When most people hear the term ‘testosterone,’ they immediately think of the male reproductive system. While men produce a larger amount of testosterone, it’s also essential to a woman’s health, growth, and development.
Testosterone supplements are a popular choice among fitness enthusiasts and people looking for weight loss assistance. They provide a wide range of ingredients necessary for testosterone production and help you maintain those levels for continued growth.
In this review, we take a deep look inside one of the most popular testosterone supplements on the open market today — Performance Lab T-Booster, also known as T+. It claims to do a lot for your testosterone levels, but we’ll get to the bottom of it to confirm whether that’s true or false.
Let’s get started with this Performance Lab T-Booster review!
What Is Performance Lab T+?
Performance Lab is a popular supplement company that provides formulas for just about anything you can think of. They take transparency extremely seriously, which is essential to the success of any supplement company.
Performance Lab is known for its quality, researched, and effective formulas. Their T+ supplement is geared towards athletes looking to increase their testosterone levels and enhance performance when working out. It can also be stacked with some of their other supplements to enhance the benefit.
If you’re looking for a testosterone supplement that’s both safe and delivers results, Performance Lab T-Booster claims to have it. Before we dive into the ingredients, however, let’s take a quick look at the science behind testosterone and what exactly T+ claims to do.
What Does Testosterone Do In The Body?
Testosterone is a hormone produced inside the body that plays a major role in male puberty, growth, and development. While most people believe the gonads are the only organ involved in the production of testosterone, it takes effort from your entire body to produce it properly.
The brain is the first organ involved in testosterone production. Much like most other hormones, the brain acts as the decision-maker when determining how much and at what time to release the hormone. For testosterone, this occurs in the hypothalamus.
Once the hypothalamus makes its decision to produce testosterone, it sends the instructions (gonadotropin-releasing hormone) to the pituitary gland. From there, the instructions are sent to the testicles.
Before they enter the testicles, however, there’s also testosterone being produced in the adrenal glands. These are found above the kidneys.
The testicles are where a majority of the testosterone is produced in the male body. Once produced, the testosterone has a variety of responsibilities to maintain. Here are some of the most important:
- Production of sperm and transformation of genitals
- Increased sexual desire and competitive nature
- Formation of body or facial hair
- Increase muscle mass and improve fat metabolism
- Maintain bone density and enhance heart health
Ensuring you have enough testosterone in your body can be achieved with the help of a blood test. You can also keep an eye out for any symptoms, such as a loss of sexual desire, loss of hair, and overall weakness.
Is It Possible To Have Too Little Testosterone?
Testosterone production, at least in a male, can begin as early as two months after being conceived. It’s not until the child’s puberty years that these levels spike, which is why children start to go through a transformation at this time.
Unfortunately, our testosterone levels start to decrease after age 30 and will decrease faster in some compared to others. In fact, some men — no matter the age — will experience low levels of testosterone throughout their life.
When getting a blood sample, a testosterone deficiency is marked by having less than 300 nanograms per deciliter (ng/dL). Symptoms include decreased libido, excessive weakness and fatigue, reduced lean muscle mass, erectile dysfunction, depression, and loss of hair.
Anyone experiencing low levels of testosterone is recommended to undergo some form of testosterone replacement therapy. If the issue isn’t on the serious side — or if you’re just looking for a boost in testosterone production — supplements can help.
What Does Performance Lab T-Booster Claim To Do?
Performance Lab T-Booster is a highly-regarded testosterone supplement, but it’s important to view the various claims they make about their supplement. As we learn more about it, we’ll get to see whether or not their claims are true or not.
Here’s a look at what this product is supposed to benefit:
- Increases testosterone production by more than 17%
- Boosts muscle strength, size, and recovery when working out
- Improves fortitude, focus, and masculine power
- Free of allergens, banned substances, gluten, soy, synthetic additives, and caffeine
- Non-GMO, Non-irradiated, GMP-certified, and vegan-friendly
- Deactivates compounds designed to slow down testosterone production
- Prebiotic-infused capsules for better absorption
Performance Lab claims to do a lot with this supplement, but they’re known to make sure everything is rooted in science and backed by evidence. Their mission is to create a clean, effective, and legal supplement in a convenient way.
Performance Lab T-Booster Ingredients
Now that we’ve seen a bit of the behind-the-scenes with Performance Lab T+, it’s time to look at what this supplement truly offers. This can easily be achieved by looking at the ingredient label, but most people won’t understand what each ingredient is.
To help you make a more informed decision, we’ll detail each of the ingredients one-by-one — including Vitamin D3, Vitamin K1, Vitamin K2, Magnesium, Zinc, Boron, Ashwagandha, D-Aspartic Acid, Mucuna Pruriens, and Luteolin.
