Pro-45 Review – Is This Live Conscious Supplement Worth Using?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated

Live Conscious Pro-45 Review

Have you heard of probiotic supplements? If you spend a few minutes in the grocery store, chances are you will notice the rows of choices to choose from. These supplements have grown in popularity over the last couple of years, as people have recognized the importance of gut health. 

Today we will talk about one probiotic supplement in particular, Pro-45 by Live Conscious (formerly LiveWell). In this Pro-45 review, we will go over:

  • Details about Pro-45 by Live Conscious
  • Review the pros and cons of its ingredients 
  • Discuss consumer’s reviews
  • Share where you can purchase the product
  • Provide pricing details of Pro-45 by Live Conscious
  • Give our review out of 5 stars

Before we dive into these, let’s talk about the brand and product itself.

Pro-45 by Live Conscious

About Pro-45

Pro-45 is a probiotic supplement made by Live Conscious (formerly LiverWell), a health and wellness company that produces supplements that combine the power of traditional medicine with modern science. Or, as they put it, “traditional wisdom meets contemporary science.” Their product line includes a wide variety of supplements such as OmegaWell Fish Oil, CurcuWell, MagWell, MoveWell, and many more.

Pro-45 is made up of 11 different probiotic strains and a special prebiotic fiber to bring about its health benefits for your gut. Specifically, the main goal of Pro-45 is to optimize your digestive system and improve your immune health.

Pro-45 Supplement

Pro-45 Supplement Benefits

According to Pro-45’s product label, these are the benefits users can experience:

  • It contains 11 probiotic strains and over 45 billion CFUs
  • Delayed-release capsules
  • Offers 30 servings

If you are concerned about allergens and artificial ingredients, Pro-45 is gluten-free, soy-free, and dairy-free. It is also non-GMO, free from any preservatives, and is suitable for a vegan diet.

To further get to know and understand how the supplement will work for our body, let us check its label and know its ingredients to know what we would get from the supplement.

Pro-45 Ingredients

Pro-45 is made up of two main ingredients: probiotics and Nutraflora, a special prebiotic fiber. Let us further discuss some of these key ingredients and how they work in our bodies below.

Pro-45 Supplement Facts


As mentioned above, Pro-45 contains 11 different probiotic strains. This is a relatively high amount in comparison to other probiotic products. For example, you’ll find that MegaSporeBiotic includes only 5 strains, and Biohm Probiotic uses just 4. Among Pro-45’s 11 strains, 5 of them seem to play the role of key ingredients. They are:

  • Bifidobacterium lactis
  • Lactobacillus acidophilus
  • Lactobacillus casei
  • Lactobacillus rhamnosus
  • Lactospore® (Bacillus coagulans)

Bifidobacterium lactis

Bifidobacterium lactis is one of the most well-known and most important probiotic strains in our body. This probiotic strain carries out numerous important functions – aside from taking care of your gut (which is basically what probiotics do), Bifidobacterium lactis play a role in managing our immune system and digesting the sugars found in breast milk for infants.

Bifidobacterium lactis could also aid in preventing certain diseases or improve their symptoms. Some of the diseases that Bifidobacterium lactis can help you with are diabetes, obesity, and allergic asthma.

Lactobacillus acidophilus

Lactobacillus acidophilus is one of the best probiotic strains out there. Aside from, well, taking care of your gut and helping you out with digestive issues such as diarrhea and constipation, Lactobacillus acidophilus is known for a variety of key benefits.

Some of the key benefits you can get from Lactobacillus acidophilus are weight loss, reduced cholesterol levels, prevention of cold and flu symptoms, and prevention of allergic symptoms. But one of its striking benefits is its benefit for the vagina – Lactobacillus acidophilus can help you prevent or treat vaginal infections.

Lactobacillus casei

Lactobacillus casei is a probiotic strain that could be very useful if you do not have enough good bacteria in your gut. When you have low levels of good bacteria in your gut, increasing your Lactobacillus casei intake can help in regulating your digestive system.

Lactobacillus casei is most notable for treating different types of diarrhea such as traveler’s diarrhea, infectious diarrhea, and antibiotic-associated diarrhea. Aside from diarrhea, Lactobacillus casei can also be useful for flu, cold, respiratory infection, oral health problems, and urinary tract and vaginal infections.

