We already know what collagen is – this is a type of protein that primarily functions as connective tissue for different parts of our body, such as ligaments, muscles, hair, nails, and most notably, the skin.
Our body naturally produces collagen. However, as we age, collagen production declines. Hence, getting it from outside sources such as foods and dietary supplements is a must if you want to get the best of this protein.
When it comes to collagen supplements, there are a few types of collagen supplements available in the market – one of them is collagen peptides. Collagen peptides are one of the most popular (if not the most popular) types of collagen supplements on the market. That’s why it can be difficult to find the right option. So, let’s take a closer look at two well-known choices, LiveWell Collagen, and Vital Proteins. Which of these two collagen peptides is better? Let’s find out!
What are Collagen Peptides?
Collagen peptides are a type of collagen supplement that consists of small chains of amino that are extracted from pure or native collagen protein. The purpose of this is to make collagen more concentrated and, hence, you’ll get the most of your collagen supplementation.
Collagen peptides are one of the popular choices when it comes to collagen supplements because they are bioactive – which means that they are more absorbable, and they can influence our cell activity in numerous ways than it would otherwise if it is not bioactive.
About LiveWell Collagen Peptides
LiveWell Collagen Peptides is a collagen supplement that is sourced from grass-fed and pasture-raised bovine. It contains Type I and III collagen types which make it very great for supporting not only your skin, hair, and nails, but also your bones and even your immune system and gut health.
LiveWell Collagen Peptides is soy-free, gluten-free, dairy-free, and it is non-GMO. It is also suitable for the ketogenic diet. LiveWell Collagen Peptides is also certified hormone-free, so you don’t need to worry about excess hormones that would mess up your body.
About Vital Proteins
Vital Proteins are collagen peptides supplements that are also made up of grass-fed collagen. But aside from having grass-fed collagen, Vital Proteins also contain hyaluronic acid and vitamin C, which are both great additions for a collagen peptides supplement – having hyaluronic acid and vitamin C promotes natural collagen production, which helps in making your skin look youthful.
Vital Proteins is gluten-free and dairy-free, and it also does not contain any added sugar. It is also suitable for the Paleo diet.
LiveWell Collagen Peptides Ingredients
LiveWell Collagen Peptides contain Types I and III collagen. Here’s how Type I and Type III collagen differs:
- Type I – this is the most abundant type of collagen in our body. It plays a vital role in our skin, hair, and nails.
- Type III – it supports skin elasticity. It also helps our body in repairing itself, and it benefits our cardiovascular system.
Aside from collagen, LiveWell Collagen Peptides also contain calcium, iron, potassium, and sodium.
Vital Proteins Ingredients
Vital Proteins contain 20g of collagen peptides, hyaluronic acid, and vitamin C. It is not indicated which type of collagen is used in Vital Proteins, but hyaluronic acid and vitamin C are key additions to these collagen peptides.
Hyaluronic acid helps in adding bioavailability to your collagen supplement. It also plays a role in adding moisture to your skin since it can hold water. On the other hand, vitamin C is a potent antioxidant, which protects your skin from inflammatory reactions. Vitamin C also aids in your body’s natural collagen production.
LiveWell Collagen Peptides vs. Vital Proteins: Benefits
On the surface, both LiveWell Collagen Peptides and Vital Proteins have similar benefits on your body. Aside from the fact that both are collagen peptides, both of them have almost similar ingredients – the only difference is that LiveWell Collagen Peptides do not contain hyaluronic acid and vitamin C, which Vital Proteins have.
Still, most of their benefits are similar: as a collagen supplement, they provide benefits for the skin, hair, and nails. Both of them could also provide benefits to the bones, and our gut health, and immune function.
When it comes to allergen info, both are pretty much similar – both are gluten-free and dairy-free, although LiveWell Collagen Peptides is also labeled as soy-free. But if you are following a specific diet, LiveWell better suits the keto diet, while Vital Proteins is more fitted to the Paleo diet. Since both LiveWell and Vital Proteins’ collagen is extracted from bovine, none of them is vegan-friendly.
LiveWell Collagen Peptides vs. Vital Proteins: Customer Reviews
Here’s what customers are saying about LiveWell Collagen Peptides and Vital Proteins based on Amazon reviews.
LiveWell Collagen Peptides
Amazon star rating: 4.6 out of 5 from 28,156 global ratings.
Many customers are very satisfied with LiveWell Collagen Peptides. Generally, they noted that the supplement indeed produces results. Some notes of specific results or benefits such as joint pain relief and that the supplement does not have any smell or taste, which is ideal for a collagen supplement.
However, some noted that LiveWell Collagen Peptides has wrong serving info on their product. And while others noted that the supplement does not have any smell or taste, others said that it does have some smell and/or taste and that it’s a “horrible” one. Some also noted that the product made them feel dizzy and nauseated.
Amazon star rating: 4.6 out of 5 from 91,839 global ratings.
Customers who positively reviewed Vital Proteins noted that the supplement provided benefits for their hair and skin. Some who praised Vital Proteins also noted that it is the “most potent” and that the supplement is “worth every penny.”
On the downside, some customers noted that Vital Proteins is not what it used to be. Some also complained of hormone-related reactions and problems such as rash on the face.
LiveWell Collagen Peptides vs. Vital Proteins: Other Considerations
Both these brands provide consumers with high-quality and trustworthy products. When it comes to choosing between the two, it comes down to what you are looking for in particular. Vital Proteins is more well-known as they are owned by Nestle and have a partnership with Jennifer Aniston, Kourtney Kardashian, and a variety of macro-influencers. While this is a statement on its own, LiveWell creates stellar products too!
LiveWell Collagen Peptides vs. Vital Proteins: Price
LiveWell Collagen Peptides are a few dollars more expensive than Vital Proteins for a one-time purchase – LiveWell is priced at $34.99 while Vital Proteins are priced at $25. If you use their subscription services (1 bottle/pack), LiveWell and Vital Proteins are priced at $28.99 and $18.75, respectively.
In both regards, it is clear that Vital Proteins are way less expensive compared to LiveWell Collagen Peptides. But of course, price is not the only factor that we consider when selecting which supplements to use, although if budget is a big factor, you would probably do well with Vital Proteins given its price.
It’s also worth noting that right now, you can use code “SHARE10” to get 10% off your LiveWell Collagen Peptides order at this link.
Which Collagen Peptide Supplement is Better?
To conclude, both LiveWell Collagen Peptides and Vital Proteins seemed to be very similar not only because both are collagen peptides, but also because of their ingredients and benefits. But at the end of the day, we need to choose which of them is better. For that, the better supplement between the two is LiveWell Collagen Peptides.
While Vital Proteins do have hyaluronic acid and vitamin C, LiveWell Collagen Peptides tends to offer more benefits because it is a good source of Type I and III collagen. It is also certified hormone-free, so you don’t need to worry about excess hormones. You can learn even more about this collagen peptide option in our complete LiveWell Collagen Peptides review here, as well.