Let’s start unraveling this supplement!
Vitamins & Minerals
Performance Lab T-Booster contains several different vitamins and minerals that are labeled as Nutrigenisis Testosterone Essentials on the label. These vitamins and minerals help the body produce testosterone in several different ways.
Nutrigenisis is a trademark of Performance Lab that grows live cultures of vitamins, minerals, and amino acids. They’re safe, effective, and are easily absorbed in the body.
Let’s take a look at the different vitamins and minerals found in this supplement:
Vitamin D3 – studies show a correlation between low testosterone and vitamin D deficiency. It can also improve sperm quality in males. This is a popular ingredient amongst testosterone supplements; it can also be found in Testo-Max and Hunter Test.
Vitamin K1 & K2 – helps maintain testosterone levels by ameliorating the LPS-induced reduction when synthesizing testosterone in the testicles.
Magnesium – studies show that Magnesium supplementation can help raise testosterone levels when those levels are already low, also helps protect testosterone from Sex Hormone Binding Globulin (SHBG).
Zinc – enables the body to use testosterone and helps return levels to normal after exercising
Boron – metabolizes total testosterone into free testosterone, fights SHBG and estrogen, and improves androgen DHT
In addition to the above benefits, these vitamins and minerals act in the body hundreds of different ways. That makes this stack much more effective than it’s advertised as.
Benefits: reduces blood sugar levels, improves insulin sensitivity, reduce cortisol levels, stress, anxiety, and depression, boost testosterone and fertility in men, increased antioxidant levels in the blood
Source: ancient medicinal herb that’s classified as an adaptogen, it’s an evergreen shrub found in India and the Middle East, Performance Lab uses KSM-66 (most effective extract of ashwagandha with human clinical trials)
Recommended Dosage: 300-500mg per day
Side Effects: generally well-tolerated, but headaches, sleepiness, and upset stomach can occur when taken in high doses
D-Aspartic Acid Calcium Chelate
Benefits: increases NADH in the brain, strengthens the immune system, transports minerals through the body, forms healthy RNA and DNA, regulates sex hormones, stimulates the pituitary gland, and boosts testosterone production
Source: aspartic acid is an amino acid, the form found in Performance Lab binds DAA molecules to calcium chelate to improve absorption and digestion
Recommended Dosage: 250-450mg per day
Side Effects: irritability, headaches, and nervousness when taken in high doses, also not recommended to be used by women
Mucuna Pruriens Extract
Benefits: supplies the brain with L-DOPA, stimulates testosterone production by releasing gonadotropin-releasing hormone (GnRH), works well with ashwagandha in relieving stress and anxiety, boosts libido, improves focus, and elevates mood
Source: also known as velvet bean, mucuna pruriens is an herb native to Africa and tropical Asia, it has been used in Ayurvedic medicine for thousands of years, Performance Lab utilizes 15% levodopa
Recommended Dosage: 100-200mg per day
Side Effects: nausea and bloating when taken in high doses
Benefits: rich with antioxidants, reduces oxidative stress and inflammation in the body, boosts testosterone production, and blocks enzymes that convert testosterone to estrogen
Source: a flavone found naturally in celery, parsley, broccoli, onion leaves, carrots, peppers, cabbages, and apple skins; Performance Lab utilizes an orange fruit extract
Recommended Dosage: less than 75 mg per day
Side Effects: headache and tingling in the limbs when taken in high doses
Performance Lab T-Booster Dosages, Packaging, & Pricing
Those familiar with the Performance Lab brand will recognize the packaging of T+ right away. It follows their consistent profile, but with a gray box and gray label (white bottle). There’s a large orange gradient square in the middle with the name of the supplement below it.
On the ingredient label, they clearly list what’s inside and the accurate dosage of each one. Here’s a quick look at what you’ll find:
- Vitamin D3 – 25mcg
- Vitamin K1 & K2 – 25mcg
- Magnesium – 25mg
- Zinc – 15mg
- Boron – 3mg
- KSM-66 – 300mg
- D-Aspartic Acid – 300mg
- Mucuna Pruriens – 150mg
- Luteolin – 30mg
Each bottle of Performance Lab T-Booster comes with 60 capsules, and each serving is two capsules, meaning a bottle will last you one month when taken every day. The dosages are designed to be safe to use at this rate, so don’t worry.
You can purchase a bottle online for under $50, but your best deal comes when purchasing a three-month supply for under $150 because you’ll receive a free (fourth) bottle.
Performance Lab T-Booster Pros vs. Cons
With so many testosterone supplements out there claiming to be the best, finding a supplement that’s right for you can be a daunting task — especially if you don’t have the time to sit down and research everything. That’s why we go ahead and do that for you.
