Fat burners are one of the most sought-after fitness supplements. After all, the idea of simply taking a scoop or a pill to enhance fat burning is very enticing.
Of course, if you’ve read any of our reviews here, you know that these supplements aren’t magic pills by themselves. But they CAN act as great supporters alongside the right diet and exercise program, especially if they’re formulated well with all the right ingredients and doses.
And in this review, we’re going over one particular fat burner called 212 Thermo by Axe & Sledge. You’ll find out if this thermogenic can really give a boost to your fat loss plan and help you get the body you desire!
Axe & Sledge 212 Thermo Review Highlights
- Fat loss supplements are most effective when you exercise regularly and maintain a calorie deficit
- 212 Thermo contains 300mg of caffeine, so it’s not for the stimulant-sensitive
- It’s priced at over $1.50 per serving, but you get a lot more per serving than most fat burners
- It’s Axe & Sledge’s most potent thermogenic
- 212 Thermo comes in powdered form allowing for higher doses compared to capsules
About Axe & Sledge 212 Thermo
212 Thermo is a thermogenic supplement created by Axe & Sledge, which is Seth Feroce’s supplement brand. This is a powdered formula which they say allows it to be their most potent thermogenic supplement with high doses for all the key ingredients.
Axe & Sledge 212 Thermo is formulated with caffeine, grains of paradise, bitter orange, carnitine, and several other ingredients. These are designed to give you diverse benefits, including not only metabolism and fat loss support, but also energy, focus, and appetite reduction.
All in all, 212 Thermo is advertised as a high-powered thermogenic for anyone who wants to ramp up fat loss into high gear.
212 Thermo Benefits
212 Thermo by Axe & Sledge is specifically formulated to help with fat loss from multiple angles. The main advertised benefits are:
- Enhanced Metabolism
- Increased Energy
- Elevated Fat-Burning
- Appetite Suppression
- Improved Mood & Focus
Enhanced Metabolism
212 Thermo contains many ingredients that they say enhance metabolism and thermogenesis, such as InnoSlim, grains of paradise, and carnitine.
These and other compounds in 212 Thermo may lead to increased calorie burning, which can help put you in the required caloric deficit for fat loss.
Increased Energy
212 Thermo is also advertised to increase your energy levels, mainly with caffeine and theobromine. These two stimulants could potentially be helpful during fat loss because of their ability to give you more energy when on a calorie-reduced diet.
Not to mention they can possibly give you more drive for your workouts, leading to a greater calorie-burning and physique-enhancing effect.
Elevated Fat-Burning
Another claimed benefit of Axe & Sledge 212 Thermo is elevated fat-burning. This formula contains carnitine, grains of paradise, and other compounds that they say help the body burn its own fat for fuel and energy.
Over time, this can lead to fat loss, even in stubborn areas that don’t ever seem to change.
Appetite Suppression
If you often find yourself cheating during your fat-loss diet, 212 Thermo may help since it claims to support appetite suppression. Bitter orange and caffeine are just two of the ingredients that may reduce your appetite and cravings, which could help you stick with your diet plan and avoid all those calorie-rich treats.
Improved Mood & Focus
Ever get “hangry” when trying to lose weight?
Yeah, you’re not alone. Many people get more irritable and stressed when dieting, which can make it hard to stick to. But 212 Thermo is advertised to improve mood as well as focus, with compounds such as theobromine and tyrosine. These may allow you to keep a more positive mindset during your cut while staying mentally strong.
Altogether, 212 Thermo claims to be a great supplement that can support your fat loss journey from several important angles. But is it actually effective?
Read on to find out!
Axe & Sledge 212 Thermo Ingredients
Axe & Sledge 212 Thermo has 10 active ingredients, all of which are listed on a fully transparent label:
- N-Acetyl L-Carnitine Hydrochloride
- L-Tyrosine
- L-Carnitine Tartrate
- Caffeine Anhydrous
- InnoSlim
- Cocoa Powder (Theobromine)
- Gamma-butyrobetaine Hydrochloride
- CaloriBURN Grains of Paradise
- Bitter Orange Extract
- BioPerine Black Pepper Extract
Carnitine (Total Combined Dose 2,000mg)
212 Thermo contains two sources of carnitine: 1,500mg of N-acetyl l-carnitine hydrochloride and 500mg of L-carnitine tartrate.
