Vegan protein powders are surging in popularity as they’re becoming useful options for people on vegan or vegetarian diets or simply for people who have trouble digesting other proteins, such as whey.
In this article, I’ll take you through a review of one plant-based protein supplement called Future Kind Vegan Protein.
Keep reading my Future Kind Vegan Protein review to learn about the ingredients, benefits, and how effective it really is.
About Future Kind Vegan Protein
Future Kind is a wellness supplement brand that focuses on producing clean, sustainable products. They’ve produced a variety of vegan supplements, such as this one and Future Kind Essential Vegan Multivitamin. Future Kind Vegan Protein Powder is designed as an easy-to-digest vegan protein to nourish your muscles and help you meet your daily protein goals.
Oh yeah, and it’s supposed to be super creamy and delicious, so you can actually enjoy your shake!
Each serving contains 20g of protein made from organic, non-GMO plants in the USA. Plus, it’s very low in carbs, fats, and overall calories.
Not to mention it comes in an eco-friendly bottle made from 100% recycled material.
Future Kind Vegan Protein Benefits
Future Kind Vegan Protein is advertised to give you the following benefits:
- Supports Muscle Growth & Recovery
- Weight Management
- Easy Digestibility
- Helps You Reach Protein Goals
Supports Muscle Growth & Recovery
Inadequate protein intake can lead to more soreness, poor recovery, and a lack of muscle growth, even if you train hard.
That’s why Future Kind Vegan Protein contains 20g of plant protein per serving. They claim this will support muscle growth and recovery so you can get more out of your gym sessions.
A lot of people struggle with maintaining a healthy weight today. And one of the reasons is a lack of protein, which can lead to increased hunger and cravings.
And Future Kind Vegan Protein claims to help with weight management. This protein only has 85 calories yet contains 20g of protein which may help keep you full and reduce cravings. Over time, this could lead to healthy weight loss.
Whey protein is one of the most common protein supplements. Yet many people struggle to digest it. And even for some plant protein powders, people complain of bloating and other digestive symptoms.
Well, Future Kind Vegan Protein claims to have none of those issues. They say that they use an ultra-pure protein source that is easily digested and absorbed by the body.
Helps You Reach Your Protein Goals
As a vegan or vegetarian, it can be harder to reach your protein goals simply because plant foods aren’t as dense in protein as animal-based foods.
That’s why Future Kind Vegan Protein comes packed with 20g of protein per serving to help you reach your daily protein needs. This supports not only muscle health but overall wellness, given the importance of protein in body functions.
So, is Future Kind Vegan Protein a high-quality choice? Read on to find out!
Future Kind Vegan Protein Ingredients
The ingredients in Future Kind Vegan Protein depend on if you get the Vanilla or Chocolate version.
- Organic Pea Protein Isolate
- Organic Flavors
- Organic Guar Gum
- Organic Stevia
And the Chocolate version has:
- Pea Protein Isolate
- Organic Hemp Protein
- Sacha Inchi Protein
- Alkalized Cocoa Powder
- Natural Flavor
- Milled Chia Seed
- Stevia Leaf Extract
- Guar Gum
- Kelp Powder
- Dulse Powder
It’s unclear why the Chocolate variety has so many more ingredients than the Vanilla.
Let’s take a look at the main ingredients.
Pea Protein Isolate
Pea protein isolate is one of the best plant proteins because it is rich in many essential amino acids, including branched-chain amino acids (BCAAs). It also has a high bioavailability.
The main concern is that it’s low in the amino acid methionine. But pea protein seems effective for boosting recovery and increasing muscle growth and strength. Some studies show it’s even effective as whey, but not all of them.
Sacha Inchi Protein, Hemp Protein, & Chia Seed
Sacha inchi, hemp, and chia are all valuable plant proteins too. They contain a wide variety of essential amino acids and are easily absorbed and used by the body.
Plus, using different plant sources ensures that you get all of the essential amino acids in solid amounts, which helps to provide a complete protein source.
These plant sources also have other benefits too, such as for digestion, metabolism, and heart health.
Spirulina is a blue-green algae that’s rich in many nutrients, such as omega fatty acids, chlorophyll, and various vitamins and minerals. Not to mention it’s one of the best vegan sources of iron.
Spirulina may help regulate appetite, improve metabolic health, and decrease inflammation, among other benefits.