Performance Lab T + is one of the better testosterone supplements on the market today, but that doesn’t mean it’s a perfect supplement without flaws. The pros might outweigh the cons, but we’re going to list them out for you to ensure you’re given all the information needed.
- Includes five of the most essential vitamins and minerals for testosterone production
- KSM-66 has clinical trials supporting a 17% increase in testosterone production
- D-Aspartic Acid combined with Ashwagandha helps reduce stress, anxiety, and cortisol levels
- Mucuna Pruriens boosts testosterone production by providing the brain with L-DOPA
- Luteolin is best designed for men over the age of 30
- Vitamins and minerals utilize Nutrigenisis technology
- Accurate and safe dosages for each ingredient
- Free bottle with the purchase of three bottles
- Free of allergens, banned substances, gluten, soy, synthetic additives, and caffeine
- Non-GMO, Non-irradiated, GMP-certified, and vegan-friendly
- Can be combined with other Performance Lab supplements
- Not designed for women
- Rather expensive when taking it every day
- Doesn’t use the popular fenugreek nutrient commonly found in testosterone supplements
Claims vs. Reality
We mentioned earlier in this review how transparent Performance Lab is, especially when making claims about their products. They’re careful not to say anything that hasn’t been proven, but definitely become loud when clinical evidence is brought to the table.
They were spot-on with all their claims. Ashwagandha has been used for thousands of years and is known to work well in conjunction with D-Aspartic Acid. Both of these help improve the release of messenger hormones to increase the production of testosterone.
Performance Lab T-Booster is designed to not only increase levels, but maintain levels by deactivating certain enzymes that try to destroy testosterone and convert it to estrogen. This keeps your testosterone at a healthy level no matter what you’re doing.
The only thing I think they were lacking in their marketing was that this isn’t a product for women. They could’ve been a little more clear about that.
Performance Lab T + Alternatives
While there aren’t going to be many testosterone supplements with a formula like this one, there are ways to increase the effectiveness of this supplement by combining it with other ones under the Performance Lab tree.
We’ll take a look at four different supplements offered by Performance Lab, one to help you while sleeping, two for those that work out, and one that can be used by women.
NutriGenesis Multi for Women
Performance Lab suggests taking this supplement for women that were interested in Performance Lab T+. It’s designed for a women’s unique hormonal needs and won’t contain the D-Aspartic Acid that can cause negative side effects in women.
It contains over 17 essential vitamins and minerals that are needed on a daily basis. It also utilizes Nutrigenisis technology, which is the same technology used with Performance Lave T+. Nutrigenesis Multi for Women will become a woman’s best friend every morning.
You can purchase a bottle of this for $40, or you can purchase three bottles and receive the fourth one for free. It’s a little cheaper, which should be more appealing, and also comes in a Men’s formula that can be combined with Performance Lab T+.
Performance Lab Sleep
Producing testosterone doesn’t only happen during the day; it happens at night too. That’s why it’s essential to make sure your body is filled with the proper nutrients before bed to optimize the body’s restoration and repair process.
Performance Lab Sleep contains Whole Tart Cherry and Tryptophan to improve your quality of sleep and optimize overall health. In terms of testosterone production, it provides a high dose of magnesium — one of the major minerals for T production.
A bottle of this will cost you $40 as well, with the fourth one being free. It can be taken in conjunction with T+ and will help you feel much better upon waking up. You’ll feel ready to take on the world and can finally get back into that morning routine.
Performance Lab Burn, Post, or Pre
We’re highlighting three supplements here because they’re all related to working out. If you’re an avid fitness enthusiast, you’ll love these formulas, and they’ll become your new supplement regime on a daily basis.
Burn helps aid the fat-burning process with Chromium, Calcium, HMB, Forslean, Cayenne Pepper Extract, and BioPerine. Pre is best taken before a workout and can help improve strength, power, and endurance. Post helps the body recover and repair itself after a workout to prepare for the next one.
You can purchase Burn for $49 per bottle, but Pre and Post are both only $39 per bottle. Of course, you’ll receive a free bottle when purchasing a three-month supply.
Final Verdict: Performance Lab T-Booster
Performance Lab is known for delivering quality supplements, and it’s no different with their T+ testosterone booster. It utilizes the ingredients with the scientific evidence supporting it, instead of using cheap nutrients that aren’t proven — like most companies do.
If you’re looking for an extra boost in testosterone or want to see if it can help you get more out of your current workout regime, Performance Lab T-Booster is a quality choice. It might be a bit on the expensive side, but you definitely get what you pay for here.
If you’re a woman and were bummed to find out this is only for men, don’t worry. Nutrigenisis Multi for Women can give your body all the nutrients it needs!