Carnitine is a natural compound that has been shown to help the body use fatty acids for energy. This may help to reduce body fat over time as long as you’re still in a caloric deficit. Research shows that carnitine does help with fat loss, but it’s nothing huge (around 3 to 5 extra pounds over several weeks).
Many other fat burners use carnitine too, such as Burn XT, although 212 Thermo contains one of the highest total doses per serving.
L-Tyrosine (1,000mg)
L-tyrosine is an amino acid. It is often supplemented due to its ability to increase noradrenaline and dopamine levels in the brain, which can potentially improve alertness, motivation, and energy levels.
Tyrosine also may restore levels of these brain chemicals when under stress, so it may help to keep your mood and stress more balanced when dieting (which can definitely be stressful), while also improving mental performance.
Caffeine Anhydrous (300mg)
Caffeine anhydrous is the most popular form of supplemental caffeine. It works pretty quickly in the brain and body, providing stimulant effects that enhance energy and alertness.
Caffeine also increases thermogenesis and metabolism, making the body burn more calories for energy. Most people find that it helps a little bit with fat loss over time, but the effects aren’t very big, especially if you regularly consume a lot of caffeine. We’re most likely looking at a few extra pounds lost over several weeks compared to if you hadn’t used caffeine.
One thing to be aware of is that 212 Thermo contains 300mg of caffeine, which is a pretty high dose (more than three cups of coffee).
InnoSlim (250mg)
InnoSlim is a trademarked form of astragalus and Panax ginseng root, which are both herbal compounds.
Both of these contain several beneficial bioactive compounds. Related to weight loss, there is evidence that InnoSlim can increase fat and sugar metabolism, which may help with weight loss and fat reduction. Plus, it also supports healthy blood sugar, triglycerides, and cholesterol levels.
You can find InnoSlim in several other fat burners too, such as Capsiplex Burn.
Cocoa Powder [Theobromine] (100mg)
212 Thermo contains theobromine from cocoa powder. However, they don’t specify how much theobromine is yielded from the cocoa powder.
Theobromine is a stimulant with somewhat similar effects as caffeine, although it takes longer to work and is generally milder in its effects.
Due to its effect on certain brain chemicals, theobromine can increase alertness and improve mood. There’s also little evidence that it can improve endurance exercise.
Gamma-Butyrobetaine Hydrochloride (40mg)
Gamma-Butyrobetaine (GBB) hydrochloride is a precursor to carnitine. Thus, it is included in 212 Thermo mainly to increase carnitine levels even further alongside the actual carnitine that’s in here.
This has the potential to boost fatty acid metabolism just like what we see with carnitine itself.
CaloriBURN Grains of Paradise (40mg)
CaloriBURN is a trademarked form of grains of paradise, which is an herb in the same family as ginger.
There are certain compounds in grains of paradise that seem to increase thermogenesis and help the body use stored fat for energy. Specific research on CaloriBURN shows that it can activate brown fat for energy and reduce overall body fat levels.
This is important because brown fat is involved in calorie burning, whereas white fat is just stored fat.
Bitter Orange Extract (40mg)
Bitter orange extract is an herb with several bioactive compounds, especially p-synephrine. It can bind to certain adrenergic receptors involved in metabolism, which ultimately results in increased fat and sugar metabolism and calorie burning.
The effects aren’t huge, but studies have shown decent fat loss when supplementing with bitter orange. Typically around a few extra pounds over several weeks.
BioPerine Black Pepper Extract (5mg)
BioPerine is a trademarked form of black pepper extract. It’s high in a compound called piperine, which has been shown to increase the bioavailability of various vitamins, minerals, herbs, and other compounds.
So, in theory, it could make the ingredients in 212 Thermo more effective.
Does 212 Thermo Work?
212 Thermo by Axe & Sledge likely works as a thermogenic and weight loss support formula. There is a nice line-up of evidence-based ingredients known to support fat loss, metabolism, and energy levels, especially caffeine, InnoSlim, CaloriBurn, and carnitine. Plus, most of the ingredients are dosed at high enough levels to actually see benefits.
Of course, individual results will vary. And it’s also important to note that the overall benefits are somewhat small. 212 Thermo might help you lose a few extra pounds over several weeks, but don’t expect it to drastically change your body in a quick period.
How Does 212 Thermo Compare?
