With so many super greens supplements out there, it can be hard to know which ones are best. That’s why we aim to review as many of these products as possible to ensure you can make the best decision.
And in this article, we’re covering another greens formula called Live it Up Super Greens to see how it stands amongst the competition.
In this full Live it Up Super Greens review, you’ll get a chance to see the features, ingredients, possible benefits, ways it stands out, and if we ultimately recommend it.
Things to Consider
- Live it Up Super Greens contains various supergreens, herbs, probiotics, and digestive enzymes
- It provides solid amounts of vitamins and minerals, which are all naturally occurring from the superfoods
- However, it doesn’t have much fiber and is low on certain minerals
- The superfoods used are organic and sourced from local farmers, so it’s free from herbicides, pesticides, and GMOs
- The regular price is $2/serving but you can cut it to as low as $1.17 per serving with a subscription
- There aren’t any fruits in the formula and it’s also doesn’t have very many herbs, so it’s mainly a greens formula
About Live it Up Super Greens
Live it Up Super Greens is an all-natural greens powder created by Live it Up (formerly known as Enso). So for those who are wondering, yes, this is the same brand that made Enso Super Greens.
This formula contains over 20 ingredients, including superfood fruits and vegetables, probiotics, digestive enzymes, vitamins, and minerals. All of their supergreens are organic and sourced from local farmers so you know you’re getting high-quality produce in each drink.
Additionally, Live it Up Super Greens is advertised to deliver one full serving of greens, along with plenty of vitamins, minerals, and other nutrients to help cover any gaps that commonly occur in standard diets.
Live it Up Super Greens Benefits
Live it Up Super Greens is advertised to provide the body with many nutrients, leading to various health benefits, such as:
- Greater Energy
- Improved Immunity
- Enhanced Gut Health
- Antioxidant Support
- Detox Support
Live it Up Super Greens claims to give you a natural boost by providing your body with more of the nutrients it needs to function, both physically and mentally.
It’s free from caffeine, and instead contains superfoods like spirulina as well as B-complex vitamins and other nutrients to enhance natural energy production.
Another advertised benefit of Live it Up Super Greens is improved immunity. There are a variety of immune-supporting superfoods in this formula such as wheatgrass and moringa, not to mention immune-boosting nutrients like vitamin C and zinc.
These all may keep your body healthier and able to ward off sickness more easily.
Enhanced Gut Health
A lot of people have gut problems today, which can be due to an imbalanced gut microbiome. And Live it Up Super Greens is promoted to reestablish the health of your gut microbiome with probiotics and digestive enzymes, which may lead to fewer digestive symptoms and better gut function.
Live it Up Super Greens also claims to provide powerful antioxidant support. Spinach, wheatgrass, and broccoli are just a few of the antioxidant-rich superfoods in this formula that may decrease oxidative stress and inflammation, which in turn could boost your overall health.
In today’s world, we face a lot of toxins, which makes detoxification highly important. And Live it Up Super Greens is advertised to support the body’s detoxification processes with ingredients like burdock, dandelion, and spirulina.
These may all boost the liver’s detoxifying ability while also directly clearing out toxins from the body, leaving you with a healthier internal state.
Live it Up Super Greens Ingredients
Live it Up Super Greens contains over 20 ingredients, including various supergreens, herbs, probiotics, and digestive enzymes.
Below are all of the Live It Up Super Greens ingredients:
- Healthy & Nutritious Organic Supergreens Proprietary Blend:
- Barley Grass
- Monk Fruit
- Peppermint Leaf
- Moringa Leaf
- Alfalfa Leaf
- Nopal Cactus
- Oat Grass
- Dandelion Leaf
- Nettle Leaf
- Burdock Root
- Parsley Leaf
- Ginger Root
- Digestive Enzyme Complex:
- Vegetarian Pepsin
- Dairy-Free Probiotics:
- Lactobacillus acidophilus
- Lactobacillus casei
- Bifidobacterium bifidum
- Bifidobacterium lactis
Healthy & Nutritious Organic Supergreens Proprietary Blend (8g)
The Healthy & Nutritious Organic Supergreens Proprietary Blend is the main component of Live it Up Super Greens.
It features 21 different ingredients, including various vegetables, herbs, algae, and other super greens.
Some of the main greens in this blend are spirulina, chlorella, wheatgrass, spinach, moringa, alfalfa, barley grass, and oatgrass.
These provide many nutrients such as vitamin A, folate and other B vitamins, vitamin C, vitamin K, calcium, magnesium, iron, and various antioxidants like carotenoids. They’re all generally supportive of immunity, heart health, metabolism, and all-around wellness.
In this blend, we also see ingredients like peppermint and ginger, which, in addition to having solid nutrients, assist with digestion and promote good gut health.
A couple of other ingredients that stand out are dandelion and burdock, since these have been shown to boost the body’s detoxification pathways. And they also have other general health benefits.
Overall, this is a solid blend, and the total dose of 8g is pretty good.
From the nutrition label, we can also see that this formula provides high amounts of key nutrients, such as vitamin A, iodine, folate, and vitamin C, which makes it more likely that the dosages are in fact contributory and not just in there “for show”.
Digestive Enzyme Complex (74mg)
The Digestive Enzyme Complex contains bromelain (from pineapple), papain (from papaya) and vegetarian pepsin.
These are all digestive enzymes that can assist in the breakdown of protein and promote better digestion in general.
On top of that, they may also promote the growth of good bacteria in the gut, which could lead to further digestive benefits and a reduction in bloating and other problems.
Dairy-Free Probiotics (5 Billion CFU)
The last component of Live it Up Super Greens is the Dairy-Free Probiotics formula, which has Lactobacillus acidophilus, Lactobacillus Casei, Bifidobacterium bifidum, and Bifidobacterium lactis.
