With recent health concerns, more people are prioritizing their immune health than ever before.
Amid this focus, immune support supplements have gained significant attention, ranging from vitamin D, zinc, and vitamin C to more exotic ingredients like elderberry and echinacea.
But another category is emerging in the immune support spotlight…mushrooms.
In this review, we’ll examine a supplement called Onnit Shroom Tech Immune to determine whether it can serve as an effective immune support option.
Continue reading this Onnit Shroom Tech Immune review as we explore the product, its ingredients, potential benefits, and other factors to determine whether it deserves a place in your wellness routine!
About Onnit Shroom Tech Immune
Onnit Shroom Tech is a mushroom and whole-food blend formulated to help the body maintain robust immune function.
Shroom Tech Immune comes from Onnit, a well-established and reputable company. Onnit has developed many quality supplements, including Krill Oil, Plant-Based Protein, Vitamin D3, Active B Complete, New Mood, Total Human, and another product in the Shroom Tech line called Shroom Tech Sport.
Onnit Shroom Tech Immune features the Myco-Immune Blend, which contains various functional mushrooms, including chaga and cordyceps. It also highlights their Nutri-Immune Blend, which provides whole food sources for immune support, such as turmeric and ginger.
Onnit Shroom Tech Immune Benefits
The primary benefits of Onnit Shroom Tech Immune include:
- Immune System Stimulation
- Cellular Integrity Support
- Gut Support
Immune System Stimulation
The mushrooms in Onnit Shroom Tech Immune are designed to stimulate an immune response, potentially leading to stronger and more responsive immune defense mechanisms that help the body eliminate invaders.
Cellular Integrity Support
Various compounds in Onnit Shroom Tech Immune are formulated to support resilient cell membranes and protect cells from damage, helping maintain optimal cellular health.
Gut Support
Onnit Shroom Tech is also designed to support gut health through prebiotic sources in the mushrooms that promote beneficial gut bacteria. Since gut health directly impacts immune function, this creates additional immune benefits.
Onnit typically produces high-quality supplements, but does their Shroom Tech Immune supplement measure up as a truly effective immune booster?
Read on to discover the answer!
Onnit Shroom Tech Immune Ingredients
The two main blends in the Onnit Shroom Tech Immune formula are:
- Onnit Myco-Immune Blend, which contains various functional mushrooms (and astragalus root)
- Onnit Nutri-Immune Blend, which contains extracts from turmeric, ginger, oregano, lemon peel, and black pepper
Onnit Myco-Immune Blend
The primary blend in Onnit Shroom Tech Immune is their Onnit Myco-Immune Blend, which consists of extracts from the following mushrooms: chaga, Agaricus blazeii, cordyceps, turkey tail, reishi, maitake, and shiitake.
Many of these mushrooms appear in other supplements, including Ryze Mushroom Coffee.
The blend also includes an extract from astragalus root, derived from a flowering plant.
These mushrooms contain numerous bioactive ingredients, including chitin, beta-glucan, xylan, polyphenols, triterpenes, and more.
Beta-Glucan
Among these compounds, beta-glucan stands out as the most important for immune health. Beta-glucans can activate immune cells, enhancing their ability to respond to foreign cells, including pathogens and cancer cells. These mushrooms essentially “upgrade” the immune system, making it more vigilant and capable of handling invaders.
Antioxidants
Additionally, these mushrooms contain potent antioxidants that help combat inflammation and protect health at the cellular level.
Benefits
These medicinal mushrooms are linked to numerous health benefits, including anti-cancer, antioxidant, immunomodulatory, anti-viral, and other therapeutic effects.
These mushrooms also serve as rich prebiotic sources, which research shows stimulate beneficial gut microbiota growth. Enhanced gut microbiota can reduce pathogen invasion and provide comprehensive health benefits.
Recommended Dose: 500 to 2,000mg
Onnit Nutri-Immune Blend
The second blend in Onnit Shroom Tech Immune is the Onnit Nutri-Immune Blend, which consists of extracts from turmeric, ginger, oregano, lemon peel, and BioPerine black pepper.
These ingredients share a common characteristic of being rich in health-promoting compounds.