There are tons of fat burners out there on the market, so how does 212 Thermo compare?
212 Thermo is honestly a nice breath of fresh air compared to all the garbage fat-loss formulas that are out there.
Is 212 Thermo Perfect?
Nope! But it is overall well-formulated with beneficial ingredients at appropriate doses. And it also has a fully transparent label so you actually know everything you’re getting.
It’s also nice because it uses ingredients to tackle multiple angles of fat loss, such as calorie burning, improved blood sugar, fat metabolism, and energy, whereas some products only have one or two potential benefits.
Ghost Burn
One popular fat loss product with a very similar formula as 212 Thermo is Ghost Burn. It contains several of the same ingredients, including carnitine, tyrosine, caffeine, bitter orange, and grains of paradise.
On a per-scoop basis, 212 Thermo is quite a bit higher-dosed compared to Ghost Burn, with double the amount of some ingredients per scoop. However, Ghost Burn has some ingredients not seen in 212 Thermo, such as ashwagandha and choline.
For one scoop, Ghost Burn is priced at $1.12 per serving whereas 212 Thermo is $1.63. However, you get 2x the doses for most ingredients so 212 Thermo still seems to be a bit better value.
Arysynist by Condemned Labz
Another stimulant-based fat burner is Arsynist by Condemned Labz. It has a high dose of caffeine as well as some unique stimulants like yohimbine, hordenine, and higemanine. There are also grains of paradise, cayenne extract, and several others.
Overall, it’s a pretty unique fat burner, although some of the more unique ingredients don’t have much research so we don’t know how safe they are.
Who is Axe & Sledge 212 Thermo Best For?
212 Thermo is best for lifters who want a high-potency, high-stim thermogenic to increase energy, boost metabolism, and support fat loss. It is designed for people who already use diet and exercise for weight loss but want to make the fat-loss process a bit faster and easier.
Pros & Cons
Pros
- Several research-backed ingredients
- Supports energy, calorie-burning, and metabolism
- High doses for most ingredients
- Moderate price, especially given the doses used
- Third-party tested
Cons
- High caffeine content
- Price may be a bit high for some people
- Contains artificial flavors & sweeteners
How to Take 212 Thermo
Mix one scoop of 212 Thermo with 8-10oz of cold water. Ideally, consume 15-20 minutes before cardio or resistance training.
Don’t take more than one scoop per day, and consume it at least 5-6 hours before bed.
Is Axe & Sledge 212 Thermo Safe?
212 Thermo is generally pretty safe, although there are definitely some possible side effects, such as:
- Jitters
- Insomnia
- Anxiety
- Increased heart rate & blood pressure
- Allergic reactions
- Upset stomach & other digestive issues
- Mood changes
In particular, the 300mg of caffeine per serving can have a negative effect, especially for people sensitive to caffeine.
Axe & Sledge 212 Thermo is made in the USA in a cGMP-compliant, FDA-registered facility, and it is third-party tested. There are no major allergens listed, although it contains artificial flavors and sweeteners.
Where to Buy Axe & Sledge 212 Thermo
You can buy 212 Thermo on the Axe & Sledge Supplements website.
There are 30 servings (30 scoops) per container, which costs $48.99 ($1.63/serving). It’s available in three flavors:
- Zesty Lemon Candy
- Spicy Mango
- Passion Punch
Overall, it’s reasonably priced, especially considering the ingredient quality and the high doses you get in each serving. Unfortunately, there’s no subscription option, which is rare since almost all products have that these days.
Final Verdict: Axe & Sledge 212 Thermo
212 Thermo is a quality thermogenic that stands apart from most of the fat burners out there. It’s well-formulated with quality ingredients such as caffeine, grains of paradise, and carnitine. Plus, 212 Thermo is one of the highest-dosed thermogenics out there, giving you amounts that can actually have noticeable benefits.
Some things to be aware of are the high caffeine content, use of artificial colors and sweeteners, and somewhat high price point (although the value is good considering what you get per serving).
Overall, if you’re looking for a highly potent thermogenic with quality ingredients and some of the highest doses on the market, 212 Thermo has what you need.
Ratings
- Ingredient Quality: 4.2
- Ingredient Dosage: 4.5
- Effectiveness: 4.4
- Safety: 3.6
- Value: 4.0
- Comparison to Alternatives: 4.4
- Company Trustworthiness: 4.5