Lactobacillus and Bifidobacterium are two of the most common general types of probiotics found naturally in the gut microbiome. And by taking in more through supplementation, they may increase the good number of good bacteria, while also reducing pathogenic bacteria.
Over time, this can lead to reduced constipation, diarrhea, and digestive infections, as well as improved gut health in general.
Does Live it Up Super Greens Work?
It seems likely that Live it Up Super Greens will be an effective super greens product. Their main super greens blend contains a good amount of healthy ingredients that provide a wide array of vitamins, minerals, and antioxidants.
Plus, the dosage of 8g is pretty good, and from the nutrition label, it’s clear that this formula definitely offers a significant percentage of the daily value for many nutrients. This indicates that they actually used high enough amounts of the ingredients. And therefore, you are more likely to actually get the benefits for immunity, energy, etc.
On top of that, the addition of digestive enzymes and probiotics seems likely to offer benefits for gut health.
With all that said, this isn’t a miracle superfood. You still need to eat a healthy diet filled with whole foods including fruits and vegetables. But it definitely appears to be a nice supplement to help cover any gaps you have.
How Does Live it Up Super Greens Compare?
Live it Up Super Greens is a pretty solid greens formula overall and we rank it pretty high among all the supergreens supplements. This is due to a variety of positive features, such as using local, organic supergreens; including probiotics and digestive enzymes; staying away from any artificial ingredients; and using dosages that actually contribute significantly for your vitamin, mineral, and other nutrient needs.
However, it is pretty low in fiber so you won’t get much from that area. And it’s also relatively low in some key minerals like calcium, magnesium, and copper.
Also, with so many greens formulas out there, it’s also helpful to compare it to some of the more popular ones such as Primal Greens and Bloom Greens.
Primal Greens is a pretty similar formula to Live it Up Super Greens as it contains various superfoods, herbs, digestive enzymes, and probiotics. It has many common superfoods like spinach, spirulina, wheatgrass, broccoli, and cucumber. Primal Greens also has more fruits and herbs than Live it Up’s formula. For example, they have blueberry, turmeric, pomegranate, ashwagandha, and blackberry.
Overall, Live it Up Super Greens is a bit higher-dosed than Primal Greens, but Primal Greens to offer more variety in terms of nutrients.
Lastly, Primal Greens is regularly $49.95 for 30 servings whereas Live it Up Super Greens is $59.99 for a one-month supply, but both have savings options.
Another popular greens formula is Bloom Greens. This product contains several blends such as ones for fiber, green superfoods, fruits and vegetables, adaptogens, and antioxidants. However, many of the blends are dosed pretty low and it’s not clear how many nutrients this formula provides.
Bloom Greens is pretty affordable, though, at $39.99 for a one-month supply. But Live it Up Super Greens seems to be the better formula overall, and you can also pay $39.99 too if you get a subscription, so it’s a better value too.
Who is Live it Up Super Greens Best For?
Live it Up Super Greens is best for individuals who want a greens powder to help cover any nutritional gaps they may have while also promoting better gut health, immunity, detoxification, and overall wellness.
We recommend it mainly for those already eating a healthy diet but looking for additional nutrient assistance rather than people who just want to use it as a total replacement for healthy eating (hint: it doesn’t work like that!).
- Offers significant amounts of several nutrients
- Good mix of healthy superfoods and other ingredients
- Can save a lot with a subscription
- Offers probiotics & digestive enzymes for gut health
- Locally sourced, organic supergreens
- Third-Party Tested
- No sugars or artificial sweeteners
- Regular price is somewhat high
- Low amounts for certain minerals
- Doesn’t offer much fiber
How to Take Live it Up Super Greens
Live it Up Super Greens is a powder. You can mix one serving (one scoop) with water, milk, milk alternative, or into smoothies.
It may be best to take it in the morning for a natural boost, although it can be taken any time of day.
Is Live it Up Super Greens Safe?
Live it Up Super Greens doesn’t have any outright concerning ingredients or dosages, so it seems safe for most people.
However, it is pretty high in iodine which may cause problems for some people, especially if you already get a lot of iodine in your diet.
More generally, possible side effects of Live it Up Super Greens are:
- Upset stomach
- Other digestive problems
- Allergic reactions (e.g. skin rash)
Live it Up Super Green is made in the USA in a cGMP, FDA-registered facility, and it is third-party tested. Plus, this product is vegan, non-GMO, gluten-free, sugar-free, and free from any artificial ingredients. And there are no preservatives, herbicides, or pesticides.
Where to Buy Live it Up Super Greens
You can buy Live it Up Super Greens on the Live it Up (formerly Enso) website.
There are 30 servings (30 scoops) per container. The regular price is $59.99 ($2/serving), which is a bit pricey but definitely normal for a super greens formula. In fact, that’s even lower than a lot of the options out there.
But you can save money with the Subscribe & Save option too.
You can get a 30-day supply for just $39.99 ($1.33/serving), or a 60-day supply for $69.99 ($1.17/serving). So, these prices are definitely on the low end, and make Live it Up Super Greens one of the most affordable ones out there.
Verdict: Live it Up Super Greens Review
Live it Up Super Greens is definitely one of the top greens formulas on the market today. Each serving provides a solid amount of several vitamins and minerals, as well as antioxidants, digestive enzymes, and probiotics.
It’s lacking in certain minerals and fiber, but the overall formula is comprehensive and well-formulated. Plus, it’s definitely one of the most affordable greens out there and has a pretty high “bang for your buck” considering the overall quality.
So, if you’re looking for a good supergreens formula, Live it Up Supergreens seems to be a sound choice. Just remember to still eat a healthy diet and do everything else right, as it’s not a magic pill, but certainly seems to be a nice complement to a healthy regimen.