Lactobacillus rhamnosus

Lactobacillus rhamnosus is a probiotic strain that can be naturally found in our intestines. As such, this probiotic strain can help us with different digestive issues such as diarrhea and even IBS. Also, Lactobacillus rhamnosus plays a role in promoting overall gut health.

Aside from that, Lactobacillus rhamnosus has other potential health benefits such as weight loss, reduced blood cholesterol, aid in dealing with allergies, and it could even increase insulin sensitivity.

Lactospore (Bacillus coagulans)

Bacillus coagulans is a probiotic strain that is known for being resistant to heat and gastric acid. That being said, this probiotic strain could survive better in our gut’s harsh environment, thus bringing about the health benefit it contains.

Being a probiotic, Bacillus coagulans can promote gut health and treat gut-related conditions such as diarrhea, constipation, and IBS. Aside from that, Bacillus coagulans can also help in other conditions such as respiratory tract infection and rheumatoid arthritis.


Nutraflora is a special prebiotic fiber that is very helpful in nourishing your probiotic population. This is because prebiotics is the food of your probiotics.

Nutraflora is produced from non-GMO sucrose (cane sugar). This special prebiotic fiber is 30% sweet as sugar, so you can reduce your sugar intake without lessening the sweetness that we look for in sugar.

Nutraflora can be added to virtually any food or supplements, including Pro-45. You can also see it in foods such as cereals and energy bars.

Pro-45 Benefits

One of the things that I like about Pro-45 is that this supplement is simply effective. Judging on the ingredients, it contains different types of probiotic strains which our body will need to have optimal gut health. Aside from gut health, Pro-45 can promote optimal health in other areas of our health, such as our immune system. But since gut health affects our overall health, by promoting gut health, Pro-45 indirectly benefits our overall health as well.

I also like the fact that Pro-45 is vegan-friendly because this means that the supplement would be suitable for virtually any diet, whether you are a vegan or not.

Finally, Pro-45 offers a 365 day, 100% money-back guarantee. This means that you can try out the supplement, knowing that you can get a refund in case that the supplement did not work well for you. But aside from that, having such a money-back guarantee also shows that the company is confident in their product that they are willing to risk refunds and returns. And before we go, we should also note the guarantee’s time limit – 365 days is way longer compared to your typical money-back guarantee time limit!

Pro-45 For Immune System

Is Pro-45 Safe?

Since Pro-45 is a probiotic supplement, you could experience digestive-related side effects. This usually depends on how your body will handle the supplement. Other than that, you should experience little to no side effects from the supplement.

That being said, to avoid any side effects, be sure to take the supplement in its proper dosage. If you experienced any side effects, discontinue the use and consult your doctor or healthcare provider to properly diagnose and remedy your situation.

Also, be sure to always consult your doctor before taking any supplement. This is to ensure that the supplement will not negatively interact with your diet, lifestyle, or current health condition. If you are pregnant or you are currently taking any medication, consult your doctor first to ensure that the supplement will not affect your pregnancy or your medications.

Other than that, the only negative side that I see with Pro-45 is its price – currently, it is priced at $34.99, which is relatively expensive compared to similar products in the market. But, there are discounts and options that you can avail yourself of so you can save up money.

Pro-45 Bottle

Is Pro-45 Worth Trying Out?

Overall, Pro-45 is a good probiotic supplement. It contains key probiotic strains and even a prebiotic fiber which will all contribute to your digestive health and potentially to your overall health. If you are struggling with gut health issues or you just need to work on gut health maintenance, then this is a great option. 

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Where To Buy Pro-45

If you want to check out Pro-45, you can buy it from the official Live Conscious website here. They offer a variety of sizes and pricing options.

For a one-time purchase, the pricing for Pro-45 is as follows:

Additionally, Live Conscious also offers discounts if you subscribe to automatic delivery.

Subscription pricing for Pro-45 is as follows:

Pro-45 Live Conscious Website

More reviews of LiveWell products:

Overall Rating:
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Leslie Waterson

Leslie has been passionately involved in the health and fitness industries for over a decade. She is constantly reviewing the latest scientific research and studies in order to take a research-backed approach to lifestyle optimization. Her main areas of interest include nutrition and supplementation. Leslie shares her findings on Fitness Clone to help other health enthusiasts choose the products and routines that will help them achieve their goals.