Beyond Raw LIT Pre-Workout Review – Is This Supplement Effective?

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By Leslie Waterson

Reviewed by Juliana Tamayo, MS, RDN - Last Updated


The new ‘LIT’ pre-workout supplement by Beyond Raw is a seven-ingredient upgrade to their previous market-entry product. 

Stepping up their game, the product is designed to give you all the necessary energy and nutrition you need before starting your workout. 

This product review article assesses how well the product stacks up—so you can stack weight in the gym.

Beyond Raw LIT PreWorkout

What Are Pre-workout Supplements and Why Are They Necessary?

Pre-workout supplements are well-known in the weightlifting and weight training world. 

For those who haven’t heard of them before, they are essentially a supplement that is taken before a workout to help you increase the benefits you’re working on during your workout. 

Such supplements are known for giving that extra explosive energy for weightlifters.

If you are looking to improve muscular endurance and consistently get fatigued at crucial moments in your workout sessions, pre-workout supplements may be just what you need to give you that extra edge.

Also, if you suffer from a lack of motivation to train, pre-workout supplements often give you the boost to go training and work to your maximum.

What Does Beyond Raw Lit Have to Offer?

The following section reviews Beyond Raw’s ‘LIT’ pre-workout supplement to give you all the necessary information about the product:

About Beyond Raw LIT Pre-Workout

The Beyond Raw LIT product is a seven-ingredient pre-workout formula. Beyond Raw is a specific line of products that comes under the GNC brand umbrella. 

Beyond Raw LIT Pre-Workout Benefits

Beyond Raw LIT is certainly an improvement on the previous ‘Savage’ pre-workout formula. 

Particular benefits of this formula include that it is wellcaffeinated, which gives users all the necessary energy required to improve training performance. 

The taste of the product rates very highly thanks to the addition of 4 grams of carbs. When combined with the artificial and natural flavors, the product doesn’t leave you with that chalky aftertaste of other pre-workout formulas. 

The presence of L-Citrulline—which can beat your stomach enzymes to go straight into your bloodstream—helps increase your blood flow while you train, which can help pump oxygen to your muscles. 

When in the bloodstream this turns into l-arginine which then creates nitric oxide. Nitric Oxide is important for the health of blood vessels to increase blood flow. 

Beyond Raw LIT Pre-Workout Ingredients

As mentioned, there are seven key ingredients in the Beyond Raw LIT pre-workout formula. They are listed and explained below:

  • Beta-Alanine (3.2g): This ingredient is known for giving that tingle in your mouth. Its primary use to control muscle acidity which leads to stronger endurance.
  • Micronized Creatine (1.5g): Similar to caffeine, this ingredient provides that spark of explosive energy. 
  • Caffeine (250mg): An essential part of most pre-workout supplements, caffeine is a fast-working source of energy. The dosage in this formula is a reasonable level compared to other products.
  • ElevATP (150mg): A variety of non-toxic mushrooms designed to help the body resist any physical stress.
  • NeuroFactor (100mg): A special coffee extract from the entire bean fruit designed to protect nerve cells from damage.
  • L-Citrulline (3g): Stimulates nitric oxide to improve blood flow.
  • Nitrosigine (1.5g): Also helps create nitric oxide through create l-arginine that is bonded to silica.
Beyond Raw LIT PreWorkout Supplement Facts

Does Beyond Raw LIT Pre-Workout Work?

Although the product has quality ingredients and is ethically made, you might not see experienced weightlifters and weight trainers flocking to the shelves or lining up to buy the next edition—it doesn’t really set itself apart from other products out there.

However, if you’ve never used a pre-workout supplement before you will probably find that the LIT product works well for you.

Compared to leading pre-workout formulas, the LIT formula still has some work to do convert pre-workout supplement enthusiasts. 

This is due to under-dosing of certain ingredients that most avid trainees like to feel—and that lack the sufficient explosion of power compared to larger brands might be Beyond Raw’s downfall.

Beyond Raw LIT PreWorkout Amazon Reviews

Who is Beyond Raw LIT Pre-Workout best for?

The product best serves beginners who have no point of comparison. The product won’t stack up for experienced weightlifters and trainers. Or even anyone who is experienced in taking pre-workout supplements. 

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Beyond Raw LIT Pre-Workout Safety and Side Effects

Side effects are generally minimal for this product. 

If any, you may experience a tingling sensation in your muscles due to the beta-alanine. Side-effects of caffeine may also apply such as headache or problems going to sleep.

Where to Buy and Costs

The product can be bought online from vendors such as Amazon or eBay

The product is most commonly available in powder form but can also be purchased as ready-to-drink cans.  

Beyond Raw LIT PreWorkout Can

Beyond the Gym

The Beyond Raw LIT pre-workout supplement is a solid new upgrade from the previous Savage product. Made of good ingredients with ethical and healthy proportions of ingredients, the product is likely to improve performance.

For professionals and experienced pre-workout users, the product probably does not stack up compared to other well-known brands. However, if you are a first-time user, the Beyond Raw formula in either powder or ready-to-drink, will give you a much needed physical and mental lift for your training session. 

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