Superfoods are all the rage nowadays in the health and wellness world. They’re popular because, aside from providing you with vitamins, minerals, and other nutrients you need, they offer, according to Medical News Today, “maximum nutritional benefits for minimal calories.” That being said, superfoods are packed with vitamins, minerals, antioxidants, and other compounds that will highly benefit your health.
While you can eat superfoods as they are – real fruits and vegetables – you can also take superfoods as a supplement. While certainly not a replacement for real foods, superfood supplements are also an additional supplementation of nutrients because they are made from different fruits, vegetables, and herbs that are conveniently packed as a pill or come in powdered form.
That being said, not all superfood supplements are made equal. For this article, we are going to compare two well-known options, Balance of Nature and Texas Superfood. We’ll dive into their basic information, ingredients, and above all, we will make a final verdict on which of them is better. If you are deciding which one of these superfoods you should buy, this article is definitely for you.
So, without further ado, let’s get started with this comparison of Balance of Nature vs. Texas Superfood!
What are Superfood Supplements?
Superfood supplements are simply supplements that are made of “superfoods” – fruits and vegetables that offer maximum nutritional benefits. Superfood supplements can come in powder form or pill capsule form and, while fruits and vegetables are its common ingredients, foods such as herbs and mushrooms could also be used as ingredients for a superfood supplement. In some cases, even probiotics or prebiotics (or both) are also included in a superfood supplement.
Now that we know what superfood supplements basically are, let’s now talk about Balance of Nature and Texas Superfood and see how they’d compare.
About Balance of Nature
Balance of Nature’s Fruits & Veggies is, according to its product description, “100%, all-natural whole food supplements.” The product is non-GMO, and it is gluten-free, sugar-free, and it is free from any artificial sweeteners, synthetics, extracts, or fillers. However, it contains soy. If you are allergic to soy, you may want to consider this.
The main goal of Balance of Nature is to help you get rid of your “blah” – things that prevent you from “doing the things you enjoy with the people you love.” With their products such as Fruits & Veggies (the other product they sell is Fiber & Spice), you should be able to remove those “blah” and live a more fulfilling life.
Later on, we are going to take a closer look at Fruits & Veggies’ ingredients to see what we would really get from the supplement.
About Texas Superfood
Texas Superfood is a “whole food dietary supplement that’s made from a special combination of 55 raw, vine-ripened fruits, vegetables, algae, herbs, grasses, and enzymes.”
According to its production description, Texas Superfood supports the following:
- Physical energy and performance
- Mental focus
- Balanced weight
- Sleep quality
- Clear skin
- Elevated mood
- Reinforces organ function and overall health
Texas Superfood is gluten-free, soy-free, dairy-free, and nut-free. It is also non-GMO, and it has no added sugar.
Finally, it is worth noting that Texas Superfood comes in either capsule or powdered form. This way, you have the option of how you’ll take the supplement.
Balance of Nature vs. Texas Superfood: Ingredients
Now that we know the basic information about Balance of Nature (Fruits & Veggies) and Texas Superfood, let’s go and check out its label to know its ingredients and see what we would really get from the supplements.
Balance of Nature Ingredients
Balance of Nature’s Fruits & Veggies comes into two bottles: one bottle for “Fruits” and one for “Veggies.” Fruits & Veggies’ ingredients come in three proprietary blends:
- Maintain Blend
- Protect Blend
- Repair Blend
However, the ingredients included in their proprietary blend are different – fruits for the “Fruits” bottle and vegetables for the “Veggies” bottle. That being said, here are the main ingredients of “Fruits” and “Veggies.”
Fruits
- Aloe Vera
- Apple
- Banana
- Blueberry
- Cherry
- Cranberry
- Grape
- Grapefruit
- Lemon
- Mango
- Orange
- Papaya
- Pineapple
- Raspberry
- Strawberry
- Tomato
Veggies
- Broccoli
- Cabbage
- Carrot
- Cauliflower
- Cayenne Pepper
- Celery Stalk
- Garlic
- Kale
- Onion
- Shiitake Mushroom
- SoyBean
- Spinach
- Wheat Grass
- Yam
- Zucchini
Texas Superfood Ingredients
As mentioned earlier, Texas Superfood’s formula is made up of “55 raw, vine-ripened fruits, vegetables, algae, herbs, grasses, and enzymes.” That being said, let’s look at the key ingredients of Texas Superfood.
Texas Superfood’s main ingredients are also listed as a proprietary blend. After checking its ingredients, here are what we believe are the key ingredients of Texas Superfood:
Green Tea Extract
Green is a good source of caffeine, a natural stimulant that can boost your energy levels, and L-theanine, a compound that can deliver a relaxing and calming effect. Green tea is also an excellent source of antioxidants.
