Bone broth is becoming more and more popular in the modern world. To be fair, historical cultures have used it for centuries because they know the valuable nutrients it provides. They’d often simmer bones of whatever animals they hunted to get the many minerals, amino acids, and other compounds out of it
But in today’s much more fast-paced (and dare I say lazier?” world, customers are looking for more convenient options. And that’s likely why ready-to-mix bone broth protein powders are so common.
One such supplement we found while browsing around was Ancient Nutrition Bone Broth Protein. In this review, we’ll cover the formula behind Ancient Nutrition Bone Broth Protein and see if it has any health benefits.
About Ancient Nutrition Bone Broth Protein
Ancient Nutrition Bone Broth Protein is a concentrated bone broth supplement advertised for its high protein content. In fact, Ancient Nutrition states that their Bone Broth Protein contains 20g of protein per serving, which they say is 3x more per serving than what you get from traditional bone broth.
Ancient Nutrition was co-founded by Dr.Axe, a certified doctor of natural medicine, chiropractor, and clinical nutritionist. This company makes many other health-focused supplements such as Ancient Nutrition Organic SuperGreens, Ancient Nutrition Collagen Peptides, Ancient Nutrition Multi Collagen Protein, Ancient Nutrition Leaky Gut, Ancient Nutrition SBO Probiotics, Ancient Nutrition Collagen Peptides, and Ancient Nutrition Plant Protein+.
Ancient Nutrition Bone Broth Protein’s formula is made up of chicken bone broth concentrate, which provides amino acids, type 2 collagen, and other valuable nutrients, such as glucosamine, chondroitin, and hyaluronic acid.
With just one scoop per day mixed in whatever you like, Ancient Nutrition Bone Broth Protein serves as a super-convenient way to get in the loaded nutrients of bone broth.
Ancient Nutrition Bone Broth Protein Benefits
Due to the rich nutrients in Ancient Nutrition Bone Broth Protein, this supplement is crafted with the following benefits in mind:
- Joint Support
- Improved Gut Health
- Healthier Skin
- Enhanced Immunity & Reduced Inflammation
Joint pain, stiffness, and lack of flexibility are irritating problems that can get in the way of what you want to do. And let’s face it, sometimes it can be downright painful.
Ancient Nutrition Bone Broth Protein claims to provide overall joint support. Their bone broth contains chondroitin, glucosamine, and collagen which may strengthen the joints and reduce joint discomfort for enhanced mobility and flexibility.
Improved Gut Health
If your gut health is out of whack, you just don’t feel good overall. It’s hard to go through life constantly dealing with indigestion, nausea, diarrhea, or bloating.
But Ancient Nutrition Bone Broth Protein is promoted as a way to improve gut health and enhance your gut microbiome. The collagen in the bone broth is supposed to strengthen your gut lining, in turn boosting your digestion and overall gut health.
Many people struggle with skin issues today, such as acne, eczema, redness, wrinkles, or a variety of other conditions.
While Ancient Nutrition Bone Broth Protein doesn’t claim to turn you into a fashion model, they do say that this supplement helps to lead to overall healthier skin. This is due to the hyaluronic acid, collagen, and other natural skin-supporting compounds found in bone broth.
Enhanced Immunity & Reduced Inflammation
We face a lot of things today that can decrease our immune health and increase inflammation. Processed foods, lack of sleep, pollutants, chemicals, the list goes on and on.
Ancient Nutrition Bone Broth Protein claims to support a healthy inflammation response and increase natural immunity. The amino acids and other nutrients in bone broth are designed to give your body the nutrients it’s been missing to finally achieve a healthier state.
Can bone broth really provide all of these benefits? Keep reading our Ancient Nutrition Bone Broth Protein review to find out.
Ancient Nutrition Bone Broth Protein Ingredients
There’s really only one ingredient in Ancient Nutrition Bone Broth Protein. And that is bone broth protein concentrate.
Most of the flavors use chicken bone broth protein concentrate, although two of the flavors used beef bone broth protein concentrate.
Bone Broth Protein Concentrate (22.3g)
Bone broth protein concentrate is technically only one ingredient. But it’s also filled with many health-boosting compounds. For example, bone broth protein concentrate contains amino acids, collagen, chondroitin, glucosamine, and even hyaluronic acid.
Depending on the flavor, you’ll get 19 to 20g of protein per serving, including 18 of the 20 amino acids we need.
Among the amino acids, bone broth contains several that many people don’t consume regularly, such as hydroxyproline, hydroxylysine, and glycine. And these are supportive of joint health and other areas.
The glucosamine and chondroitin found in bone broth may also improve joint function, reduce stiffness, and decrease pain.
