Biotin is a popular vitamin that can help improve your hair, skin, and nail health. While the benefits of biotin are clear, there are so many different brands on the market, which can make it difficult to choose the right one for you.
In this review, we are going to look at Vitafive Biotin for Beauty. Vitafive Biotin for Beauty is a gummy vitamin that has a few unique benefits that you won’t find in other biotin supplements. Is it worth paying for? Keep reading our Viatfive Biotin for Beauty review to find out.
About Vitafive Biotin for Beauty
Biotin for Beauty is a gummy vitamin supplement created by Vitafive. Before we discuss the product, let’s discuss the company behind it.
Vitafive is a US-based company that was launched in 2015 by Nik and Garrett, two college roommates who wanted to make it easier for you to take your daily vitamins. Nik and Garrett cared about their health but found it challenging to keep up with getting the essential nutrients and vitamins they needed. They created an eco-friendly and no-hassle way to get great-tasting vitamins regularly and created a subscription-service model that helps keep them affordable. Their goal was (and still is) to create high-quality, effective vitamins that actually taste good.
All of Vitafive’s vitamins are vegetarian, gluten-free, naturally colored and flavored, and packaged in eco-friendly packaging. The company is transparent about their formulas and claims to use high-quality ingredients.
Vitafive Biotin for Beauty is a simple biotin gummy that makes it easy for you to get your daily dose of biotin. Let’s take a closer look at what this gummy vitamin can do for you.
Vitafive Biotin for Beauty Benefits
Health Benefits
The key ingredient in Biotin for Beauty is, you guessed it – biotin.
Biotin, better known as vitamin B7 (or vitamin H), is part of the water-soluble B-complex vitamin group that are essential for everyone and have important functions that provide energy.
While supplementing with biotin has a broad range of benefits, the most relevant ones to note in this review are the beauty benefits.
Vitafive Biotin for Beauty gummies are formulated to promote glowing skin, thicker hair, and strong nails.
Taste
We all know that taking vitamins is a good choice, but many people are deterred by the idea of taking pills.
Vitafive’s Biotin for Beauty comes in gummy-form, making them tasty and easy to take daily.
These gummies also do not taste “vitaminey” and do not contain artificial colors. They use natural flavors and colors like elderberry concentrate and coconut oil to produce a vibrant, great-tasting gummy.
As a Bonus, they are vegan-friendly, gluten-free, allergen-free, kosher and halal, and do not contain gelatin (Vitafive uses non-animal derived pectin as a binder).
Eco-Friendly
Vitafive’s gummies are packaged in handy, closable pouches versus plastic bottles. Traditionally, the vitamin and supplement industry has mostly used plastic bottles to reduce costs, but it creates more waste. Vitafive’s eco-friendly pouches are filled tight and full, and you waste 80% less plastic for every pouch that you purchase. They easily fit into your backpack, purse, or carry-on if you are on the go. So you get a clean, simple, great-tasting biotin supplement without all the extra ingredients that you don’t really need that drives up the cost.
Value
We were favorably impressed with Vitafive’s pricing.
Vitafive Biotin for Beauty is fairly priced at $12.99 for a 30-day supply. (60 gummies at 2-per-day equal 5MG of biotin).
While you can find cheaper alternatives, most of them do not offer the same benefits (i.e., great taste, eco-friendly packaging, vegan formula, etc.)
Vitafive Biotin for Beauty Ingredients
Vitafive’s Biotin gummies contain less than 10 ingredients total, most of which are intended to give the product its gummy texture and flavor.
The formula contains 5MG of biotin per serving (2 gummies). And each serving contains 15 calories which come from the 4 grams of carbohydrates. While they are not sugar-free, they contain just 3 grams of added sugar.
The gummies contain water, pectin, citric acid, and sodium citrate. The latter two of those ingredients are naturally derived, harmless flavoring and preserving agents. Coconut oil is used to create texture and flavor.
The final ingredient is carnauba wax, which is a non-toxic, plant-based hypo-allergenic coating added to the finished product that promotes a non-sticky texture and a bit of sheen.
Do Vitafive Biotin for Beauty Gummies Work?