Spirulina Powder
Spirulina is a true “superfood”; this dark blue-green alga is shown to aid in weight loss, lower blood sugar levels, overall support for our cardiovascular health, fighting off oxidative stress, enhancing our muscle performance, supporting our liver health, and some more!
Organic Turmeric Powder
If you have eaten or are fond of eating Indian and Middle Eastern foods, you have probably encountered turmeric already.
This common spice that is used in the Indian and Middle Eastern diet also contains curcumin, the main ingredient of turmeric. Curcumin is a powerful antioxidant and anti-inflammatory compound. Also, curcumin is shown to support the growth of new neurons, and it can fight off a variety of degenerative processes in our brain.
Orange Juice Concentrate
Oranges are an excellent source of vitamin C, a potent antioxidant. Aside from that, oranges are also a good source of vitamin A, B vitamins, calcium, potassium, and copper.
Pomegranate Extract
Like oranges, pomegranate is also rich in vitamin C. Aside from vitamin C; pomegranate is also rich in folate, which is very helpful for pregnancy and in supporting an infant and child’s development. Other than the two, pomegranate also contains vitamin E, which is also an antioxidant and which is good for our skin health.
Enzyme Blend
Digestive enzymes are very important because they aid in different compounds based on the compound that is “assigned” to them. Digestive enzymes are plenty; here are what you will get from Texas Superfood:
- Amylase
- Cellulase – the digestive enzyme that digests cellulose, a type of fiber that is very hard to digest without the help of cellulose.
- Invertase
- Papain
- Protease
- Lactase – the digestive enzymes that digest lactose. This is very helpful if you are lactose-intolerant.
- Bromelain
- Lipase
- Maltase
Probiotic Complex
Probiotics are live organisms (good bacteria) that add to the population of your gut’s good bacteria. Once in your gut, they can deliver their key benefits for your gut and overall health.
Balance of Nature vs. Texas Superfood: Benefits
Ingredients-wise, we can say that both Balance of Nature and Texas Superfood can deliver the benefits they promised.
Balance of Nature focuses on supporting our overall health and lifestyle. On the other hand, Texas Superfood is aimed at bringing about the following benefits – energy support, daily nutrient supplementation, mental focus and clarity, and sleep support.
I should also note that ingredients-wise, Texas Superfood is a bit richer in that it also contains digestive enzymes and probiotics, both of which are great additions to the common fruit-and-vegetables ingredients.
Balance of Nature vs. Texas Superfood: Customer Reviews
Both Balance of Nature and Texas Superfood received mostly positive reviews from their customers. Here’s what their customers about their respective supplements:
Balance of Nature Reviews
Many customers reported that the supplement worked for them. One even claimed that it’s the “best vitamins you can buy.” Also, another customer reported that he/she experienced increased energy and increased clarity of memory.
However, some reported that the supplement did not work for them and that the product is a “waste of time and money.” Some also noted that the price is very expensive.
Texas Superfood Reviews
Many customers reported that the supplement had worked for them. Some reported that they “feel much better” after taking the supplement. One even noted that he was “pleasantly surprised” with the supplement.
However, some reported that the product did not work for them and that it is a waste of money. One customer reported that he/she had a “horrible reaction” to the product. Another customer also noted that he experienced “super high blood pressure” after a week of taking the supplement.
Balance of Nature vs. Texas Superfood: Price Value
Balance of Nature’s Fruits & Veggies and Texas Superfood has a high difference in price.
Balance of Nature costs $89.95 for a one-time purchase, while Texas Superfood is priced at $59.95 for a one-time purchase, both for the capsule option and powdered supplement option. Their price difference is exactly $30!
To get a discount, Balance of Nature offers a subscribe-and-save price at $69.95. It should be noted that aside from the discount, it also offers a “complimentary personal Health Coach,” which is something that you won’t get from other supplements. One more thing worth noting, right now if you use code “BonSave” you can save an additional 20% on your Balance of Nature order.
Despite that, I think that the Balance of Nature is pricey in and of itself. Given that its ingredients are simple – they’re just fruits and vegetables – $89.95 (or $69.95 for that matter) is a little steep, but you can decide for yourself!
Discounts are available with Texas Superfood as well, if you choose to purchase more than one bottle/bag at a time. For 2 bottles/bags the price drops to $50.55/each and for the family deal (3 bottles/bags) the price drops even lower to $46.71/each.
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To conclude, we can tell that both Balance of Nature’s Fruits & Veggies and Texas Superfood are great supplements. But when it comes to which of them is better, we would say that it’s Texas Superfood.
First of all, Texas Superfood offers great “add-ons” such as enzymes and probiotics. Second, its price borders on a reasonable range (albeit still a bit expensive than the average) compared to Balance of Nature. But in the end, it will be your decision as to which supplement seemed better. If you’re still on the fence, you can learn more about each option by reading our full review of Balance of Nature here and our full review of Texas Superfood here. All that’s left now is to start taking your new superfood supplement!