With turmeric, you get curcumin and other anti-inflammatory compounds proven to combat inflammation and oxidative stress. Turmeric/curcumin also provides antibacterial, antiviral, and immune-supportive activities.
Ginger contains beneficial compounds like gingerols that offer anti-inflammatory and antioxidant actions while supporting overall cellular health.
(For another supplement combining turmeric and ginger, consider Zuzili Turmeric & Ginger Gummies).
Oregano and lemon peel also provide numerous antioxidant compounds while delivering antibacterial, anti-cancer, and antiviral effects.
Finally, BioPerine is a well-researched black pepper extract known to enhance nutrient bioavailability. It can also reduce inflammation and improve immune system responses.
Does Onnit Shroom Tech Immune Work?
Onnit Shroom Tech Immune will likely prove effective as an immune support supplement.
The Myco-Immune Blend provides a substantial dose of well-researched mushrooms known for immune-stimulating, antioxidant, anti-inflammatory, and anticancer activities, while also supporting gut health and cellular function.
The Nutri-Immune Blend delivers antioxidant and anti-inflammatory compounds from well-researched whole foods. Many of these food extracts also provide antiviral, antibacterial, and immune-supportive effects.
However, the Nutri-Immune Blend dosage appears somewhat modest.
Since all ingredients are within proprietary blends, determining individual ingredient amounts proves challenging.
This isn’t particularly problematic for the Myco-Immune Blend, since these mushrooms generally provide similar benefits.
While this applies somewhat to the Nutri-Immune Blend, exact dosages for turmeric, ginger, lemon peel, etc. would still be preferable.
Claims vs. Reality
Onnit Shroom Tech Immune is marketed to stimulate and support immune function, aid cellular integrity, and promote gut health.
These claims appear well-founded.
Based on research, all mushrooms and other compounds in Onnit Shroom Tech Immune have demonstrated immune-stimulating properties and offer anti-inflammatory and antioxidant effects, which should promote cellular health as well.
With the prebiotics found in chaga, cordyceps, and other medicinal mushrooms, you’ll likely experience improved gut health too.
While these claims aren’t guaranteed, Onnit Shroom Tech Immune should certainly support these health areas.
The benefits will likely require at least several weeks to fully manifest, so don’t expect immediate results.
Who is Onnit Shroom Tech Immune Best For?
Onnit Shroom Tech Immune works best for individuals seeking immune and gut health support, along with enhanced overall wellness.
It functions best as a general health enhancer and preventive measure rather than something you take after becoming ill (though it wouldn’t hurt in those situations either).
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Potential side effects of Onnit Shroom Tech Immune include:
- Dizziness
- Itchiness
- Rash
- Headache
- Nosebleed
- Bloody Stools
- Upset stomach, diarrhea, nausea, etc.
- Insomnia
- Dry mouth, throat, and/or nose
Onnit Shroom Tech Immune is vegan, gluten-free, and soy-free.
It is also third-party tested for purity, Informed Sport Certified, and BSCG Certified Drug Free.
How to Take Onnit Shroom Tech Immune
Users should take two capsules daily.
For additional immune support, you can take up to three servings (6 capsules) per day, but don’t exceed 6 capsules within any 24-hour period.
Where to Buy Onnit Shroom Tech Immune
Onnit Shroom Tech Immune is available for purchase on the Onnit website at this link.
You can purchase either a bottle with 15 servings (30 capsules) or 45 servings (90 capsules).
With each option, you can choose either a one-time purchase or select the Subscribe & Save option to save 15%.
With the subscription, you can schedule deliveries every 7, 15, 20, 30, 45, 60, or 90 days.
Below are the prices for the 30 and 90-ct bottles, with regular pricing on the left:
- 30-ct Bottle: $19.95($1.33/serving) / $16.96($1.13/serving)
- 90-ct Bottle: $47.96($1.07/serving) / $40.77($0.91/serving)
This makes it quite an affordable immune support supplement, costing at most $1.33 per serving.
Final Verdict: Onnit Shroom Tech Immune
Onnit Shroom Tech Immune contains an excellent blend of immune-supportive mushrooms and complementary ingredients to enhance overall health and wellness. We recommend it as a solid choice for those seeking immune support, gut health, and general wellness benefits.