It’s found in many supplements and health shakes, such as ProPlant Complete Shake.
Kelp and Dulse Powder
Kelp and dulse are both types of seaweeds. These are rich in fiber, protein, antioxidants, and many other compounds.
Seaweed is also a great source of iodine, which can improve thyroid health and metabolism. Other benefits of kelp and dulse are improved gut health, digestion, and heart health.
There are several other ingredients in Future Kind Vegan Protein, such as stevia, guar gum, salt, and natural flavors.
Basically, these are all-natural ingredients that are used for flavor, texture, and other relevant components. So, it’s clear that Future Kind only included ingredients that are naturally sourced and steered clear of any unnecessary nonsense.
Does Future Kind Vegan Protein Work?
It seems likely that Future Kind Vegan Protein is an effective protein supplement.
This is especially true for the Chocolate version because it has more health-boosting ingredients.
But both flavors offer 20 grams of protein and right around 100 calories, which provides muscle support and may help with weight management.
The Chocolate variety has an edge, though, because it has more fiber and iron than the Vanilla, not to mention more essential amino acids. But both products should be beneficial.
Claims vs. Reality
Future Kind Vegan Protein has evidence-based ingredients that should support muscle growth and recovery, assist weight loss, and help you reach your daily protein requirements.
However, it’s important to consider how much protein you individually need per day, and what percentage of that is covered by Future Kind.
For example, if you need over 160g of protein, then you may think this is a pretty low-dosed supplement, whereas if you only need 80g per day, then this provides a really significant amount.
You’ll have to analyze these factors and possibly adjust the daily dose of this protein to suit your goals.
Who is Future Kind Vegan Protein Best For?
Future Kind Vegan Protein is best for any plant-based dieters who want extra help reaching their daily protein needs in order to support muscle growth and general wellness.
It is also a suitable option for people who don’t do well with other proteins, such as whey protein.
If you’re looking for the most complete amino acid profile to replace something like whey, I’d go with the Chocolate variety as it has a wider variety of plant sources to give you more essential aminos.
How to Take Future Kind Vegan Protein
Future Kind Vegan Protein comes in powdered form. The serving size is one scoop.
They don’t say exactly how to mix it. But if it’s like most protein powders, I’d mix one scoop with 8 to 12oz of water or other liquid in a shaker bottle and shake thoroughly.
Again, larger individuals may need up to two scoops per day to reach their protein goals. It all depends on what your diet looks like, training intensity, etc.
Is Future Kind Vegan Protein Safe?
Future Kind Vegan Protein has a very clean ingredient profile, and it should be safe for most people.
There is the possibility of allergic reactions or sensitivities to some of the ingredients. Other possible side effects are digestive symptoms, such as bloating, gas, and upset stomach.
Future Kind takes many steps to ensure product safety and quality. Future Kind Vegan Protein Powder is made in an FDA-approved, GMP-certified facility. And it is non-GMO, vegan, and free from sugar, artificial colors, and artificial preservatives. Plus, it is gluten-free, wheat-free, nut-free, soy-free, and yeast-free.
Where to Buy Future Kind Vegan Protein
You can buy Future Kind Vegan Protein on the Future Kind website.
With each option, you get 30 servings (30 scoops) per container. The regular price is $59.99 ($2/serving), but you can save 17% with the Subscribe option, which brings the cost down to $49.79 ($1.66/serving).
You can get the subscription delivered every 30, 60, 90, or 180 days.
Overall, this is on the pricier side, but it’s still within a reasonable range for protein supplements, especially considering the ingredient quality.
Get up to 17% OFF
Future Kind Vegan Protein
- Formula includes pea protein and more
- Sugar-free, Gluten-free, and Soy-free
- Benefits muscle growth, weight management, digestion, and protein intake
Verdict: Future Kind Vegan Protein Review
Well, that wraps up this Future Kind Vegan Protein review.
Overall, it is a high-quality line of vegan protein supplements. It’s interesting that the Chocolate flavor has several additional ingredients not included in the Vanilla. And if you’re looking for the best benefits for health and wellness, as well as weight management, the Chocolate is your best bet.
But both products are equally suited to help you reach your protein goals and support muscle growth and recovery. And they should be a high-quality source of vegan protein to fuel your body and your days ahead.