Keto diets are a popular new weight loss routine. The point of keto is to starve your body of carbs, so it resorts to burning visceral fat. Keto diets are touted as a miracle weight loss solution that can make the pounds melt off like butter.
One thing that is difficult about keto diets is cutting back on carbs. Due to our modern Western diet, your body is used to processing a lot of carbs as fuel. When you cut out the carbs, your metabolism slows down, and you feel sluggish. The first few weeks of a keto diet are the hardest as you constantly feel hungry and tired until your body gets used to its carb-deficient diet.
That is where Keto BodyTone comes in. Keto BodyTone is a ketogenic supplement meant to make ketosis more effective and easier to manage. Keto BodyTone claims that its ingredients are “proven” to help shrink your waist.
There’s quite a variety of keto supplements out there, though, from Keto Drive to Keto Power. So today, we are going to take a look at Keto BodyTone and give it a full accounting. We will cover the pros, cons, ingredients, cost, and also give our verdict on whether it is worth the purchase in this Keto BodyTone review.
What Is Keto BodyTone?
Keto BodyTone is a ketogenic supplement designed to help your body maximize ketosis. The supplement is made to provide your body with the fuel it needs to make ketone bodies. These ketone bodies are the leftover product from when your liver metabolizes fat.
Keto BodyTone comes in capsule form. You are supposed to take just 2 pills a day with water, preferably when you wake up in the morning. Unlike many other substances, Keto BodyTone is not a powdery substance, which means you don’t have to mix it in with a beverage. The convenience of capsules is a nice touch.
Aside from its weight loss ingredients, Keto BodyTone also contains stimulants to help curb your appetite and give you a jolt of energy. This is a fairly common addition in keto supplements as lethargy and hunger pangs are two very common side effects in the initial stage of the diet.
Keto BodyTone Advantages
- Curbs appetite and reduces hunger pangs
- Generates ketone bodies
- Helps burn visceral fat
- Convenient capsule form only needs to be taken once a day
- Can increase the effectiveness of keto diets
- Reduces fatigue and lethargy when restricting carb intake
- Effectiveness is not immediately clear
- Caffeine and stimulants can cause headaches
- Somewhat expensive
- Must adhere to a strict keto diet
- May interact with other medications or pre-existing conditions
Who Makes Keto BodyTone?
This supplement is made by Keto BodyTone, a dietary supplement company. Unfortunately, we were unable to find and reliable information about the company online. We could not even find a BBB page or Trustpilot page. Generally, this is a bad sign. A company that has little online presences is generally not a reliable company.
Now, this could just be because the company is new and has not made a name for themselves yet. If that were the case, though, we would expect to see a better website. The website for Keto BodyTone is literally just a single landing page with a “Buy Now” button. There are no links to an “About Us” page or links to any other pages.
So, unfortunately, Keto BodyTone seems a bit on the scammy side, if we are just going by company reputation.
How Does Keto BodyTone Work?
Keto BodyTone works by giving your body the ingredients it needs to undergo ketosis successfully. This is a combination of stimulants, ketones, and other important substances. Unfortunately, reviews of the product seem to be pretty mixed. A fair proportion of people say it works fine, but an almost equal proportion says it doesn’t really do anything.
There is also one potential flaw we found. Keto BodyTone claims that the product will only help you lose weight if you are on a strict keto diet with regular exercise. But that is exactly how you are supposed to lose weight without Keto BodyTone. In other words, short of any studies on the matter, there is no way to know if your weight loss is because of Keto BodyTone or just because you are on a keto diet. Unsurprisingly, Keto BodyTone has 0 research linked to back up any of its claims of effectiveness.
Keto BodyTone Ingredients
Keto BodyTones contains 7 key ingredients:
- Raspberry ketones
- Garcinia Cambogia
- Green coffee bean
- Green tea extract
- Beta-hydroxybutyrate (BHB) salts
- Magnesium stearate
- Silicon dioxide
Raspberry ketones are the main ingredient of the bunch and supplement the body’s keto supply so it can metabolize more efficiently. Garcinia Cambogia is a ‘thermogenic’ (heat-causing) substance that may have some weight loss potential
Green coffee bean and green tea extract are two common stimulants that can curb hunger and suppress the appetite. BHB salts are ketones that serve as a source of energy for the body and brain while restricting carbs.
Lastly, magnesium stearate and silicon dioxide are inactive agents, but they slow down digestion, so the body absorbs more of the supplement.
Is Keto BodyTone Safe?
The most common effects of Keto BodyTone are:
- Upset stomach
There is the potential for more pronounced side effects if you take more than the recommended dose. You should also avoid taking Keto BodyTone if you are pregnant or nursing.
Where To Buy Keto BodyTone
You can buy Keto BodyTone from the website or from a third party online retailer. You can also buy it from certain physical retailers. A single 30-day bottle of the supplement costs $39.99.
Is Keto BodyTone Worth It?
We say no. Keto BodyTones seems like another ineffective supplement. We recommend forgoing the pills and just sticking to a keto diet au natural. There is no evidence that Keto BodyTone will actually make your keto diet more successful. So we recommend taking a pass on this one.