Collagen and hyaluronic acid in bone broth are also beneficial for skin and joint health. They may work together to improve skin elasticity, reduce wrinkles, and enhance skin hydration. Not to mention hyaluronic acid has anti-inflammatory effects that may be useful for anti-aging
The main takeaway is that bone broth is filled with a boatload of nutrients your body needs to look and feel your best.
Does Ancient Nutrition Bone Broth Protein Work?
It is likely that Ancient Nutrition Bone Broth Protein will work for improving overall health. It contains a solid dose of bone broth protein per serving, which contains many other compounds supportive of skin, joint, and gut health, as well as inflammation and immunity.
The exact effects you get from this product will vary. And we can’t list off any guaranteed health effects, such as reducing joint pain by 25% or improving skin elasticity in two weeks.
But we can say that bone broth protein is rich in many health-supportive compounds. And since many people don’t get some of the nutrients found in bone broth, it could lead to improved health.
How Does Ancient Nutrition Bone Broth Protein Compare?
Overall, Ancient Nutrition Bone Broth Protein is a great bone broth product. It has 20g of protein, which is more than other bone broth supplements, such as Dr. Kellyann Bone Broth (15g) and Kettle & Fire Bone Broth (10g).
Also, most bone broth powders out there are actually liquids. So Ancient Nutrition Bone Broth Protein is really one of the rare few to provide bone broth protein in a powdered form, which is really convenient.
Who is Ancient Nutrition Bone Broth Protein Best For?
Ancient Nutrition Bone Broth Protein is best for anyone who wants to get the health benefits of bone broth in a convenient, easy-to-use form. It also acts as a nice additional protein source for anyone who has a hard time meeting their protein requirements and/or wants to diversify their protein intake.
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Ancient Nutrition Bone Broth Protein
- Formula includes bone broth protein concentrate
- Ingredients are gluten-free, dairy-free, nut-free, and soy-free
- Benefits joint health, gut health, skin health, and immune health
How to Take Ancient Nutrition Bone Broth Protein
You’ll be glad to know there are no hours of simmering required. Nor is there the need to use all of those pots, pans, and cutting boards.
Ancient Nutrition Bone Broth Protein simply comes in powdered form. They say to mix one scoop with 12 ounces of hot or cold water (or any other beverage of choice). You can consume it at any time of day.
This protein can also be mixed into baked goods, pancakes, oatmeal, or smoothies, so you can be creative.
Is Ancient Nutrition Bone Broth Protein Safe?
Bone broth is safe for the vast majority of people to consume. Some people may experience minor digestive symptoms, such as bloating or an upset stomach.
Ancient Nutrition Bone Broth Protein is made in a GMP-certified, FDA-approved facility. It is paleo, keto, gluten-free, dairy-free, nut-free, soy-free, BPA-free, and non-GMO. Plus, it’s sourced from pasture-raised animals without the use of hormones or antibiotics.
Where to Buy Ancient Nutrition Bone Broth Protein
You can buy Ancient Nutrition Bone Broth Protein on the Ancient Nutrition website.
There are 20 servings (20 scoops) per container of Ancient Nutrition Bone Broth Protein. It comes in six flavors:
- Salted Caramel (this one has beef, not chicken)
You can buy 1, 2, 3, or 6 containers at a time.
Below are the prices for Ancient Nutrition Bone Broth Protein:
- 1 Pack – $52.95 ($2.65/serving)
- 2 Pack – $105.90 ($2.65/serving)
- 3 Pack – $142.95 ($2.38/serving)
- 6 Pack – $270.05 ($2.25/serving)
Ancient Nutrition also offers a Subscribe & Save option, which saves you 15%. The subscription can be delivered every 1, 2, or 3 months.
Below are the subscribe and save prices for Ancient Nutrition Bone Broth Protein:
- 1 Pack Subscription – $45.01 ($2.25/serving)
- 2 Pack Subscription – $90.02 ($2.25/serving)
- 3 Pack Subscription – $121.51 ($2.03/serving)
- 6 Pack Subscription – $229.54 ($1.91/serving)
Most prices hover around the $2 to $2.50 mark, so this is a bit pricey. But it’s also a really convenient form and likely provides more benefits than, say, a collagen-only product.
They also offer a 30-Day Money-Back Guarantee.
Ancient Nutrition Bone Broth Protein Verdict
Ancient Nutrition Bone Broth Protein is one of the best bone broth supplements out there. It’s a highly convenient powder form and provides you with 19 to 20g of protein per serving. The many other nutrients found in this bone broth protein powder should support your joints, skin, gut, and immunity. And it’s a great way to add a unique source of protein to your diet.