $70. But if you are on a subscription plan, you can get it for $66.50 (a 5% discount). 

Keto Chow Drink Website

Keto Chow: Is It Worth It?

If you are looking to start losing weight by way of your keto diet, then yes, Keto Chow is worth it. Besides, you get plenty of very tasty flavors. What’s even better is that you can make a meal replacement in seconds rather than minutes. There’s nothing simpler to making a meal and drinking it right out of your shaker or bottle. If you are always busy, you can just take a few seconds to make a shake. Who says getting your vitamins and minerals has to be tough to do? 

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