Vitafive Biotin for Beauty gummies are an effective biotin supplement that can contribute to healthy skin, hair and nails. Their blend of biotin gummies contains 5 mg, or 5,000 mcg (micrograms) of biotin, which is 166 times more than the average intake (AI) requirement.
Vitafive’s formulation is simple, but the extra strength potency can help promote noticeable improvements in hair, skin, and nails.
Who Should Take Vitafive Biotin for Beauty?
Vitafive Biotin for Beauty is ideal for anyone who is interested in supplementing biotin and prefers gummies to pills.
As always, it’s best to check with your doctor to ensure there are no other contraindications that would prevent you from taking Biotin supplements. If you are a smoker, you may want to ask your doctor about increasing biotin since smoking degrades the absorption of B-vitamins, including Biotin, in the body.
These gummies are formulated for adults. Always consult your pediatrician when considering supplements for children.
Where to Buy Vitafive Biotin for Beauty
Biotin for Beauty can be purchased on the company’s official website as well as Amazon.
A single pack of Vitafive Biotin for Beauty is priced at $12.99, with discounts available for 3-packs and 6-packs. Each pack will last 30 days.
A 10% discount is available when you subscribe for recurring shipments.
FAQ: Vitafive Biotin for Beauty Review
Still not sure if you need a biotin supplement? Here are a few things you should know.
Why do you need Biotin?
Biotin helps us synthesize important things like fatty acids and amino acids which greatly affect how our skin looks, in addition to brain and nerve health. So you want to make sure you have enough Biotin each day either from food or an easily absorbable vitamin supplement. But what foods have biotin? And how do you know if you are getting enough? Vitafive’s gummy product solves this for you.
You already know that not having enough of this essential nutrient is known to cause skin rash and hair loss. This occurs because biotin is necessary to build up healthy fats in the skin. These fats are what keep the skin supple and moist, and when they are gone, the skin becomes flaky and irritated. Inadequate amounts of biotin can cause hair, including eyebrows and eyelashes, to fall out. Studies have shown biotin supplements in amounts from 2.5 mg up to 10 mg/day can significantly improve skin rashes, dermatitis, and alopecia.
Biotin deficiency over time can even make you feel depressed and lethargic. But consuming the right amount of biotin protects us by helping to build up the forces in our body that help amino acids do their job (amino acids are the building blocks of protein) while also supporting the processes that break down our food into energy. Biotin helps metabolize the nutrients from foods and helps control gene expression.
How much Biotin do you really need?
The interesting thing about Biotin is that there is no Recommended Daily Allowance (RDA) for consumption, since it is believed that our bodies produce enough Biotin from foods we eat. The Food and Nutrition Board lists Adequate Intake (AI) for Biotin at 30 mcg (micrograms) for adults, and a bit more for pregnant women. But many Americans do not get all the essential nutrients they need from a healthy whole-food diet each day.
Biotin in the food we eat is mostly bound to other proteins. It is found mostly in organ meats like liver, and in egg yolks. It is also found in other foods like almonds, avocado, almonds, sunflower seeds, peanuts, pecans, nut butters, sardines, and green veggies like chard.
For vegans, nuts and seeds seem to be the best choices, with fruits and vegetables providing teeny bits of the nutrient that can be significant when eaten in large volumes (more than most people would ever eat).
Because biotin is found mostly in organ meats like liver and from egg yolks, getting a good source of absorbable biotin might not be exactly easy or tasty for many people. If you don’t regularly eat biotin-containing foods, or you are a raw egg eater (or take certain medications), it can negatively influence the absorption of essential biotin in the body, and thus the ability to provide the external benefits from absorbable biotin.
The Bottom Line: Vitafive Biotin for Beauty
Who doesn’t want healthy, glowing skin, hair, and nails?
These gummies offer a way to get your sweet-tooth satisfied as well as your daily biotin supplement for great skin and hair, in just two gummies a day.
Unless you are planning to eat a pound of nuts or a healthy serving of chicken liver a few times a week (not tasty or easy), you may want to consider adding a biotin supplement to your daily routine.
